The fat man threw the medical record directly on the table. Before Zhu Zhijian opened it, he started to whine again: "It's better for your Chinese medicine department. Those Western medicine clinics must know which department you have to go to. You said I can't sleep, but I don't know what's wrong with it. I don't have toothache, my legs hurt, and I know which part of it is caused..."

Zhu Zhijian opened the medical record and saw that the fat man's name was Liu Dabao, 35 years old.

"Tell me about your symptoms." Zhu Zhijian didn't take his pulse and asked directly.

"I just can't sleep, I can't sleep late. I used to be poor and had no money, and I was worried every day. It's understandable that you couldn't sleep at that time, but now I have money, but I still can't sleep. I don't know what's going on."

Liu Dabao is a child from a laid-off working family in Huahai City. He has never lived a good life since he was a child and has not read very well. He is just brave. However, when he grows up, he has been struggling with others for some business, and he has not seen any way to make a living.

Finally, Liu Dabao made a fuss and joined the mining team. This time he got the chance. In a few years, he became a small mine boss. Although he could not be called a wealthy businessman, he was a man of the world and was very generous.

Especially when he looked long, he was only 120 pounds before, but now he is 180 pounds. With his famous brand dress, the nouveau riche's temperament is simply filled with every move. Even this small clinic is now full of money.

"Doctor, where is my deficiency? Do you want to make up for it?" Liu Dabao diagnosed himself.

"You still know that you are weak. It seems that you have been checking information a lot, right?" Zhu Zhijian was a little disgusted with these self-righteous patients. Before the doctor could speak, he prescribed himself a prescription. Since you can see a doctor yourself, why are you going to the hospital? Discussing medical skills and medical theory with the doctor?

"Oh, there are so many information on the Internet now. After comparing my symptoms with those information, I roughly know what the reason is. However, isn't I still unprofessional? I still need a doctor to confirm the final diagnosis."

Liu Dabao showed a row of teeth, with a shiny gold tooth inside. This was smashed by the ore when he went to the mine in person a few years ago. At that time, he had no money to fill his teeth, so he held his breath. When he made money, he must repair a gold tooth. Unexpectedly, this wish came true in just two years.

"How is your daily routine? Do you have the habit of eating midnight snacks at night? Do you drink alcohol?" Zhu Zhijian saw Liu Dabao's body shape and knew that this guy had eaten a lot. Eighty-mostly, a small barbecue is indispensable every day. Generally speaking, people who eat midnight snacks at night will not have a good sleep quality.

Think about it, human organs also need rest. When eating midnight snacks, the organs are going to sleep, but you forcefully wake them up. This is like a normal person who sleeps well and you have to wake him up, but he can't sleep again when he wakes up.

You have lunch until the early morning every day, and the organs think it is the next morning, so how can it still sleep?

"Doctor, don't be so fat, but I really don't go out for midnight snacks. Sometimes I drink two taels at home and go to bed. It's not more than 11 o'clock, but I still can't sleep."

Liu Dabao was dancing with fat hands there, wearing a gold watch on his left hand, "I'm not the best drink for me to drink. I heard people say that drinking can help me sleep."

"Who did you hear that drinking alcohol helps sleep?" Zhu Zhijian smiled. "Alcohol can anesthetize your brain nerves, but the organs in your body are mobilized. The liver has to relieve the wine, the stomach and intestines have to discharge liquid, and the heart fire has also arisen? Otherwise, how can you say that alcohol is a matchmaker? You have fever and sweat all over your body. This is all alcohol that mobilizes the functions of the entire body."

"That's the truth. Alas, I really can't listen to those nonsense." Liu Dabao slapped the table with a sudden realization, which scared Zhu Zhijian.

Zhu Zhijian paused and added: "Actually, you should have experienced it. Although it is easier to fall asleep after drinking, are you still weak all over when you wake up the next day? This is a sign of not having a rest."

"Yes, yes, it's really uncomfortable after getting drunk. I've quit drinking for a long time. No, I can't say I can't go out to drink with people. I really want to drink, so I just drink at home alone. Now I understand that being with those friends can be harmful but not beneficial!"

Liu Dabao spoke loudly and full of energy. Pang Xiaonan even felt that the window glass was a little vibrating, which may be because Liu Dabao's voice frequency was very close to the vibration frequency of the glass.

"Okay, let me stretch my hand over and I'll take your pulse." Zhu Zhijian probably knew what kind of illness Liu Dabao was. After following Pang Xiaonan for so long, he worked hard in the four sects of hearing, asking and cutting. His first three sects were considered diligent. As soon as Liu Dabao entered the door, he looked at his body shape, and listened to his tone of speaking, and asked a few more questions, and he basically understood the condition.

In the end, all this is to confirm the previous judgment.

"Is it false?" Liu Dabao looked at Zhu Zhijian with concern and asked.

