When the scorpion saw that Ye Lingtian was not so stubborn, he finally went back to sleep with confidence. Ye Lingtian almost didn't sleep that night, leaning alone on the small sofa in the bedroom, smoking cigarettes all night in front of the bright moonlight outside the window.

It was not until dawn the next day that Ye Lingtian sat up from the sofa, ran to the bathroom to clean it, and then took out a razor to shave half of the stubble that had grown overnight.

After washing up, Ye Lingtian took out a set of training clothes from the closet and put them on, opened the door and walked out. As soon as he went downstairs, he saw the guard who had just gotten up.

"Chief." The guard was startled when he saw Ye Lingtian getting up so early and immediately saluted.

"Have you washed up yet, are you? Go and wash up, and then go to the playground with me for a few laps." Ye Lingtian said lightly.

"Yes." The guard quickly saluted, then immediately went to wash up, and in less than five minutes he was dressed neatly and came out in training suits.

Also following a squad of guards drove two cars and headed towards the training ground with live ammunition.

There are already many soldiers doing morning exercises on the playground, and these are all garrisons of the Special Military Department.

"You guys rest here, you can accompany me to exercise." Ye Lingtian said.

The guard was startled and quickly shouted to the several fully armed guards with guns behind him, "Follow them all, separate the crowd, and do not allow others to approach, and inform the commanders of the troops who are training, tell them that the commander is here and let them get out of the field."

"What are you blindly commanding? Don't tell anyone that I'm here, don't disturb them in normal training. Why do you guys follow me with guns? Just sit in the car, just follow me, don't make any special things, I'm just here to exercise." Ye Lingtian scolded him angrily after hearing this, and then ran first.

"What is their normal morning exercise training?" Ye Lingtian asked the guard squad leader who was running with him.

"They usually run ten kilometers in the morning exercise, and then take a set of exercises to cross obstacles and take a break for strength training. This is the case according to the training subjects." The guard squad leader replied.

"Oh... OK, then we will do normal morning exercises every morning, warm up the 10th road hiking, then have a five-kilometer weight running, and then do two sets of crossing obstacles. Finally, we will go to the equipment room for an hour of equipment training. How about it?" Ye Lingtian asked with a smile while running.

"Ah... Chief, isn't the training volume too much? It's just that there is no need to exercise so much."

"No, what kind of fitness is called training, daily training. Don't forget that not only you are soldiers, but I am also soldiers. It's just that our division of labor is different. But as long as we are soldiers, our daily task is training, to exercise our physical and military skills, and to be prepared to go to battle and kill the enemy at any time. Therefore, we should also use the requirements of soldiers to demand myself. Okay, let's follow this every morning in the future." After Ye Lingtian finished speaking, he started to run at a speed.

Although Ye Lingtian, who is in his forties, still maintains a good figure and is very strong and healthy, his body is very different from his physical condition when he left the army. He has not exercised for a long time, and he is old. It is very difficult for him to exercise now, let alone such high-intensity exercise. According to Ye Lingtian's exercise plan, even normal soldiers who train every day cannot do this intensity. This is the training mode of special forces, but Ye Lingtian insists on it.

First, I hiked ten kilometers on the playground. After running, I was so tired that I couldn't stand firm. I sat in the car that the guard immediately drove over to rest. I took a towel, wiped sweat and drank water, and couldn't speak. The guard squad leader was so scared that he almost called the military doctor. Ye Lingtian only rested for ten minutes and felt that his condition had recovered a little, so he immediately called the guard squad leader again and brought a weight bag weighing 30 kilograms by himself. Then he ran like this, running for five kilometers until he couldn't even lift his feet.

After running, he fell to the ground on the side of the playground again. After resting for twenty minutes, he started to enter the playground and came back and forth. He came back and forth with two high-intensity off-road obstacle courses. This is the most basic military training subject and training comprehensive abilities. After finishing all this, even the young guard squad leader next to him who came out of the special forces could not bear it anymore and was so tired that he was there. However, after resting for half an hour, Ye Lingtian ran to the instrument room by himself, and then exercised the instrument for another hour in the instrument room.

Finally, Ye Lingtian's perseverance deeply shocked the guards who had been following him and worried about him.

After Ye Lingtian finished training, he took a car home, took a shower, changed into a suit, and then had breakfast in the restaurant. Then he took the guard squad leader who had also changed into casual clothes and took the two of them out to take the special car. He went directly to Beijing Airport, and boarded the plane directly inside the airport and under the plane.

After getting on the plane, Ye Lingtian started to sleep. He was so tired that he hadn't exercised for a long time. He was old and couldn't stand such high-intensity exercise. He relied on perseverance to persevere. After training, his body was exhausted and exhausted, so he was very tired. He fell asleep as soon as he got on the plane. In the end, the guard squad leader woke him up when the plane landed.

After getting off the plane, two off-road vehicles with special military signs and a group of soldiers were still parked under the plane. People from the East China Sea Office of the Special Military Department came to pick him up. After Ye Lingtian got on the car, he asked them to drive the car to his house.

Ye Lingtian's decision to go home this time was very hasty. He didn't tell anyone, including Li Yuxin, that he didn't know that he was back today because he decided to come back very late last night, and he had already returned this morning, and he had not had time to tell Li Yuxin.

The car parked directly at his doorstep, and Ye Lingtian brought the guard squad leader into the house.

"Sir, you're back." The aunt was a little surprised to see Ye Lingtian appear at home.

"Where is the madam?"

"Mrs. Go to work."

"Where is the old man?" Ye Lingtian looked for No. 1's figure.

"The old man has also gone out. He should have gone to the community park to exercise."
Chapter completed!