"Strength is the foundation of all moves. There is no secret to training strength. Only by practicing hard, and only by exceeding the limits of the body, can you make a breakthrough. Remove the excess fat on the body, arms, thighs, abdomen, and of course, the chest. This is the only way. Only then can your limbs, waist and horse become one, your shots are like lightning, your kicks are like arrows, your breath is long, your bones are straight, and the next moves will come naturally."
Wang Xiaohan was practicing frog jumping while holding a big stone in both hands. The stone weighed more than thirty kilograms. This girl was already sweating, but she still practiced unremittingly. She could only jump more than one meter each time, continuously. Jumping, the highly elastic jeans wrap the round buttocks, and the two slender legs, even if they are bouncing, can be seen to be very tight and slender.
Luo Tian held a branch in his hand and walked on the road in the forest. He pointed at Wang Xiaohan from time to time. If she jumped too slowly, he would slap her back or shoulders. In fact, Luo Tian wanted to slap her round body. buttocks, but after thinking about it, forget it, that seems a bit abnormal, this girl will probably fight him desperately, and Suzaku is still next to her.
This is the second day after leaving southern Sichuan. We have already reached Minzhe Province. After passing through this forest, we reached the border river. I believe we will reach Myanmar and Thailand soon.
Since yesterday, Wang Xiaohan seemed to have changed into a different person, strongly demanding training. This was exactly what Luo Tian wanted, so he specially made a set of training methods for this girl's physique. As long as she When he had free time, he would train her. Now that they reached the border river, there was no road, so the three of them had to walk through the forest.
Using this little time, Luo is training her, trying to improve her power in a short time. Of course, it is very difficult to reach the level of Suzaku, but as long as Wang Xiaohan persists, it is not impossible after a long time. Besides, this girl has a pretty good foundation.
"Thirty-five, thirty-six, thirty-seven"
Wang Xiaohan held up the big stone and made thirty-seven leaps. His movements became slower and slower, he was panting, and his chest kept rising and falling. Luo Tian followed slowly behind him holding a branch, while Suzaku was a few steps behind Luo Tian, holding his hand Carrying a suitcase in the car, Suzaku also learned a lot through Luo Tian's training of Wang Xiaohan. After all, Luo Tian had never trained a person alone like this before. Sometimes the explanations were very detailed, which benefited her too. Not shallow.
"Pay attention to adjusting your breathing. You can now imagine food, clothes, and the things you think are the most beautiful to divert your attention. Try to jump fifty times. When will you be able to easily grab something weighing a hundred pounds with one hand? When you are five meters away, at that time, I will teach you the moves." Luo Tian encouraged Wang Xiaohan.
Wang Xiaohan stared at her beautiful eyes, puffed out her cheeks, and danced with all her strength. Her dancing became slower and slower, and the distance she jumped became shorter and shorter. She seemed to be beating in place, dripping with sweat. Still gritting his teeth and persisting.
"Forty-eight, forty-nine, fifty!" Wang Xiaohan finally reached the task. He let out a sigh of relief and was about to throw away the stone and take a rest. Unexpectedly, Luo Tian's voice rang out, "Don't stop, the last few are not standard." , if you continue, I will count for you.”
"Forty-five, jump quickly!" Luo Tian waved the branch and hit Wang Xiaohan on the back, controlling the strength.
"You're a pervert, you bastard, you really want to tire me to death." Wang Xiaohan cursed in her heart, but with the lessons learned from the past, she didn't dare to curse out, she could only curse in her heart, and had no choice but to continue jumping around.
"Forty-five!"
"Forty-five!"
Wang Xiaohan jumped three times in a row. Luo Tian was still counting forty-five, but this girl was so angry. Don't you know how to count? How can you get to fifty?
Finally, Luo Tian didn't know how many times he counted forty-five, and finally asked her to stop and rest. Wang Xiaohan was as if she had been fished out of water, and her whole body was soaked. But this was not the end, Suzaku, who had always been unknown, suddenly
He rushed forward, and he didn't know when there was a sword in his hand, and he stabbed Wang Xiaohan.
"Hey, Zi Yan, do you want to kill someone?" Wang Xiaohan was frightened and dodged reflexively. Luo Tian smoked a cigarette and said with a smile, "Just now, you were exercising your leg muscles. Now,
Practice your reaction skills, and the other party will not be kind to you just because you are tired."
"Damn it!" Wang Xiaohan cursed in his heart, dodging Suzaku's attacks, but Zhuque's skills were too fast, and most of them Wang Xiaohan couldn't dodge. He was kicked three times, stabbed twice in the chest, and scratched on the neck.
Five times, of course they were all on the back of the knife. Even so, Wang Xiaohan suffered.
It was unspeakable that Suzaku was so powerful that even the hilt of his sword hit her body, which was too much for her. She even suspected that Suzaku was jealous of her breasts and hit her breasts several times, making her scream in anger.
, this cruel training lasted for nearly half a year before finally stopping.
"Zi Yan, have you always trained like this before?"
During the break, Wang Xiaohan drank a lot of water and ate, asking Suzaku while eating.
Suzaku took a sip of water gently, glanced at Luo Tian who was drinking water next to him and snorted, "Of course, that was hell-like training. There were no women in Dragon Soul at that time, only me. I was with those men."
We trained together with the team members, but we finally got over it.”
