...

Looking up close, Liu Yang noticed that there were five dumbbells here, with different weights. The lightest one was sixty kilograms, then one hundred kilograms, then one hundred kilograms, followed by two hundred kilograms, and the heaviest one was two hundred kilograms.

Wang Yuanfang stood directly in front of the medium-sized dumbbell. Liu Yang took a look at the weight. This one was about 150 kilograms.

His hands grabbed the middle handle, then gritted his teeth, and finally exerted force with both hands, lifting the dumbbell straight and tidy up.

During the process of lifting the dumbbell, Wang Yuanfang did not have the same movement of kicking his legs back, pressing his waist, and then holding it up again. He completely lifted it up with both hands and then directly over his head. However, when he was pressed by the weight, his legs bent down, and finally took a step back before he stood firm.

He held up the dumbbell and shook it around. Then Wang Yuanfang threw the dumbbell to the ground, then twisted his neck and looked at Liu Yang with a smile.

Liu Yang sighed in his heart. It seems that no one knows how to use this ancient fitness equipment. Logically speaking, this is also an antique, but it is an antique that has no collection value.

He thought about it and stood in front of the dumbbell that Wang Yuanfang had just raised in the look of anticipation of countless people around him. After about a few seconds, under the look of countless people around him, he rubbed his hands, gave up, and then moved to the smallest dumbbell.

This made a burst of cheers from all over the world, and everyone's faces were filled with contempt, which made Gao Yunfei and others look embarrassed, but Gu Haiming was stuttering his neck and shouted: "What's the hurry? Brother Liu Yang, our family, needs to practice first, not decide the outcome in one game, anyway, take it slowly."

However, the people from the Fighting Association raised their middle finger at him. Sima Liang squeezed into the crowd and snorted: "Just like this, if you lose, you lose. What is the bet this time?"

Someone whispered a few words in his ear. He nodded. Just as he was about to say something, Liu Yang lifted the dumbbell directly.

The dumbbell is about 60 kilograms, so he really wants to be familiar with the way of lifting weights first. If he lifts it too heavily at the beginning, the success rate may not be too high.

He first picked up the dumbbell, and then supported his foot backwards, bent his waist, and cooperated with the strength of his waist and legs, and directly lifted the dumbbell over his head.

With every move, he finally found that feeling. In comparison, the same way really made his body feel much more relaxed. It just fell into the eyes of the people around him, which attracted a burst of cheers. Everyone thought that he could not even hold such a light dumbbell in one go. He looked like a duck staggering, and it seemed that there was no chance.

Wang Yuanfang also breathed a sigh of relief. In his opinion, as long as he wins this time, he will play a good job in the flexibility in the future. If he wins, he will be the final winner. At this moment, he is very grateful for the three-game and two-win system set up in advance.

But at this time, Liu Yang didn't feel anything. Even though everyone around him was booing, he still smiled, as if the object of mocking people was not him.

Standing in front of the one hundred pound dumbbell, he raised it again in this posture, and his sense of coordination became stronger and stronger. Only then did he turn his head and look at Wang Yuanfang and said lightly: "Do you still want to raise it?"

Wang Yuanfang tampered his neck and said, "Of course I still have to lift it. This is not my limit. It's just that you can lift the weight I just lifted first, and I will do the next weightlift."

Liu Yang didn't say anything, and stood directly in front of the 150-pound dumbbell, held it up straight, and his movements were still standard, but in the eyes of people in this life, it was synonymous with clumsiness and bareness.

But no matter what, Liu Yang lifted the dumbbell up and tied with Wang Yuanfang, which made Gu Haiming relieved and his waist straightened a little.

Wang Yuanfang's eyes closed. This was his home court. He had practiced these dumbbells in his spare time, and it was mainly based on this one hundred and fifty kilograms. Occasionally, when he was in good condition, he could barely lift the two hundred kilograms. As for the two hundred and kilograms, he had never touched it, so it was impossible to lift it.

But now Liu Yang has tied with him, and he can only find a way to hit the 200 kilograms. In his opinion, if he raised the 200 kilograms, then Liu Yang would have no hope. His bent down and kicked his legs really exposed his shortcomings.

The next moment, Wang Yuanfang stood in front of the two hundred pound dumbbell, took a deep breath, and his muscles bulged. Finally, he glanced at the surroundings a few times, and saw admiration in everyone's eyes. This made him shout, and his hands suddenly grabbed the handle, and the two large muscles on his back tightened suddenly. Then he stood up straight, swung his hands up, and the dumbbell passed directly above his head.

But when he raised it above his head, his waist suddenly bent and his body took a few steps back, but he firmly grasped the dumbbell, and finally he finally stood firm.