"Shh..." Pang Xiaonan made a move to silence Liu Dabao.

"Oh... I'm sorry, I'm sorry..." Liu Dabao apologized in a low voice. He also knew that the doctor should not make noise when he felt the pulse, otherwise it would easily affect his judgment.

After taking the pulse, Liu Dabao asked again: "Doctor, am I weak?"

"Why do you feel that you are weak?" Zhu Zhijian asked back...

"Because I am fat, I know that it is not a muscle, so it must be weak in it."

Liu Dabao patted his stomach, and the round flesh raised several waves, as if the horizontal surface was swept open.

"Then you must have had some misunderstandings about the emptiness." Zhu Zhijian began to write prescriptions on the medical record book.

While there are no patients now, Zhu Zhijian really taught Liu Dabao. He told Liu Dabao that deficiency symptoms refer to symptoms of insufficient positive energy in the human body, which leads to weak disease resistance and physiological deficits. They are manifested as white face and light lips, fatigue and fatigue, palpitations and shortness of breath, spontaneous sweating and night sweats, loose stools, frequent urination, tender tongue without coating, thin and weak pulse, etc.

"In a general sentence, yin deficiency causes fever; yang deficiency is afraid of cold; blood deficiency causes dryness; qi deficiency and powerlessness. Although these four sentences cannot cover all dialectical things, they are almost inseparable. Can you be afraid of being weak when you can't sleep?"

"Then what kind of disease is this? Doctor, tell me, I can prevent it."

Liu Dabao showed his longing eyes, leaned forward, and the heat emitted was almost fuming Zhu Zhijian.

"Oh, sit down." When Liu Dabao sat upright on the chair, Zhu Zhijian looked at Pang Xiaonan and found that Pang Xiaonan was burying his head at his phone, so he began to talk to Liu Dabao in detail.

Chinese medicine divides the symptoms of deficiency into qi deficiency, yin deficiency, yang deficiency and blood deficiency.

Indeed, if you insist on classifying the disease as a deficiency, then any disease can be called deficiency. This deficiency is relative. No one can truly achieve a state of being true and untrue. That is a god.

Qi deficiency generally refers to weakness throughout the body, extreme fatigue, short breathing, low speaking voice, even lazy and sweating a lot on weekdays. In clinical practice, it can be seen with different internal organs where the disease occurs.

According to the internal organs, qi deficiency can be divided into lung qi deficiency, heart qi deficiency, kidney qi deficiency, etc.

People with lung qi deficiency: the symptoms are low cough sound, weak phlegm, and easy to catch a cold.

People with heart qi deficiency: symptoms include pale complexion, forgetfulness, heartburn, etc.

People with kidney qi deficiency: nocturnal emission and excessive nocturnal urination.

People with spleen deficiency: stomach swelling and discomfort after meals, loose stools, unformalized digestive function, and low appetite.

Yin deficiency symptoms often manifest as thin body shape, dry mouth, dry nose, dry throat, fever in the afternoon or palms, and fever in the soles of the feet. Specifically, it is divided into lung yin deficiency, spleen yin deficiency, kidney yin deficiency, liver yin deficiency, etc.

Lung Yin deficiency: dry cough, less phlegm and sticky, or blood in the phlegm, hoarse voice, sweating while sleeping, sweating alone after waking up, commonly known as night sweats.

Spleen Yin deficiency: Do not think about diet, it is difficult to digest after eating, it is dry and nausea, dry mouth, thirst, dry and stool, and weight loss.

Kidney Yin deficiency: waist and weakness in legs, heel pain, hands and feet and soles, or heat in heart, insomnia and night sweats, nocturnal emission, hair loss, and teeth shake.

Liver Yin deficiency: dizziness, headache, dry eyes, fear of light, dizziness or night blindness, insomnia and dreams, and poor nail gloss.

Generally speaking, liver and kidney yin deficiency are often seen at the same time. Liver and yin deficiency can lead to kidney yin deficiency, and kidney yin deficiency can lead to liver and kidney deficiency.

Yang deficiency is often afraid of cold, and the limbs, especially the hands and feet, have chills, coldness, tastelessness in the mouth, no thirst, light urine, lots of urine, especially when urine is frequent, weak and easy to fatigue. Yang deficiency is mild in summer, and symptoms worsen in winter, and often further develop from Qi deficiency to Yang deficiency.

Blood deficiency symptoms include yellow complexion or white face without color, light lips, dizziness, insomnia, women with reduced menstrual flow, prolonged cycle, and even amenorrhea, dull skin, dizziness often occurs or worsens after fatigue, pale nails, mild headache, and worsens after fatigue, often with symptoms of qi deficiency, such as laziness, low speaking, fatigue, and sweating.