When Suzaku thought of her previous training, she felt lingering fear. Luo Tian had trained her too hard at that time, and now she just asked Wang Xiaohan to move a rock and jump around. Compared with before, this was simply too happy.
"After all, you are not in Dragon Soul now, and you are all members of the office. Although you are not the main combat force, you must still have a certain strength. No one can guarantee what will happen to you in the future. A team member, especially a female team member,
Once you miss and are caught,
You know what it means better than I do. It’s even harder to die. I’ll train you this time. After you return, you can train Lan Ya, Wang Ting and the others. Especially Wang Ting, her physique needs to be strengthened.
You will be the instructor." Luo Tian held a cigarette in his mouth and looked at Wang Xiaohan and said.
"Hey, is it true?" Wang Xiaohan said happily, "Well, then it's time for me to show off my power."
"Of course, the premise is that your strength must be improved, at least to the early stage of entering the house, in order to be qualified. In addition, you must adopt different methods for different people, just like Wang Ting, she is a master
If you don't have the strength to restrain a chicken, don't go too far." Luo Tian said with a smile.
"Well, I know, don't worry." Wang Xiaohan nodded, and then laughed, "I will make her very happy." She found that after accepting Luo Tian's training methods from her heart, she no longer rejected Luo Tian.
.
"A sneeze" Wang Ting, who was teaching at Dongchang South Street School, shivered inexplicably and sneezed.
The three of them rested for a while, ate something, and then continued on their way.
"Whoosh, whoosh, whoosh"
When we were about to reach the border river, at this time, in the woods, three people suddenly jumped out, wearing the clothes of the people at that time, with fierce faces. Two of them also held hatchets specially used by the people at that time.
The handle of the knife was very long and the blade was heavy. At this moment, Luo Tian was training Wang Xiaohan to practice flying frog leap with a stone. The three guys rushed over and saw Wang Xiaohan squatting there and jumping around. Luo Tian's hand
As soon as they saw a branch, the three people's eyes suddenly became a little lewd.
"Okay, brother, the training is good. Are you going to sell it out of the country? Okay, don't bother, just sell it to us. This is money!" Among the three guys, one of the most destitute and the most obscene one took out of his pocket.
He took out a hundred yuan and threw it on the ground, laughing loudly. Then the other pointed a hatchet at Luo Tian, "Take the money and go, the two women stay!"
The corner of Luo Tian's mouth twitched, the coldness in his eyes flashed, but he was a little speechless in his heart. Could it be that his training of this girl was in the nature of training? He stretched out his hand to stop Suzaku who came forward, and smiled slightly, "Xiaohan, it's up to you."
Before Luo Tian finished, Wang Xiaohan had already exploded. At first, she didn't understand what training and selling meant. But seeing the wretched expressions of these three guys, she suddenly understood that this girl was trained by Luo Tian.
There is a surge of anger suppressing it. How can it not explode at this moment?
He stood up suddenly, raised the stone and hit it at once. Like Shangguan Feiyan, this girl was not afraid of anything. She hit the most wretched guy on the head with just one stone.
, suddenly his head was broken and blood flowed, and he fell to the ground dizzy.
"Damn it, you're looking for death!" The other two guys couldn't help but be shocked. They didn't expect this woman who had been trained by God to be so cruel. She knocked a companion unconscious with a stone. It was unclear whether he was alive or dead. With a fierce look on his face, he held a hand on the left and right.
The hatchet pounced on Wang Xiaohan.
Farewell, the strength of these two people is not weak. Each of them is not much worse than Wang Xiaohan. The two of them stepped forward with knives and actually had the upper hand. They almost cut her several times. Suzaku wanted to step forward and killed these two people directly.
However, he was stopped by Luo Tian. Suzaku understood that Luo Tian had an opportunity to train Wang Xiaohan's strength, so he stood aside and stared closely, fearing that Wang Xiaohan might make a mistake.
"brush!"
The opponent slashed at Wang Xiaohan's head with a knife, showing no mercy. They finally knew that they had encountered a tough opponent, and there were still two people who had not taken action. This woman who had been trained was so cruel that she knocked one of them unconscious with a stone and chased them both.
He refused to let go and couldn't get rid of him, so he couldn't help but become cruel.
When Wang Xiaohan lowered his head, a strand of hair was cut off by this person. This made Wang Xiaohan shocked and angry. His punches were like the wind and his kicks were powerful. Thinking of the spirit Luo Tian taught him to "move forward courageously without me, no one else",
This girl was so fierce that she turned over to avoid the opponent's reply.
At the same time, he hit the person's head with a heavy punch. Without waiting for the person to react, he grabbed the person's hatchet and wiped it in one direction. The person's hand disobediently wiped his own.
Blood suddenly burst out from his neck, and he suddenly fell to the ground.
This was Wang Xiaohan's first time to kill someone. His heart was beating so hard that he couldn't react for a while and stood there in a daze.
"Behind the heart." Zhuque reminded, Wang Xiaohan suddenly woke up, rolled over, and with a cry, a hatchet hit the stone behind her hard, sparks flying everywhere.
"Death, you bastard!" Facing such extremely evil people, Wang Xiaohan's only trace of guilt for killing disappeared. While rolling over, he grabbed a hatchet on the ground and threw it at the last person who rushed towards him.
It flew and hit the person's throat like lightning.
