Chapter 25: Understand the true meaning of refining essence
When he woke up, Yunmu was full of energy, and his mental fatigue arising from his practice yesterday, and his irritability disappeared without a trace.
I got up, scooped water and washed up in the pool of the ancient tomb medicine garden.
After the family had breakfast, Yunmu handed over the shift with his father Yun and asked him to rest.
The whole family was worried that the zombies in the tomb would come to the door, and they didn't dare to make a big noise. Mica embroidery passed the time, while the little sister Yunyue hid in the house and didn't know what she was doing.
Yunmu first used a set of muscle-relief fists, and then gave up until the qi and blood in his body rolled and the essence of his body reached its best state.
It was obviously not a big deal to sit and prevent zombies from the ancient tombs. Yun Mu thought about it and picked a yellow bud grass from the medicine garden, pinched a small bud, and took it in batches to practice.
According to the forum monk players, taking yellow bud grass by True Yuan Realm warriors is the most beneficial to replenish the "innate essence" and is most likely to increase the root and bone qualifications. It is a little more difficult for True Qi Realm or Spiritual Vein Stage.
Yunmu is short of everything at hand, but he is not short of Huangya Lingcao, so he has no such concerns. He directly regards Huangya Grass as an ordinary essence-enhancing object to improve his cultivation.
After a small piece of yellow bud was drunk, Yunmu's whole body was hot, his qi and blood were rolling, and inexplicable power seemed to appear in his body out of thin air.
It was not the first time he took yellow bud grass. Yunmu was quite familiar with this feeling, so he soon became familiar with the path and meditated and practiced.
The spiritual condensed qi hole, rest in the rules, and meet the three surnames in one hall, combine the five elements and return to one. The clouds seem to "see" that the true yang energy is constantly growing from the flesh and blood.
Then, Yunmu then used the art of river chariots and the method of advancing and retreating.
The chest, abdomen and kidneys on both sides are like the rotation of the sun and the moon, and the journey is endless, like a car carrying objects. This true yang energy is sneaked from the inner kidney through the lower bridge, from the tailbone, Jiaji and pun to the jade pillow, and until the Niwan Palace.
Then, he led to Yintang, went down to Chonglou Jianggong, and finally sent it to Dantian, warm it and nourish it, and cook it and refine it.
This way of running the small circumference is one week, and the true qi in Yunmu's body will be thick and solidified.
One week, two weeks...
Yunmu sat cross-legged and walked for thirty-six small Zhoutians before he digested a piece of yellow bud grass in his body.
At the same time, his "The Giant Python Swallows Elephant" was also natural and he successfully entered the seventh level.
"call!"
After practicing, Yunmu took the opportunity to finish his work. At this moment, a strong wind suddenly blew in his ears, and the "huhu" kept hovering.
The wind sounded in his ears. Not only did he not feel noisy at all, but he felt that the surroundings were extremely quiet, with the rustling sound of insects in the medicine garden and the sound of mountain springs falling and splashing all into his ears, clear and vivid...
"This is...a wonderful phenomenon of spiritual cultivation [the ears have wind]..."
Yun Mu couldn't help but be overjoyed. He was not too surprised when the giant python swallowed elephant skills broke through to the seventh level, because it was a natural thing after all, but the practice of the six magical phenomena of refining essence [Ears and Wind] was far beyond his expectations, which surprised him inexplicably.
Pull out the personal attribute panel,
Sure enough, the root bone column changed from 14 points to 15 points.
Root bone 1!
Yunmu couldn't help but be happy.
In the last life, he had only achieved the ultimate realm of the True Yuan Realm and had only four wonderful phenomena in spiritual cultivation. Now, he had two wonderful phenomena in the middle of the True Qi Realm in his cultivation, which was beyond his expectations.
They are also practicing the giant python swallowing elephant skills, and their methods of exercising are exactly the same. Why are the results very different?
In addition to being happy, Yunmu couldn't help but fall into deep thoughts.
In this life, he had at most a little bit of bone qualifications, and his cultivation speed was indeed a little faster, but it should not be of much help to cultivate the phenomenon of refining essence.
Is it the state of mind when practicing?
In a vague way, Yunmu's "mysterious" understanding seemed to have realized something.
On that day, Yunmu initially practiced the "Golden Light of Eyes" and happened to be the little sister who was chosen by He Bo. He firmly believed in his heart, not afraid of ghosts and gods, and had a fearless and unafraid spirit in his body. He meditated and practiced with this spirit in his heart, and mixed it into his own essence, and his spirit was released from his eyes.
