This is the method taught by Su Chen, a modern fitness method!
As a high-quality time traveler, wouldn't it be too embarrassing if Su Chen could only do push-ups and sit-ups?
If you want one, get a high-end one!
Not only that, in order to cooperate with the three major exercises, Su Chen also brought in the linear strength growth plan!
There is nothing difficult about this thing, you just need to increase the weight a little bit every day.
Strictly following the plan mentioned by Su Chen, it only took Lao Zhao and the others three short months to increase their strength by 40%!
This is the power of science!
After Lao Zhao finished his demonstration, Li Junxian was stunned.
That's it?!
He stared, waiting for Lao Zhao to continue. Lao Zhao felt that he was a little confused, so he also stared at him.
After a while, Li Junxian cautiously asked, "Is this good?"
Old Zhao nodded, and then said: "You should remember these movements first. As for the essentials of the movements and what needs to be paid attention to, the master's booklet has written them in detail."
"When you leave later, just take the booklet."
Li Junxian continued to nod in confusion. Isn't this too simple?!
It was completely different from what he imagined!
If he hadn't seen with his own eyes how powerful Lao Zhao and the others were, Li Jun would not have believed that such a simple method could have such a huge effect!
"Another point."
Old Zhao continued: "The young master said, don't perform these movements for more than an hour a day, and practice them every three days, otherwise it will be counterproductive!"
After Li Junxian heard what he said, he didn't even bother to question it.
Because now he just wants to return to Chang'an and report to His Majesty Li Er!
This method really has no threshold!
If it is popularized in the army, then from now on, all the soldiers of the Tang Dynasty will be strong and powerful?!
In this case, who else can stop the Tang Dynasty's iron cavalry?!
After noon.
Li Junxian and his party left Wannian County in a grand manner and returned to Chang'an City.
Although several hours had passed, Li Junxian's head was still buzzing.
Halfway through, Li Chengqian suddenly asked out of curiosity: "General Zhonglang, who is the Li Er that Master Su Chen often mentions?"
"Li Er, you are your Majesty."
Li Junxian said casually, he has not come back to his senses yet.
"He...he calls daddy Li Er?"
Li Chengqian was so frightened that he almost fell off the car!
"Yes, your Majesty himself knows this."
Li Junxian glanced at him lightly and said, "Because he shouted like this in front of His Majesty."
"Isn't Dad angry?" Li Chengqian asked in shock.
In his heart, His Majesty Li Er is the most majestic person in the world.
Although they were father and son, when he stood in front of His Majesty Li Er, he often did not even dare to express his dignity.
But this mysterious teacher, how dare he act like this?
Not paying attention to the silly-looking prince, Li Junxian signaled the convoy to speed up.
After arriving at Taiji Palace, he ignored the prince and went straight to the imperial study.
"His Majesty!"
Li Junxian shouted!
"I have something important to report!"
"Why are you so panicked?"
"Your Majesty, please look at this!"
Li Junxian held the pamphlet he got from Su Chen in both hands and handed it over carefully.
Then, he recounted what happened in Wannian County today.
After listening, His Majesty Li Er was lost for a moment.
After a long time, he gently rubbed the pamphlet, sighed, and said, "That little bastard, why do you even know this?"
"Send the order and implement this method in the army immediately. You will be personally responsible for it."
"After three months, come and report the results to me!"
"I obey the decree!"
Li Junxian's face was full of excitement, and then he left quickly.
After he left, His Majesty Li Er suddenly smiled and said to himself: "If you don't have to worry about food and grass, your population will be prosperous, plus this method of physical training."
"If I can no longer conquer a kingdom, won't I make you, a little bastard, laugh to death?"
After saying that, His Majesty Li Er took out the map and drew a big circle in the upper right corner with a pen!
That is, Goguryeo!
When it comes to Goguryeo, the people of the Tang Dynasty know nothing about it!
At this time, the Tang Dynasty was first established, and the people in Guanzhong still remembered the scene where corpses were everywhere in the late Sui Dynasty.
In the eighth year of Daye's reign, Emperor Yang of the Sui Dynasty conscripted more than 1.13 million troops across the country.
Among them, there were twice as many civilians as soldiers transporting supplies, with a total of more than 3 million people, the first expedition to Goguryeo!
However, three months later, they failed miserably!
Then came the second and third times!
By the end of the Great Cause, people in various states and counties even broke their own limbs to avoid going to war and doing corvee work!
In these three Eastern Expeditions, the former Sui Dynasty killed and injured millions of soldiers and civilians!
After Goguryeo's victory, it was so arrogant that it even used the skulls of 100,000 Chinese soldiers to build a temple and placed it on the other side of the Hexi Corridor, facing the Tang Dynasty!
At this time, only fifteen years had passed since Emperor Yang of the Sui Dynasty last conquered Goguryeo.
The common people are still deeply impressed by these three words Goguryeo!
If the ministers in the court knew that His Majesty Li Er was interested in Goguryeo, they wouldn't know how much trouble would be caused!
The current national power of the Tang Dynasty has not reached the level of the Sui Dynasty Emperor's first Eastern Expedition. Wouldn't the Eastern Expedition at this time have to repeat the same mistakes?!
His Majesty Li Er looked at this map, his eyes flickering.
The 100,000 soldiers who were built into the Jingguan were not only soldiers of the former Sui Dynasty, but also descendants of Yan and Huang!
Moreover, when the Beijing Temple was officially completed, it was the beginning of Zhenguan!
In the eyes of His Majesty Li Er, this is not only an insult to the heroic spirit of the Chinese general, but also a provocation to him, the Emperor of the Tang Dynasty!
Therefore, since he succeeded to the throne, he has never mentioned that he would conquer Goguryeo.
However, this incident has never been forgotten in his heart for a moment.
Now that Datang has gained so many treasures from Su Chen, Datang will become stronger and stronger in a year or two.
Now that he has acquired such a powerful physical training method, how could His Majesty Li Er not be tempted?
After putting the map away, Li Er breathed a long sigh of relief and said to himself: "When I send my daughter off, I'll ask that little bastard how he wants to fight Goguryeo."
…
Seven days later.
The wind is gentle and the sun is shining, and the sky is clear.
This day is a big day for many people in Wannian County!
Because, their young master Su Chen is about to go to Jiannan Road!
For this reason, almost all the villagers in the county came to Sujiazhuang to see him off.
"I said, why are you all crying and looking sad?"
Looking at the villagers who came to say goodbye, Su Chen said speechlessly: "I'm only going away for a few months, and it's not like I won't come back!"
"Everyone is in love. The one who wiped his tears, take it back quickly!"
