"Then what kind of wolfberry are you talking about?" Duan Tianao asked quickly before Luo Yu could continue. Wu Yazi also kept nodding, waiting for Luo Yu's next words.
"The wolfberry is taken as a fruit, and it is suitable for people with weak constitution and poor resistance. However, you must persist in the process of taking it for a long time and eat a little every day to achieve the effect. Some ingredients contained in the wolfberry are beneficial to human health, but you must pay attention to them.
Dosage."
"It's best not to eat it if you have high blood pressure, have an overly irritable temperament, or eat a lot of meat on a daily basis which causes your face to turn red, or are suffering from a cold or fever, or have inflammation in your body, or have diarrhea." After saying this, his tone became more serious.
.
Do not consume excessive amounts of any tonic, and wolfberry is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 30 grams of wolfberry every day. If you think about the therapeutic effect, it is best to eat about 30 grams a day.
At present, many animal experiments on the toxicity of wolfberry have proven that wolfberry is a very safe food that does not contain any toxins and can be consumed for a long time.
However, when soaking wolfberries in water or making soup, the medicinal effects cannot be fully exerted. Due to the influence of water temperature, soaking time and other factors, only part of the medicinal ingredients in wolfberries can be released into the water or soup. Chew them directly with your mouth.
, the nutrients in wolfberry will be absorbed more fully. You can chew the wolfberry after making tea.
"So based on all the information above, it can be shown that wolfberry has immune regulation, antioxidant, anti-aging, anti-tumor, anti-fatigue, lowering blood lipids, lowering blood sugar, lowering blood pressure, nourishing the kidneys, protecting the liver, improving eyesight, nourishing the skin, strengthening the brain, and detoxifying
, protect the reproductive system, resist radiation damage and other sixteen functions."
"In addition, it can also have a whitening effect. This is because wolfberry can improve the skin's ability to absorb oxygen. Chrysanthemum can clear the liver and improve eyesight. The two are combined together, one is clear and the other is tonic, taking into account both the specimen and the specimen, which has obvious effects on the eyes.
The protective effect." Just now she asked them to take this chrysanthemum and wolfberry tea to achieve such an effect.
Many people don’t know that eating wolfberry regularly can improve your skin’s beauty. This is because wolfberry can improve the ability of human skin to absorb oxygen, and in addition, it can also have a whitening effect.
"What a profound knowledge, girl Luo Yu, where did you know all this?" Wu Yazi's face was full of surprise, but his heart was very shocked. But even if Luo Yu is Duan Tian Ao's disciple, he
I don’t believe that Duan Tianao gave these things to Luo Yu.
Duan Tianao also nodded in agreement. According to what Luoyu said, those wolfberry and chrysanthemum can be regarded as a kind of miraculous medicine. But he didn't know that these things existed before. Could it be that he drank it before?
These are the teas.
"Girl, what kind of medicinal materials did the tea we drank before." He thought it was better for him to find out first, so as not to be laughed at by others for his ignorance later. Moreover, he was also very curious now. The tea he drank before seemed to taste the same every time.
I don't know if they are the same thing.
Luo Yu twitched the corner of her mouth, feeling that the old man didn't even know what kind of tea they drank every day, he just took it. But it was also true that Duan Tianao didn't seem to see her when she was making tea every day, and she was usually drinking tea.
Yes, he appeared.
This old man's nose is really that of a dog, and it is not as sensitive as usual. "We also drank chrysanthemum tea and cassia seeds before." It seemed that she drank Longjing yesterday and the taste was very good.
