Xu Lan nodded, remained silent for a while, and asked: "Did you encounter any difficulties or obstacles during your cultivation?"

Xu Lan is good at weapons, but the two Yuan skills that Qin Mo has learned are not what she is good at. If Qin Mo is just getting started with Yuan skills, she can teach him even if he is not good at it. After all, the strength is there.

Can----

Qin Mo's Flying Knife Yuan Skill has been cultivated to the fifth level, and the Dragon Capture Hand has been practiced to the third level. Freshmen who have just entered school can practice the Yuan Skill to such an extent that Xu Lan doesn't feel the need to guide him.

It is obvious that Qin Mo is extremely talented and has a strong ability to comprehend Yuan skills.

There are only a few Yuan skills that a martial artist majors in, and there are a few more Yuan skills that he minors in.

After all, everyone's time is fixed, and it is impossible to major in all Yuan skills. If you don't have that time, you won't have that much energy.

Xu Lan did not practice the Flying Knife Yuan Technique, but she had practiced several Hand Yuan Techniques. However, the highest level of the Hand Yuan Technique she had practiced, she had only reached the fourth level, and it was only a yellow-level high-grade Yuan Technique.

Qin Mo's dragon-capturing hand is a top-grade Xuan-level weapon. Although it is not as high as hers, the level is there.

In terms of Yuan skills, Qin Mo didn't have many directions that needed her guidance, so it was too worry-free for this student to accept them.

Of course, elemental skills are unique skills, and a martial artist's body control and balance are also important.

"Qin Mo, today, I mainly teach you how to control your physical body. You can use your physical body to its full potential without using Yuan skills. Your physical body is tempered very well. You must have mastered the method of transporting Yuan Qi to strengthen your physical body. You can use Yuan skills during battle.

, just don’t use Yuan Skills, after all, Yuan Skills consume a huge amount of Yuan Skills.”

"Once the Yuan Technique fails to kill the enemy and consumes all the energy in the body, it is equivalent to handing over the initiative to others."

After Xu Lan basically understood Qin Mo's martial arts journey, he sighed in his heart.

Qin Mo can be regarded as the most worry-free among the apprentices she recruited.

There are not many places where her guidance is needed.

As a tutor with a serious and rigorous style, Xu Lan did not feel much joy, but was a little frustrated. She knew clearly that students like Qin Mo were geniuses no matter which tutor they followed.

No matter which instructor you follow, you can become a third-level or fourth-level martial artist.

Qin Mo didn't think so. He felt that he needed Xu Lan's step-by-step guidance, teaching seriously and sparing no effort.

Obediently followed Xu Lan and came to a rectangular black machine that looked like a treadmill. The machine was close to the ground with a long track, surrounded by steel plates. Connected to the end of the track was a square white main engine. There was also a piece of

The LCD panel has been opened at this moment, and sticks extend out from the top of the host. These sticks are not ordinary wooden sticks, but solid wooden sticks specially used for martial arts training. Although they are not as sharp and hard as real weapons, they are usually used by martial artists.

If hit, the nose will be bruised and the face will be swollen.

"This is a machine for training a martial artist's balance. You stand up on it." Xu Lan came to the machine, her gentle face suddenly turned serious, and she ordered Qin Mo to stand up with a soft command.

Qin Mo nodded and stood directly on the tracks without hesitation.

Not only Qin Mo, but on the other side, five new first-grade martial arts masters, Zhou Wu, Sun Yiyun, Lin Zhishui and others, also stood on the tracks under the guidance of their instructors.

Unlike Qin Mo, the movements of Zhou Wu, Sun Yiyun, and Lin Zhishui were natural and familiar, as if it was not their first time using this machine.

"The machine for exercising balance is not a cultivation resource that is prohibited from circulation. With their family status, Zhou Wu and Sun Yiyun can still get it even if it is prohibited from circulation. They have probably used it a long time ago. You are already lagging behind others, so you must work harder.

Exercise and concentrate." Xu Lan's reminder in his ear made Qin Mo quickly retract his thoughts and stand firmly on the tracks with his legs.

Qin Mo could feel that Xu Lan usually looked expressionless, but once it came to matters of cultivation, he immediately became different, serious and rigorous.

Xu Lan activated the button, and instantly, the tracks began to run.

The speed is getting faster and faster.