After walking around for a week, Wang Yuanfang walked a few steps with a red face and a thick neck, and threw the dumbbell to the ground. A burst of cheers suddenly sounded around him. But what was hidden in the cheers was a crisp sound from Wang Yuanfang's waist, which made his face twitch, which obviously made him dodge.

But facing so many enthusiastic people, he smiled, raised his hand at the same time, nodded to the crowd, with a bit of a master's demeanor.

It was just because Liu Yang was close to him, so he heard the sound just now. At this moment, he couldn't help but remind Wang Yuanfang: "You are like this, so you don't have to swollen your face and be fat anymore, right? You'd better go back and rest, otherwise your waist will inevitably have sequelae."

"No, you'd better raise it quickly. If I don't beat you, I won't leave." Wang Yuanfang said with a serious face, but as he spoke, his face kept twitching, and his waist really hurt.

Liu Yang smiled and said nothing. The next moment he stood in front of the two hundred kilogram dumbbell, moved his hands a few times, and finally thought about it, turned his head and looked at Wang Yuanfang. He was raising his head high and looking at Liu Yang with a proud look on his face.

The next moment, he moved his steps and stood in front of the 230-pound dumbbell. The crowd around him suddenly calmed down, and everyone looked at him with strange eyes.

Even Wang Yuanfang looked at him incredibly, and the people from the fighting association were also surprised. Finally, Sima Liang curled his lips and said, "Liu Yang, even if you want to give up on your own initiative, there is no need to show off like this, right? You should just be honest and gentle."

Liu Yang didn't say anything, held the handle with both hands, and felt the weight slightly. With his current physical fitness, he should be able to lift it, and this does not require standard movements. Anyway, the purpose is enough.

Taking a deep breath, Liu Yang gritted his teeth, lifted the dumbbell halfway, pushed it with the strength of his chest, kicked one leg back, and sank his waist. Finally, he took a few breaths, exerting force at the same time, and completing it in one go.

The dumbbell was raised directly above his head, then he slowly closed his legs, stood up straight, then turned around and smiled. The expressions of countless people around him with wide mouths fell into his eyes, making him feel relieved, and finally threw the dumbbell on the ground.

Countless cheers sounded around, but the faces of the fighting association represented by Wang Yuanfang were not very good-looking. After all, before this, they would not have thought that Liu Yang could lift the heaviest dumbbell with his almost duck-like movement.

At this moment, Wang Yuanfang suddenly thought that all the movements Liu Yang showed did not seem to be deliberately showing weakness, but instead seemed to be a unique way of lifting weights so that he would not cause damage to his waist.

This made him feel curious. Finally, he reached out to summon the fighting association and summoned him alone, and then leaned directly on the man's shoulder. With the help of that man, he slowly walked to Liu Yang. Finally, he stretched out his hand to him and said, "Brother Liu Yang, you won, I will complete this bet. In addition to Sima Liang, you can ask Gu Haiming to choose two people to run naked with him. But you must join our fighting association, we are short of experts like you here."

Liu Yang hugged his hand. This time, neither of them tried hard. He gently shook his hand and let it go. Finally, Liu Yang stared at him and said, "In my opinion, you should go to the hospital for a look. A man's happiness in this life depends on his waist. You don't want to suffer from one kind or another problem in the future, right?"

Wang Yuanfang smiled, and his heroic temperament made Liu Yang feel extremely familiar. It was because of this feeling that he had a little favor to this person.

"Gu Haiming, I lost this time. I admire Brother Liu Yang very much. If you lose, you lose. Choose three people and run naked. And from this moment on, you, Gao Yunfei and Zhu Zhigao have become the directors of our fighting association, and Brother Liu Yang has become our vice president, so I will leave first."

Wang Yuanfang greeted Gu Haiming, and finally leaned against the person beside him, walked out of the fighting hall with his head held high and his chest raised. He looked a bit like a president, but Liu Yang knew that this person was pretending again.

Looking at his back, he smiled slightly, and his eyes shrank the next moment. At this moment, he finally understood why he saw this familiarity on him, because his body shape and temperament were too similar to Wang Bo. The man he knew in the homeless shelter was very caring for him, but he was always drunk.

It seems that he and Wang Bo must have some relationship.

Gu Haiming's shout came from beside him: "Sima Liang, hurry up and prepare to run naked. And you, you two, who made you both beat me? This time, I will get back all my previous debts."

"Okay, Gu Haiming, you are a villain who is successful, and you are not the one who wins. What are you proud of?"

Sima Liang gritted his teeth and heard the sound, but then the more than 400 people shouted together: "Take off, take off, take off, run naked, run naked..."

Thank you brothers Lei Junfan for your reward. The first disciple of this book is born. Thank you.

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Chapter completed!