"Say, what are you doing these days!" The old man looked at Rhode with a cold face. At this moment, Naterod could even clearly see the cold flame in his eyes.

"Cough cough cough??????????Damn old man! Why do you care about so much? Anyway, I just wander around like before! Otherwise, what else can I do! When I was going to study, you said you didn't have money, you wanted to learn martial arts, you said I was not suitable, and if you wanted to go out and go out for a walk, you wouldn't let me do what else can I do, besides being scrambled all day long?"

For some reason, at this moment, Rhode felt an inexplicable anger emerged from his heart, prompting him to shout loudly, the panic he had before had completely disappeared.

"Little Bastard, I'm so old. I'd like to raise you so much. I'd known that I would have thrown you into the toilet and drowned, so that I can't be angry all day long now. You?" Netherrod's words made the old man gasp and roar loudly with his eyes as big as a copper bell.

"Isn't it? If I had gone to the academy at that time, you agreed, maybe I would still be in the Holy Light Academy now. Would it be like this?" Rhode said in a deep voice, which was a pain in his heart!

"Damn it??????? Forget it, pay attention next time. Look at your opponent when you fight. Don't force yourself if you are not sure!"

Rhode's words silenced the old man. After a long silence, he sighed silently, and then turned around and left slowly!

The change came too quickly and even surprised Rhodes a little. After being stunned for a moment, Rhodes realized that everything was over! However, for some reason, at this moment, he felt that the old man's back seemed a little weak and old. It seemed that in an instant, he felt that the old man had become much older. The slightly hunched back made people feel a little sad.

"Yaya, don't underestimate others. One day I will make you look at me with admiration! One day I will only bully others, but others can't bully me!"

Taking a deep breath, Rhode stood there and said faintly, but his eyes were so sharp, and the flashing light made people dare not look at each other.

Watching the old man leave, standing there for a long time, returning to his bed, remembering the set of cultivation techniques that Xuanyuan gave him, he couldn't help but start looking through.

"Qi Practice Method?" Suddenly, those complicated words appeared in my mind again, which were the set of exercises left to me by Xuanyuan Sword yesterday.

""Organizational Cultivation"?" After one go, Rhode said to himself faintly. That's right, the name of this set of exercises is "Organizational Cultivation"! It is divided into three volumes. The first volume is mainly the chapter on meditation, the second volume is the chapter on body training, and the third one is the chapter on Qi cultivation. He could see that the qi cultivation method of "Organizational Cultivation" is just a primary chapter of cultivation, and it is the most basic method of cultivation! It can even be said that it is not a qi cultivation technique, but can only be regarded as a secret to health preservation!

But he didn't care. He knew that since Xuanyuan asked him to practice this, he must be nothing wrong. He didn't know why, but he had already developed a lot of trust in it. Perhaps it was influenced by something called flesh and blood.

Moreover, Rhodes is also very clear that he is in a bad state now, so he should start with the most basic things. Raising his body first is the king! After all, the body is the capital of revolution!

After careful reading, the first thing Rhodes learned was knowledge about cultivation, which may be some essential knowledge. A careful viewing gave him a little theoretical basis! Only after reading it basically, Rhodes dared to continue to look at the following content.

"Huh??????? It seems that cultivation is not an easy thing????? But that's fine, haha, at least it's already begun now! I believe it will get better!"

After reading "Cultivation", Lin Feng smiled bitterly helplessly. Indeed, the contents in it were all written in ancient Chinese, and just understanding it has taken his energy, let alone those strange and strange knowledge? However, it is not without gains. At least Rhodes has roughly understood it now.

According to the statement here, he knew that he could practice three articles at the same time! The first article was actually not just a practice. It mainly focused on cultivating the mind. The practitioner should cultivate the mind first! The main focus is a state of mind. What he required in his set of exercises is to be honest and calm, do what he should do, and be free from restraint! This is the general meaning. It seems to be very different from the pure heart and few desires he guessed, which also made him feel relieved. He doesn't want to be a pure heart and few desires in the future, as boring as a monk. There are still many things in this world waiting for him to take risks and explore.

As for the second article of self-cultivation, the main focus is on some laws of practicing the body, which emphasizes strengthening the whole from head to toe, strengthening oneself, and even one's own mind. What Rhodes value most is naturally the most urgent life-saving straw that is the most urgent task of physical exercise.

There are three other articles, which are some basic qi training techniques! They are mainly engaged in the eight extraordinary meridians, five internal organs, and six internal organs! The emphasis is on qi. Concentrate the mind and gather the essence, and then ventilate the five internal organs, breathable the muscles, bones, skin and flesh, and ventilation inside and outside the body. To put it simply, it is to be prepared to lay a solid foundation for you to enter the ranks of practitioners to lay the foundation for future cultivation!

Perhaps Rode didn't know how strange the practice method of this set of martial arts was. At least other martial arts could not be achieved by fellow practitioners in three chapters. He didn't expect how much help this set of martial arts would bring to him in the end.

Looking at the introduction inside, Rhodes became obsessed with it unknowingly. Gradually, he even forgot about everything in the outside world. After he got to know it, Rhodes couldn't wait to devote himself to this strange and attractive world he had new contact with. Soon he became obsessed with this world. At this moment, he was already fascinated by this martial arts, because in the past, when he was Lin Feng, he could not imagine that one day he would be able to get involved in the cultivation field!

Now that he not only has contacted him, he has also begun to experience it personally. How could he not take it seriously? How could he give up this opportunity? Even with such a basic Qi training technique!

My heart gradually calmed down and I followed the mantras in the first chapter of the mind training. Soon, Rhodes fell into a state of emptiness and seemed extremely quiet.

By the time he opened his eyes again, it was already ten days late. Before he knew it, he had been practicing for a day. Although he seemed to have achieved nothing, Rhodes felt that at this moment, his heart was extremely quiet, which made him feel a little tranquility.

"Grandma, time has passed too quickly!"

Taking a deep breath, getting out of bed, feeling the pain, Rhode said with a wry smile. However, deep in his heart, there was still a hint of excitement. At least, from today on, he has entered the ranks of cultivation. At least such things were unimaginable in the past. He was like a deer jumping in his heart, full of anticipation and longing.

Thinking that he could start formal cultivation tomorrow, Rhode couldn't help but smile and said lightly. However, there was a kind of itching in his heart slowly growing.

He got up and walked to the place where he took a bath! It seemed to have become an iron law, but it was strange. Every time he took a shower with those disgusting water, his body felt a little comfortable, and even Rhodes doubted whether there was anything wrong with the water.

Frowning and coming to the big wooden barrel, looking at the black water, Rhode jumped in with a hint of helplessness. Thinking of the burning sensation and itching of his skin every time he took a shower, he felt bitter in his heart.
Chapter completed!