At present, Yunmu has just entered the Lingyun Immortal Palace and is in charge of fortune. Thousands of players are used by him. Even in the remote ancient tombs deep in the distance, he can understand the movements of the world. Unconsciously, he devoted himself to practice with an insight into the world and a clear and relaxed mood... So, he had a wind in his ears and distinguished the four directions...
The commonality between the two times of refining "the wonderful phenomena of spiritual cultivation" suddenly seemed clear and clear.
If the True Qi Realm is to refine essence into qi, and the flesh and blood essence into the true yang energy, then the True Yuan Realm is to refine qi into essence, refining the true yang energy into a little yellow bud essence, and returning from acquired essence to innate essence.
Could it be that the skill of refining essence on the road to immortal cultivation is not only to refine essence into qi, but also to refine qi into essence and to refine essence and to use one's heart to use one's spirit?
Can only practice the cultivation of mind and mind can one achieve the profound level of cultivation?
After careful consideration, Yunmu's heart was stirred, and a strong premonition in his heart told him that he might have found the right direction and followed this idea. He is likely to be able to develop a complete six wonderful phenomena of spiritual cultivation.
In the past, he practiced four wonderful phenomena of spiritual cultivation. He was a blind cat who ran into a dead mouse, knowing how it was but not why it was. At present, Yunmu faintly touched the veins and got on the right track.
This is the benefit of "mysterious" understanding!
Yunmu then wanted to use the insights into the essence and truth that he had realized before to practice.
But unfortunately, it failed.
Not only did he develop a wonderful vision of spiritual cultivation, he left his entire body and disappeared even the most basic "qi feeling".
Why is this?
Yunmu frowned and pondered.
Soon, he also figured out the key point. Meditation and practice required no distractions and a quiet room. He wanted to devote his mind to practicing the exercises and backfired and lost the original "etheless realm".
"It seems that this state of mind and mental temper cannot be impatient or forced, and it takes a chance to enter the house.
But then again, this does not mean that the "true meaning of refining essence" he has realized is useless.
Yunmu knew very well that having guidance on the direction of practice and practicing is different from his own practice. At first glance, there is not much difference, but at a depth of practice, this slight difference may be the difference between heaven and earth.
Yunmu knew it in his heart, and immediately put aside his unrealistic fantasies and practiced step by step.
Yunmu took a moment of rest and realized it. He felt that everything was smooth and his heart was even more happy. Then he took the remaining half of the yellow bud grass and devoted himself to practice again.
The practice effect of Root Bone 1 is very obvious. After the root Bone qualification reaches 15 points, Yunmu obviously discovered that the true yang energy derived from the fullness of essence and blood is more, and the method of moving the river carriage is faster.
Under the slightest fortune, Yunmu's true energy surged and gradually moved forward.
Half a day passed, and Yunmu, who had taken a whole plant of yellow buds, finally finished her practice slowly.
As soon as the meditation was over, the little girl Yunyue ran over and said happily to Yunmu:
"Brother, I feel a sense of energy and I have refined the true yang energy!"
Yun Mu just opened his eyes and saw the smiling little girl. He smiled sweetly, but he felt a little curious. He activated the creativity system for his younger sister last night. Soon she felt "angry"?
The system of fortune is so powerful?
It shouldn't be!
If I don’t practice water-attributed martial arts, my younger sister’s understanding and root and bone qualifications will be average, so how could I get the trick all of a sudden?
"Yun Xiaoyue, how did you practice today? So powerful?"
Seeing that the brother's face was full of tightness, Yun Xiaoyue felt as if he had eaten honey, and was very happy, but her chest was proudly thrusting on her face, and said proudly:
"He is a genius, brother, I'll tell you something quietly, don't tell others."
Yunmu was laughing in his heart, what's the matter? Isn't it just that the creation system is activated in your body? I don't know yet!
On his face, Yunmu pretended not to know and asked, "Little sister, what's the matter?"
Yun Xiaoyue hesitated for a while, and then said solemnly: "Brother, I am actually a fairy reincarnation..."
"puff!"
Yunmu couldn't help but laugh, it's not the system of creation, why are you reincarnated by a fairy again? What's your brain? Hahahaha...
Seeing this, Yun Xiaoyue was embarrassed and angry, and crossed her waist:
Chapter completed!