"This is the most basic balance exercise for a first-grade martial artist. The body control degree must reach 5, so that the arms can avoid flying solid wooden sticks while not being thrown off by the tracks."

"Be careful, watch out for the solid wood sticks."

call out----

The moment Xu Lan finished speaking, before Qin Mo had time to ask, solid wooden sticks were shot out from the top of the machine, level with Qin Mo's upper body and face.

Qin Mo shook his hand into a fist and struck at the flying solid wood stick.

Bang...bang...

Qin Mo quickly felt something was wrong after the punch was thrown out, and the balance of his whole body that was maintained by running on the tracks was immediately disrupted.

"Don't fall down." Xu Lan whispered in his ear as a reminder.

However, Qin Mo's focus has been disrupted.

Snapped----

After barely resisting the fourth solid wood stick, Qin Mo was hit by the fifth one.

Immediately afterwards, Qin Mo fell off the tracks.

"I only lasted five seconds and was knocked down." Sitting on the ground, Qin Mo looked at the exercise machine that knocked him down in front of him in great surprise. It was obvious that this machine trained the balance ability of the martial artist's hands and feet, and even

For, muscle control.

Swish Swish Swish——————

At this moment, the sound of footsteps trampling on the tracks was heard in my ears, fast and urgent, "Whoosh, whoosh, whoosh--" followed by the sound of solid wooden sticks breaking through the air. It was Zhou Wu, Sun Yiyun and others exercising their control.

They were obviously much better than Qin Mo, and they persisted longer. Sun Yiyun persisted for a full three minutes before being concentrated by the solid wood stick.

That Zhou Wu even strolled on the tracks without being hit.

Qin Mo stood up with fiery eyes. He naturally refused to admit defeat, let alone this small failure. He shouted to Xu Lan: "Teacher, come again."

Xu Lan curled up her mouth in relief and showed a touching smile. She was afraid that a genius like Qin Mo wouldn't be able to withstand the blow, so she comforted him: "It's your first time to exercise. If you can't control your hands and feet well, don't take it too seriously."

Qin Mo didn't answer, but stared at the solid wooden sticks attentively, and stepped onto the tracks again.

Wow ————

Xu Lan started the machine, and the tracks rolled again. After the indicator light flashed, solid wooden sticks shot out again, hitting Qin Mo's face and chest. The impact of the solid wooden sticks was very strong, plus the track under his feet.

Keep rolling, and if you are hit, a first-level martial artist will definitely be hit.

Qin Mo did not dare to be careless, sometimes blocking with his hands, sometimes controlling his body to dodge.

"Bang!" Qin Mo once again raised his hand and split a solid wood stick, but before he could adjust, another solid wood stick lightning weapon was shot towards Qin Mo's head.

call out--

Qin Mo could no longer control his body balance to block the solid wood stick.

"Huh?" Xu Lan felt regretful when she saw this scene.

She knew that Qin Mo was going to fall again.

But the next second, Qin Mo's head suddenly dropped. "Crack, click, click~~" Qin Mo's cervical vertebrae staggered and dropped ten centimeters out of thin air. The solid wooden stick flew out against Qin Mo's scalp.

Click click click~~~~

In an instant, Qin Mo regained his shape.

"Bone Shaping Technique?" Xu Lan was stunned for a moment, with a look of joy on her face. She instantly saw that this was a basic elemental skill that the martial arts masters in the army had mastered, the Bone Shaping Technique.

Qin Mo reacted quickly and was almost hit.

The second time, Qin Mo persisted for 47 seconds.

When Xu Lan saw the numbers on the fluorescent display, he couldn't help but nodded. He only lasted five seconds the first time, but he could last 47 seconds the second time. Qin Mo, the improvement was considered fast.

"The requirement for a first-level martial artist is that if you can persist for ten minutes without being hit by a solid wooden stick, you are considered qualified, and your body control level reaches 5." Xu Lan said to Qin Mo.

ten minutes?

Qin Mo rubbed the left side of his face that was hit by a solid wooden stick. It hurt a lot and half of his face was numb.

I'm still far from it.

However, on the other side, Zhou Wu was still not hit, and was leisurely avoiding the attack of the solid wooden stick.

Without giving himself much time to rest, Qin Mo jumped onto the tracks again.
Chapter completed!