Physical exercise and physical training in the physical training realm are two completely different concepts.
The body refining state of a warrior is the introduction to martial arts. Through refining Qi, the body can evolve to become stronger and the seeds of true energy can be cultivated.
As the realm improves, the physical body will also become more powerful, but this process is gradual and the same.
Among people of the same level, if they have not practiced physical training, everyone's physical body will be similar, and no one will have an advantage.
Physical training is to strengthen the physical body and improve one's own defense.
If the body training reaches a high level, the physical body will be extremely powerful, and the defense power will sweep across the same level, and it can even transcend levels.
There are many kinds of body-building techniques. Different body-building techniques have different methods of body-building and have different effects.
Most of the body-building methods of other body-building techniques are similar, either using spiritual energy to build the body, or using true energy to build the body, or hitting oneself to build the body, etc.
The beast blood body training technique directly uses animal blood to strengthen the physical body, and the body training method is unique.
Lu Chen felt that this body training method had a future, it had no steps and no grades, it was similar to the Jiulong Guiyi Jue, and the upper limit was unknown.
After burning the incense, the animal blood in the water tank dropped by an inch, all of which was absorbed by Lu Chen.
Lu Chen glanced outside the tank and saw that Wan'er was sitting cross-legged practicing and had entered a state of selflessness.
After the beast blood body training technique is activated, the body automatically absorbs the beast blood. It can be said that there is nothing Lu Chen can do. Except for the beast blood that cannot leave the water tank, he can do anything.
Then...
Lu Chen looked at the small spiritual energy veins that were bursting with spiritual energy, and with a thought, he started the operation of the Nine Dragons Reunion.
In an instant, the rich spiritual energy in the entire pit was sucked away by Lu Chen. The pure spiritual energy contained in the small spiritual energy veins was also forcibly drawn out by Lu Chen's suction, and was swallowed up by the flame dragon veins and transformed into true essence.
While exercising and inhaling, the secret techniques and exercises were transferred at the same time, and there was no conflict. Lu Chen was also very happy.
This means saving a lot of time!
However, Lu Chen still considered that Wan'er also needed spiritual energy cultivation, so he changed the way he absorbed spiritual energy.
Release a directional suction vortex. The suction force of this vortex is directed at the body of the small spiritual energy vein, extracting spiritual energy from the small spiritual energy vein itself.
The spiritual energy emitted by the small spiritual energy veins is not absorbed, so that the spiritual energy fills the pit, benefiting Wan'er.
Three days have passed, and the small spiritual energy veins have been sucked away by Lu Chen, a powerful spiritual energy master, while all the animal blood in the water tank has been absorbed by Lu Chen.
Lu Chen took out the ring, filled up the water shortage, put down the boiling blood pill and beast pill, and continued to suck blood and forge his body!
However, as the physical training progressed, Lu Chen's body became stronger and stronger, and his absorption of animal blood became faster and faster.
This time, it only took two days for Lu Chen to absorb thousands of kilograms of animal blood from the large water tank.
Pour the blood and then suck it, absorb the light and pour it again.
In just one day, all the third-order early-stage beasts from that space ring were sucked out.
At this moment, Lu Chen felt that his physical body was several times stronger, and he probably could withstand a frontal blow from the first level of the Spirit Transformation Realm.
The beast blood body training technique is a good thing!
The overbearing master is a good master!
Lu Chen sighed while taking out another space ring and filling the large water tank with the blood of the mid-level third-order savage beast inside.
After the Boiling Blood Pill and Beast Pill were thrown in, the blood-sucking body training continued.
Animal blood with higher levels has higher blood activity, more intense physical training, and is not absorbed so quickly.
During the period of body training soaked in the blood of mid-level third-level beasts, Lu Chen absorbed enough spiritual energy. The true energy in his body was full and overflowing. His realm became loose. He instantly touched a certain barrier and was stuck in the half-step of spiritual transformation.
The bottleneck suddenly breaks through!
Click!
There was an explosion in the body!
Breakthrough!
Level 1 of the Spirit Transformation Realm!
