Chapter 77 Meeting Mr. Tang Again

After a few days of experiencing the craziness of the football match, Xu Ze, who had secured the top spot in the stardom, calmed down a little.

Except for the occasional group of girls who come to the clinic to see Xu Ze for medical treatment, there are not many abnormalities. The only thing that makes Xu Ze wonder is that he doesn't know what happened to Miss Sun recently. Every time

Seeing that he looked like he owed her money, Xu Ze really couldn't figure out why he had offended her again.

But it doesn't matter. Xu Ze doesn't want to mess with Miss Sun recently. Now that he is in the limelight and has finally calmed down a little, there is really no need to provoke attention with Miss Sun.

Zhao Qilong has also been very quiet in recent days. Except for the occasional jealous young girls from school who come to Xu Ze, he doesn't dare to trouble Xu Ze anymore.

So Xu Ze breathed a sigh of relief and resumed his previous schedule with peace of mind, attending class, going to work, and sleeping in the dormitory...

The number of circles in Xu Ze's energy cycle has increased slightly compared to before, reaching twelve circles. Although it is only one circle, Xu Ze is still very excited. As long as there is progress, there will always be something.

When advancing.

As for the evening, Xu Ze is still conducting actual combat training under the guidance of Bond. Now his actual combat experience has become more and more abundant. At least when Bond only uses the elementary level, he is no longer able to do anything to Xu Ze in a short time.

Ze.

Panting, Xu Ze dodged a punch from Bond, quickly took two steps back, reached out to wipe away the thin beads of sweat hanging on his eyelashes that obscured his vision, then waved his hands, screamed, and jumped away.

He got up and continued to attack Bond.

Seeing Bond quickly dodge his own punch, Xu Ze's right hand made a faint blow towards Bond's neck. After being blocked by Bond's arm, Xu Ze suddenly raised his left foot quickly and hit him with a knee.

He hit Bond's lower abdomen, and the series of movements were extremely fierce.

Bond dangerously waved his hand and put it on his lower abdomen to block Xu Ze's powerful knee. However, he was still shocked by the force of the knee and took two steps back.

Xu Ze seized the opportunity, kept his feet down, and rushed forward. He slightly bent his left arm and struck Bond's right carotid artery with another swift palm.

Seeing that Xu Ze was not sloppy, attacking quickly and accurately, and seemingly ruthlessly enough, Bond, who had not yet regained his footing, flashed a hint of admiration in his eyes. He forced himself to wave his arm to block the blow again, and then Xu Ze lifted his leg again.

The knee that hit him hit his lower abdomen and flew backwards.

Seeing Bond being knocked away by him for the first time, Xu Ze couldn't help but show a hint of excitement in his eyes. Bond was finally knocked down by him. Thinking of how he was usually beaten up by Bond again and again, but today, it was...

Finally turned over again.

Bond, who was flying upside down, had just stood still when he suddenly transformed into the shape of a knife. The knife had a handsome face with a crooked smile, clapped his hands gently, and looked at Xu Ze with a mean smile on his face.

: "Congratulations...congratulations, it's good, you are fierce and accurate, you finally look like Tao Jun back then..."

"Huh huh... Of course, don't you know who I am... I have been practicing for so long, and being abused by Bond every day is not a problem. How about beating him back once or twice, otherwise we are not

Isn’t it too frustrating..." In front of Xiaodao, Xu Ze rarely pretended to be serious, but at this time he was looking at the sky with a proud face, as if he was the only one in the world, which made Xiaodao secretly laugh...

"Fortunately, there is no one else here except myself, the super invincible and super handsome system. Otherwise, if other people in Xingda see Xu Ze's stinky look, I don't know how many glasses they will drop." Xiao Dao said with a look on his face.

He looked at his master with a smile and flattered him a few times: "Of course... our dear Xu, of course, is incomparable to ordinary people... He is a genius..."

As a four-you super system with ideals, culture, morality, uh... high intelligence, Xiaodao is very aware of the importance of flattering his master, especially since he is indifferent on the surface, but in fact he is still a bit sullen on the inside.

Young Master, it is very necessary to give some encouragement when appropriate...