Liu Dabao was confused when he listened there. Although he was a young man who was eager to learn and motivated, he would not have become a mine boss in just a few years. However, he still felt that his brain was not very smart when he listened to this kind of academic theoretical knowledge.

Seeing that Liu Dabao's eyes were dull, Zhu Zhijian knew that his preaching and learning karma was not effective, so he changed his method.

"For example, if your insomnia is related to one deficiency syndrome, it is most likely to be yin deficiency and blood deficiency. If it is related to the organs, it is most likely to be liver yin deficiency and liver blood deficiency."

"That means, I have more liver problems?" This time, Liu Dabao finally understood.

"That's right," Zhu Zhijian nodded and pointed at Liu Dabao's liver part. "So, you usually drink too much and your liver is damaged."

"Then I will definitely quit drinking when I go back!" Liu Dabao straightened his chest at Zhu Zhijian, as if he had made up his mind.

Zhu Zhijian took the prescription to Pang Xiaonan, and Pang Xiaonan picked up the pen, added a few medicines, and then signed his name.

Zhu Zhijian took it over and looked at it, frowned, and gave the prescription to Liu Dabao.

"Thank you, the doctor." Liu Dabao stood up and was about to leave, and Pang Xiaonan spoke, "In addition to taking medicine on time, there is one more thing you have to do."

Liu Dabao stopped and turned around to look at Pang Xiaonan. The doctor didn't say anything since he came in and kept looking at his cell phone, but at this time he intervened in his treatment.

However, Liu Dabao is a sensible person. When he saw Zhu Zhijian's attitude towards Pang Xiaonan, he guessed that this doctor was the person in the clinic.

His opinions must not be ignored. "What's the matter?"

"Run five kilometers every day, run before going to bed." Pang Xiaonan smiled, his eyes slightly opened.

"Ah? Didn't that kill me?" Liu Dabao immediately protested, "Not to mention 5 kilometers, I can't even work hard to run 1 kilometers."

"There is no way. If you want to cure your disease, you have to run 5 kilometers. This is the medicine introduction."

Pang Xiaonan's expression has not changed, and he still looks very authoritative.

"Doctor, let's discuss whether it's OK to have five kilometers or two kilometers?"

Liu Dabao's tone was a little begging.

"It's only five kilometers, no discount, and you have to finish climbing." Pang Xiaonan did not let go.

"This..." Liu Dabao was stunned for a while, then looked at Zhu Zhijian again. Zhu Zhijian nodded to him and signaled him to listen to Pang Xiaonan.

"Okay, I'll try my best." Liu Dabao finally reached an agreement with him.

Liu Dabao left, and Zhu Zhijian asked Pang Xiaonan: "You just added so many expensive medicinal herbs to the prescription. Why? It seems that they are not helpful for curing diseases."

Zhu Zhijian had wanted to ask before that the wild ginseng added by Pang Xiaonan in the prescription was expensive and had no effect, but he thought that Pang Xiaonan's addition of these must have some purpose.

"You taught me this," Pang Xiaonan smiled, "We have to create some economic benefits for the department. You can see that this guy is not short of money."

Zhu Zhijian opened his mouth wide with amused and crying: "But, the medicinal materials added may weaken the original formula."

"Don't worry, I can't eat anyone." Pang Xiaonan got up and poured himself a glass of water.

"If you prescribe a nouveau riche, he will be unhappy if the medicine you prescribe is too cheap."

Pang Xiaonan knew that Zhu Zhijian was always cautious in prescribing medicine. The prescriptions were either too gentle or just picking up cheap medicinal materials to prescribe. This treatment method would not make big mistakes, but it would not be outstanding either.

Some diseases require severe medicine. The human body and the disease are hostile, and if you are weak, he will be strong.

It is three parts poisonous. If the strong medicine is not used properly, it will cause the human body to be heated, which requires the doctor's profound skills.

Pang Xiaonan told Zhu Zhijian that Liu Dabao's disease was caused by the infrequent four bodies. Drug conditioning was secondary, mainly physiological regulation.

Why can’t people sleep? The main reason is that they think too much.

As soon as you go to bed, you will think about it randomly. How can you sleep? The more you can't sleep, you will think about why I can't sleep, and it will increase the degree of random thoughts. Only when you don't think about anything can you sleep.

When is it easiest to not think about things? When you are tired, people like Liu Dabao should make him move. When he is tired, you see if he still wants to think about things or not, and forget all the work and social engagements, because he really has no energy to think about things.

Moreover, after moving, the fat in the body can be reduced. Once a person loses weight, his body's indicators will improve. When he is healthy, his sleep quality will naturally improve.

"You didn't ask him at the time whether he slept well when mining. I can tell you that those who do physical work are definitely better than those who do mental work. Both big steamed buns eat very delicious food. Now this nouveau riche, let alone steamed buns, is even a delicious dish on the table. I guess he doesn't have much appetite."
To be continued...