Finally, I broke through to the spirit transformation realm!
At this time, Lu Chen's aura surged, almost bursting the entire pit.
The true essence is running wildly in the body, and then continuously enters the Flame Dragon Vein to be compressed and strengthened!
Lu Chen felt his strength increase sharply, fully doubling the half-step spirit transformation level!
Basic strength is forty [top novel www.xbooktxt.info] ten thousand catties!
The Yanlong veins doubled in size to 800,000 jins!
If you use the Yanyang Finger, the amount will be doubled on this basis to 1.6 million catties.
The rune chain attached to the Yanyang Finger also increases according to the increase of the Yanyang Finger.
As soon as he pointed it out, it was a force of 2.4 million kilograms, which could collapse mountains and shatter mountains!
The terrifying power is theoretically equivalent to the sixth level of the Spirit Transformation Realm!
If there is such a warrior at the sixth level of the Spiritual Transformation Realm, with no increase in martial arts, no increase in martial arts, or no increase at all, then he may not be able to withstand Lu Chen's full blow.
It's a pity that in this world, I have never heard of such an idiot who is a sixth-level warrior of the Spirit Transformation Realm.
If so, Lu Chen would like to have some friendship with this dear friend now.
After the joy, Lu Chen continued to absorb the blood of beasts to strengthen his body, and continued to absorb spiritual energy to practice!
Ten days later, Lu Chen's realm had already been consolidated, and his physical body became extremely powerful, but all the animal blood had been absorbed.
That small spiritual energy vein was completely thinned by the exploitation of the spiritual energy masters.
However, Wan'er still sat cross-legged to practice and never woke up from her trance.
Moreover, Wan'er's aura has become much stronger. During this period, she has made breakthroughs one after another and has reached the eighth level of the True Essence Realm.
Lu Chen couldn't help but sigh, if he hadn't obtained the Nine Dragons Returning to One Technique, his cultivation speed would have been surpassed by Wan'er's by a hundred or dozens of blocks.
With nine-star talents and heaven-level martial arts, he is a peerless talent in the martial arts.
If Wan'er hadn't started too slowly, her current state would be absolutely terrifying, at least she would be in the Yuan Dan state.
Even so, as long as Wan'er is given more time, Wan'er's cultivation will definitely surpass him.
There is no way, the Jiulong Guiyi Jue he practices is different from others, it consumes too much spiritual energy, and if the spiritual energy is low, the improvement will be slow.
However, the advantage of Jiulong Guiyi Jue is that it is ridiculously strong.
The increase of a flame dragon's martial vein is 100% of the basic strength. There is nothing more abnormal than this in the world.
Even Wan'er's top-level heaven-level martial arteries will not increase by more than 50,000, let alone those lower-level earth-level, Xuan-level and yellow-level martial arteries.
There are also the increase and power of combat skills, as well as additional increases, etc., which are all manifestations of combat power.
Therefore, if Wan'er wants to keep pace with him, she must surpass him in realm, and the more, the better, preferably above a large realm, otherwise she will not be able to keep up with him in terms of combat power.
This is also the reason why he has been urging Wan'er.
After a moment, his eyes moved back from Wan'er and landed on the Chaos Bead. He found that the space of the Chaos Bead had doubled in width.
Forty feet square!
It can hold some large things, and even if a hundred large houses are crammed into it, it will still be spacious enough.
Turning his eyes again and landing on the big water tank, Lu Chen couldn't help but sigh.
"In the future, I need to bring some daily necessities, especially more utensils, just in case I need them unexpectedly."
"This large water tank is made of thousands of kilograms of high-grade spiritual stones. It must not be wasted."
Lu Chen was no longer in a hurry to practice, so he started to dismantle the large water tank and took out a lot of high-grade spiritual stones.
Afterwards, Lu Chen took out the five-marked elixir furnace, took out some animal elixirs, took out some medicinal materials, and made elixirs on the spot.
A must-have for practicing fighting and a must-have for practicing the Three-Line Spiritual Energy Pill!