"After all, this guy is still a young man. After all, he still has a little vanity. This is a good thing. Otherwise, it would be too boring to just be like a little old man all day long."

He held his chin and smiled as he thought.

At 5:30 in the morning, Xu Ze woke up on time. After brushing his teeth and washing his face, he continued his daily morning run. Running by the small lake filled with morning mist, Xu Ze took two gentle breaths and slowly

Run slowly, wait for your limbs to move, then slowly accelerate, making yourself faster and faster...

According to Xiao Dao, this is a very suitable method of physical exercise for Xu Ze at this stage, so Xu Ze has always insisted on running along the lake shore, letting thin beads of sweat slowly fall on his back.

Came out.

Feeling that his thigh muscles began to bounce slowly as he ran quickly, Xu Ze exhaled gently, and then inhaled slowly, trying to keep his heart and lungs running at a regular and slow speed.

.

Because only in this way can we minimize the amount of oxygen we inhale to reduce the amount of oxygen consumed during exercise. The advantage of this is that when the body is accustomed to a small amount of oxygen supply, it can still maintain normal activities.

Its main benefit is that under certain extreme conditions, the body can persist longer than ordinary people in a state of hypoxia or even anaerobic conditions, or it can have stronger explosive power than ordinary people under normal oxygen supply.

As Xu Ze ran quickly, half an hour later, his breathing still maintained the usual breathing rate during light activities, and his heart rate was only about ninety times per minute, far from the normal level.

The degree to which people exercise vigorously.

The North Lake is very large, but only a small half is within the Star City area, while the other half is in a Star City Citizen Park. After Xu Ze ran a full circle around the shore of the North Lake, the sky was still early, and the lakeside was not

No other people showed up to exercise, so Xu Ze decided to continue running for the second lap.

After running for more than ten minutes this time, Xu Ze finally saw a figure appear in front of him after arriving within the scope of the Citizen Park. Seeing someone appear, Xu Ze slowed down slightly and continued to move forward at a normal jogging speed.

So as not to attract too much attention.

Xu Ze ran forward slowly, but he saw a person walking forward slowly. When he saw that person, Xu Ze felt that he looked familiar, but this person was a little strange. He came out to the lake in the morning.

, but wearing a crisp suit, it didn’t seem like he was here to exercise.

Getting closer and closer, looking at the sharp eyes of the other party, Xu Ze suddenly remembered who this was. This middle-aged man seemed to be the secretary or bodyguard of Mr. Tang who he and Sun Lingfei met at the door of La Villa that day.

"Why is he here so early?" Xu Ze was confused for a moment, but still nodded towards the other party with a smile.

The other party was stunned when Xu Ze smiled and nodded, but soon a hint of understanding appeared in his eyes, as if he recognized Xu Ze, he also smiled at Xu Ze, and then continued to walk forward.

.

Xu Ze didn't think too much. After the two passed by each other, he continued to jog forward slowly. After running for a short distance, he saw another person wearing a white Tang suit on the lake shore in front.

Go up, walking slowly, as if doing a set of Tai Chi.

Xu Ze slowly ran closer, but he recognized the old man in Tang suit. It was the old Tang he saw last time. Xu Ze suddenly realized that no wonder he saw the middle-aged man just now. It turned out to be Mr. Tang.

Work out here.

Xu Ze smiled and continued to run forward. When he reached Mr. Tang, he slowly stopped. He looked at where Mr. Tang was doing Tai Chi one by one, and was ready to say hello after he stopped.

.

At this time, Mr. Tang also saw Xu Ze who had stopped. After glancing at Xu Ze for a moment, he smiled and nodded gently, and then continued to make his last few moves, preparing to stop.

But just after completing a gesture, his figure suddenly froze, as if he suddenly stiffened, and his whole person froze on the spot.

Xu Ze, who was watching from behind, was stunned when he saw Mr. Tang suddenly and slowly stretched out his hand to cover his chest and slowly squatted down to the ground.

"That's not right..." Xu Ze was shocked when he saw Mr. Tang's movements. There seemed to be something wrong with Mr. Tang's body now, and looking at the action of covering his chest, it seemed to be a heart problem. Xu Ze's thoughts immediately
Chapter completed!