Chu Ming and his group returned to the China Defensive Fortress, and the people's originally panic-like hearts finally calmed down.

The first thing Chu Ming did when he returned to the defensive fortress was to update the novel.

Following "Ancient Martial Arts Body Refining", "The Art of Gods and Demons Body Refining" is online again.

However, Chu Ming did not open a new book alone, but instead opened the second volume based on the book Ancient Martial Arts and Body Refining.

"System, can I directly exchange for the electronic version of the exercises?"

Chu Ming entered the ancient martial arts system and asked questions to the system.

Hearing Chu Ming’s question, the system immediately responded:

[Unlocked exercises can be exchanged for electronic versions, and each word consumes 1,000 reputation points.]

Hearing the mechanical system reply sound, Chu Ming couldn't help but laugh.

It turns out that the system exercises can be exchanged directly for electronic versions, which saves word by word.

The key is that the value of the martial arts is a bit high, it is simply a thousand gold medals per word.

If it were at the beginning, Chu Ming would definitely not be able to afford the reputation of one thousand points per word.

But now, Chu Ming’s reputation value is so much that he can’t use it all, so he doesn’t have to care about these things at all.

Just when Chu Ming wanted to exchange for the magic and demon body refining technique, he suddenly realized a problem.

That is, the magic of refining the body is too difficult to practice.

Even if Chu Ming has all kinds of treasures, it will be very difficult to practice.

Moreover, the skill of the gods and demons has high requirements for qualifications. It is almost impossible for anyone with a little less qualification to succeed in practicing.

Therefore, if you want to improve the combat effectiveness of the Earthlings in a short period of time, the magic and body refining technique is not the best choice.

"System, are there any other practices of the Flying Realm? The one that is simple and easy to practice."

Hearing Chu Ming’s inquiry, the system immediately responded:

[There are many methods of practicing in the Tengkong Realm. According to the Chinese bloodline constitution, the easiest thing to practice is the Yijin Body Refining Technique. Does it need to be redeemed?]

"Yijin Body Refining Technique?"

Chu Ming raised his eyebrows and soon smiled.

It is indeed a conscience system, and it can even recommend martial arts based on bloodlines. Well, five-star praise.

"Exchange Yijin Body Refining Technique!"

Chu Ming shouted directly in his heart and exchanged for a book on Yijin Body Refining.

[Ding, congratulations to the host for successfully redeeming Yijin Body Refining Technique, consuming 200 million reputation points, and the technique has been issued. Do you need to redeem it into an electronic version?]

"Redeem it into an electronic version!" Chu Ming continued.

[Ding, the electronic version of Yijin Body Refining Technique was successfully redeemed. Each word consumes 1 reputation value, and a total of 20,000 reputation value is consumed.]

Soon, Chu Ming had an extra USB flash drive in his hand.

A row of electronic numbers on the USB flash drive is counted down for three minutes.

In other words, in three minutes, the USB flash drive will disappear, and the electronic content inside will disappear along with it.

So Chu Ming did not dare to waste his time, so he hurriedly turned on the computer and copied the contents from the USB flash drive to the computer desktop.

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When Chu Ming’s copying is completed, the USB flash drive will automatically disappear invisibly.

In other words, when Chu Ming obtains the electronic version of the martial arts, the USB flash drive will disappear directly.

If Chu Ming does not copy the electronic version of the exercises inside in time, this USB flash drive can be stored for up to three minutes.

Three minutes later, if Chu Ming fails to copy it in time, it will only be Chu Ming’s own loss.

"Tsk tsk, the word "Divine Body Refining Technique is one thousand reputation values, and the word "Yijin Body Refining Technique is one thousand reputation values, and the word "Yijin Body Refining Technique is one thousand times different."

Chu Ming couldn't help but complain, but he also took a higher look at the magical body refining technique.

You should know that Chu Ming has only practiced the magic and demon body refining technique to the seventh level, and his combat power is far higher than that of ordinary powerful people in the Fenkle Realm.

This alone is enough to prove the extraordinaryness of the magical body refining technique.

Of course, the best one is suitable. For the Chinese people, Yijin and Body Refining is more suitable for practice.

So, Chu Ming published the Yijin Body Refining Technique copied on the computer desktop, and various levels of exercises in the second volume of the novel.

The novel "Ancient Martial Arts and Body Refining Technique".

The content of the first volume is the ten-level exercises of ancient martial arts body refining.

The content of the second volume is the ten-level exercises of Yijin Body Refining Technique.

In order to comprehensively improve the combat effectiveness of the Chinese people, Chu Ming has opened the third volume: martial arts and techniques.

There are palm techniques, leg techniques, sword techniques, sword techniques, gun techniques, breathing techniques, internal skills and mental techniques in martial arts...

In short, a comprehensive and powerful ancient martial arts book has been produced.

On earth, people work and live as usual.

Since obtaining the ten-layer ancient martial arts body refining technique, people's lifestyle has undergone a huge change.

The strength of the Chinese people has basically achieved the true meridian realm, and the huge improvement in their strength has led to huge changes in all walks of life.

For example, the shared bicycle industry has completely failed.

Anyone's walking speed is enough to be called a speed of lightning. Who would be idle and ride a bicycle?

The speed is too slow.

At the same time, the electric bicycles failed because of the same reason, but it was still too slow.

Judging from the current situation of people's strength, it won't take long to get a motorcycle.

After all, riding a motorcycle requires walking along the road, sometimes only across one street, and it takes a long way to go.

However, warriors in the True Mai Realm are extremely agile and sometimes they pass directly through the roof, which is so fast that they are scary.

In addition, the weight loss industry is completely lonely.

Improvement of strength requires the body to provide a lot of energy, and it will be even more difficult for people with weak figures to break through.

Now is the era when everyone gains weight, and no one is too stupid to take weight loss pills.

In addition, the construction industry has also undergone tremendous changes. Some small cranes, cranes and other engineering vehicles have disappeared because most people have much more strength than small cranes and other equipment.

Of course, the one that changes the most is weapons.

In front of the warriors in the True Mai Realm, the guns have become less effective than before. Ordinary bullets can no longer penetrate the skin and muscles of the warriors in the True Mai Realm.

Fortunately, the whole world is under the control of the Shuguang Organization, so no one dares to break the law at this critical moment.

On this day, the sun was still bright, and the update of ancient martial arts and body refining novels once again caused an uproar on the entire earth.

The way of updating the ancient martial arts ancestor this time is completely different from before, and he has updated so many practice techniques at one time.

Not only practice skills, but also martial arts skills.

People immediately put down their work and started practicing immediately.

At this time, no one is worried that the novel will be encrypted. Everyone does not need to do too many preparations and practice online directly.

For a moment, the entire earth entered a craze for cultivation.

People without Chinese blood can only watch dryly at this time, wanting to cry without tears.

Although they have become nominal Chinese, the gap in treatment compared to real Chinese is really too big.

People who practiced have seen this sentence:

"Invaders from other worlds are about to come. In order to protect our homeland, please work hard to practice and fight against foreign enemies together!"
Chapter completed!