150 serves equals approximately 1% growth potential?
That also means that if he wants to reach 100%, he needs to practice at least 9450 serves? And this is when all the serving exercises are effective?
As the practice progresses and the physical strength decreases, the difficulty will probably increase exponentially!
Moreover, this is the first upgrade after getting the system, and the difficulty of subsequent upgrades will definitely increase. So how easy is it to complete the upgrade just by practicing?
The practice of competitive sports has always been like this. In the performance industry, the saying "one minute on stage, ten years of work off stage" also applies to competitive sports. Every improvement is watered by sweat, and improving strength has always been a matter of practice.
It's not that simple, and you won't succeed if you try to take shortcuts.
Gao Wen had a clear understanding of this, but when he actually saw the numbers, he was still inevitably surprised.
So, is this what is called equivalent return?
When he saw the numerical value, Gawain admitted that his first reaction was inevitably a little surprised and a little disappointed, and he was looking forward to more rewards deep down in his heart; but the depression in his mood was fleeting, and he soon became excited again——
The most important thing is that he won a second chance. As long as he can stand on the court healthy and healthy, this is worth being happy and celebrating.
Moreover, even if the increase in growth potential is not large, he can truly see the results of his hard work, which proves that hard work will definitely pay off, which is enough.
not to mention……
The training effect is doubled, how is this reflected?
Gawain's focus moved from the growth potential value to the technical attributes above. The total value was still 63, unchanged, but the serve in the subordinate sub-categories seemed to have increased slightly.
Previously, the serve had the lowest value among all the sub-categories, even trailing the forehand by a small margin, but now the gap between the two has narrowed a bit, and the two histograms seem to be becoming consistent.
Gawain was a little unsure. Could it be an illusion caused by his own eyesight? Or had the serve really improved slightly?
After all, the starting point of serving is already relatively low, and with the bonus of doubling the training effect, it is reasonable to increase it a little in a short period of time, even just a little.
Assumption!
This is not Gawain’s illusion. Serving has indeed improved, which means:
The biggest highlight of the system is not the cumulative increase in growth potential, but the more scientific, more systematic, clearer and more detailed training system. Through the aura of growth that doubles the training effect, as long as Gao Wen is down-to-earth and devoted to training, then his strength will be able to
Improve step by step!
In this way, the system name of "Tennis Training Master" can be reasonably explained.
However, the training has just begun. It is only 150 serves, which is just a warm-up level at most. He still needs to continue to explore and study. When the time comes, it will be clearer whether the value has increased.
After clenching his fists, Gawain ignited his fighting spirit again and began to work energetically, packing up the tennis balls scattered on the ground into the supermarket shopping trolley.
On the other side of the court, Macdonald was practicing a forehand shot against the wall.
state!
state!
Macdonald's hitting sound is very solid, he is a typical hard court player——
The overall hitting is relatively flat and fast, with no spin. You rely on catching the ball to increase the rhythm, and use solid hitting to increase speed and power to gain an advantage in the confrontation; the hitting points are often relatively correct, and they are basically in the
The sweet spot area, so the sound of hitting the ball is relatively solid.
In addition, because of his short height, he has flexible footsteps, efficient movement, wide coverage, and good defensive performance.
According to the development trajectory in his previous life, Macdonald is also remarkable after entering the professional arena.
The highest ranking in his career was 57th in 2018. He also has two Grand Slam top 16 finishes on his resume. He can be said to be a backbone player with outstanding performance in the fiercely competitive tour.
Of course, MacDonald is still young now. He has just left the youth competition and is still far behind the professional level. But objectively speaking, his hard power is still higher than that of Gawain, and he has a lot of lead. Defeating Gawain is not an easy task.
Difficult matter——
The autumn season that just ended last month is the most intuitive proof.
Crack!
A deviation in the timing of the shot. The tennis ball failed to hit the sweet spot and missed the best time to hit the ball. Instead, it hit the frame of the racket, and then flew out in a big arc, past Macdonald, like
Anti-aircraft guns generally fly towards the other side of the stadium.
MacDonald quickly turned around and saw Gawain standing opposite with a smile on his face, and shouted, "Sorry."
"Are you Canadian? Sorry for always talking about it." Gawain complained directly, making Macdonald burst into laughter.
He kept talking, but his steps did not stop. After a few cross-stepping and lateral movements, Gawain was already adjusting his position. His eyes were fixed on the tennis ball, waiting for the tennis ball to rebound and fly to the left and right sides of his chest. He hit the ball with a forehand and pressed down.
Hit the tennis ball back.
The tennis ball drew a downward arc in the air, followed a diagonal trajectory, and flew towards Macdonald's backhand.
It can be seen from the batting action and flight path that this is an invitation for training, an invitation for forehand hitting training.
Whoosh!
Seeing this, Macdonald closed his mouth knowingly, and without saying anything else, his attention was already focused.
It is also a lateral movement, continuous adjustments in small steps, looking for the best hitting position and hitting time. In a blink of an eye, it has reached the diagonal position, and also moves sideways to the forehand, refusing to use the backhand, but facing Gao Wen.
Pull up your forehand and hit the tennis ball back with a flat forehand.
Forehand practice begins like this.
Whoosh!
It can be clearly felt from the swing trajectory and movements that MacDonald's basic skills are very solid. He successfully completed the leveraging. A solid sound of hitting the ball was heard in the air again, and then the speed and power of the tennis ball flying back were significantly accelerated. Under the golden sunshine
