Feeling this heat, Xiao Si unconsciously wanted to twist his body. He felt an earthworm hiking around in his body, making him itchy all over his body. He wanted to move, but he couldn't scratch it.

He reached out and wanted to grab it, but this thing moved too fast and wandered around his body, making his body itchy and painful.

That kind of pain and itching is intolerable.

"Don't move!" Zeng Yunfeng snorted coldly, "Move now, maybe you will explode and die immediately."

Zeng Yunfeng said that the body exploded and died, of course, it was not that the body exploded, but that the blood vessels exploded.

Many modern people have hemangiomas, and this kind of death from an explosion is similar to hemangiomas.

Due to strong pressure, the heart is also running at a high load. If you do whatever you want at this time, the internal blood vessels may burst. By that time, the medical methods of this era will not be stopped at all. Then you can only wait to die.

.

After hearing Zeng Yunfeng's words, everyone stopped their desire to move.

Seeing that a few people stopped moving, Zeng Yunfeng felt relieved and said, "Now listen to me, do as I say, now put your tongue on your palate, that is, press your mouth.

On the ceiling.”

"Until the fluid is produced under the tongue, then slowly swallow the fluid water." Everyone did as they heard this.

"At this time, you will feel that the airflow just now gathers down your throat." As Zeng Yunfeng said, everyone felt very strange, while Xiao Si frowned slightly.

"Listen to me, this heat is wandering in your voice and collides everywhere, don't worry about the heat radiating everywhere, just guide the mainstream of the heat in your throat down."

"Now! Exhale slowly!"

Everyone exhaled a long breath.

"Don't breathe until there is no breath in your chest. Then don't inhale, just count dozens of numbers."

"One, two, three, four..." Zeng Yunfeng counted, and everyone was holding it in his mouth and didn't say anything.

Zeng Yunfeng now teaches them Taoist kung fu, which is the method of luck. Taoism also has this method, which seems to be called the Golden Toad hanging force. This is also one of the methods. After practicing, the belly is like a toad roaring, but

They certainly can't do it so far.

This method is the easiest way to train muscles and bones from the external body to practice internal qi. Of course, this method also has its disadvantages and advantages.

Some people can practice it, while others cannot. It seems that these people have all practiced it. At the beginning, Zeng Yunfeng lost to them.

This inner world is a good thing that no one can exchange for, but these people get it.

There is also one of the so-called method of initiation that is to open up the true qi of others through your own true qi, and provide an introduction to help others practice. This introduction is also crucial.

In the world, many people want to practice martial arts, or even internal skills. At first, many people practice horizontal kung fu, that is, external skills, but they can't practice true qi at all.

One of the big reasons why the seven major schools cherish their own treasures? One of the big reasons is that it is difficult to practice internal skills, and it also requires guidance.

There are many reasons why those martial arts people in the martial arts world kill each other and seize martial arts secrets.

Practicing internal skills is particularly difficult, and not everyone has the opportunity to practice it.

Those martial arts masters are pursuing the ultimate, they are extremely fast and have huge strength, but it is indeed not easy to practice true qi.

Besides, the average person has never practiced before, but now he wants to practice well, but he really can't relax at all. If he makes a slight mistake, it will be a disaster for them.

Practicing something like qigong is not only painful, but also dangerous.

Even if you practice external skills, if you are slightly inappropriate, you will not only not be able to maintain your health, but may even affect your own internal organs, and may even cause physical injuries, which may also cause qi and blood loss, and your body will be severely weak and mentally exhausted.

At that time, you will be weak and sickly, with various symptoms, problems and complications coming. Endocrine disorders are just a prerequisite, and the series of bad consequences that will be caused by many people cannot imagine.

So some people think that they can practice it casually after finding a secret book, but that is purely nonsense. If you practice well, you can truly succeed without a thousand.

The reason why Zhang Wuji was able to find the Nine Yang Divine Art and practice it was not that he was a child who knew nothing, but that he had a family background.

Since childhood, his father Zhang Cuishan practiced the authentic internal martial arts of the Wudang Sect, while the Golden Lion King Xie Xun practiced the Seven Injury Fist, which is also the authentic internal martial arts of the Kongtong Sect.

Yin Susu practiced the martial arts handed down by the White-Browed Eagle King, all of which were handed down by martial arts celebrities, and there are traces to follow.

The danger and risk of practicing are also very low, and those unreasonable people in the world who say that they can practice it casually by finding a secret book is nonsense.

Most of the secrets written in the martial arts world are like Taoist secrets. They often use some professional terms. If you don’t understand them, you can’t explain them at all and you can’t even understand them, let alone practice them.

In general, it is just a true saying, a false saying.

It is actually useless to say so much. The key is to practice it. Most of the martial arts are passed down by word of mouth.

Why does the master and apprentice become worse and worse? It is because if a powerful master dies, the poor disciples will not be much better, unless the apprentice has a high understanding and can learn from other things, or even figure out his own martial arts.

Come.

Of course, there is also a great risk. It was also very difficult for Huang Laoxie to create martial arts at the beginning.

Zeng Yunfeng and his brothers practiced Huang Laoxie's martial arts and also used them as guinea pigs for Huang Laoxie, because they didn't even know how to practice the last few levels, especially the last one.

No one knows what level of martial arts can finally reach.

There are even some of Huang Laoxie's ideas behind them, which are things that cannot be put into practice in a short period of time.

The creation of martial arts is like conducting scientific research. The subsequent unknowns are always unknown, but it is difficult to achieve these unknowns, but what consequences will be caused by achieving these unknowns even if the parties who created this technique themselves are not sure.

.

Practicing martial arts is not only at high risk, but also at great risk, so it may be a waste of time. The saying that practicing martial arts often leads to being possessed is not a false saying.

This is why Zeng Yunfeng created Shaoyang Gong and forced him to avoid it one by one.

The reason why everyone yearns to join the famous sect is because the martial arts of these famous sects have been passed down for at least dozens to hundreds of years. Countless sects have practiced this technique and written quite a lot of martial arts annotations.

These annotations explain various situations of this martial arts to future generations to prevent accidents when practicing. To put it simply, the martial arts annotations are the instructions for this martial arts.

If you feel that something is wrong with the body machine, you can adjust it according to the corresponding instructions instead of waiting for death.
Chapter completed!