Chapter 307 Mom, this is a diet meal, please ask for a monthly pass
"Pay Baby has received one million yuan."
Chen Nian was woken up by the alarm clock early in the morning. He was in Yangzhou for the previous month. Although he had work every day, the crew did not require him to get up very early every day, so he was a little slack.
After returning to Sichuan, Chen Nian set the alarm clock back and woke up at around five in the morning. However, he did not rush to the restaurant, but went to wash up in confusion, and then cleaned up his body.
The strips of protein, inorganic matter, fat, undigested dietary fiber, dehydrated digestive residues, and various other substances shed from the intestines formed after the ingested food absorbs water in a dynamic balance manner through the intestinal lumen and intestinal mucosa.
A product formed by the condensation of cells and dead bacteria, as well as vitamin K and vitamin B.
He took out his mobile phone and looked at the weather forecast. It said that today's weather was good, so Chen Nian planned to use the high-energy particle beams produced by stars and nuclear fusion to carry out a devastating blow to the Eurythrozoa Zerg on an astronomical scale.
After doing this, Chen Nian went to the kitchen to prepare breakfast. Although Chen Nian did not plan to open a store today, and the ingredients at home were not as many as in the restaurant, there were still ordinary milk, bread, eggs and the like.
First put the milk into hot water and soak it. When it's time to drink, you can take it out and drink it hot. Then you take out a bag of bread and toast and plan to make a sandwich.
Lettuce, eggs, bacon, ham, salad dressing, and ketchup are all ready.
First, lightly fry the bread in a pan. It does not require too much heat, and there are many tiny crumbs on the surface of the bread itself. Turn on low heat and fry the bread slices until both sides are golden brown.
Then he took out the bread and put it aside for preparation, and then cracked an egg into it. Thanks to the advanced omelette technology, the final fried egg was round in shape, with the yolk lying in the middle and the protein slightly
It will be burnt, but it will not be bitter when you eat it, but will add a bit of crispy texture.
This is the heat that my mother likes. Then Chen Nian fried another egg for herself. Chen Nian likes a tender egg, that is, the kind with a slightly runny egg yolk inside.
Chen Nian fried the egg yolk so that only the outer layer is cooked and the inside is completely runny. It's just that Chen Nian doesn't like that. A little bit of soup and water inside is fine.
After the eggs are fried, it's time to fry the bacon. Bacon is easier to say. Add a little oil to the pan and turn it to medium heat. After a while, the bacon will be cooked. As for the ham, add it while frying the bacon.
Go through the process.
After all the ingredients were prepared, Chen Nian placed the slices of bread on a plate, then spread a layer of salad dressing on it, then put the eggs on top, and then twisted some freshly ground black cheese on the eggs.
Add pepper.
Fold the lettuce and put it on top of the eggs to cover it, then put the ham sausage and bacon evenly on top, then squeeze a layer of salad dressing, and finally cover it with another piece of toast.
"Mom, it's time to eat!"
After it was done, Chen Nian shouted towards Feng Honghong's bedroom.
After shouting, Chen Nian followed the same steps to sandwich bread for himself, except that Chen Nian added more black pepper and salad dressing when making it for himself, because he liked these two flavors better.
After it was done, he took the plate and the milk and put it on the dining table. Chen Nian pinched the bread and started to eat happily. Although it was breakfast, the sandwich made in this way was quite large.
When you bite into the bread, the sweetness first hits your mouth, and then the thick sauce inside collides with various ingredients such as eggs, lettuce, bacon, and ham.
Multi-layered rich flavors come one after another.
Just such a bite of breakfast actually made Chen Nian feel extremely full and satisfied.
It's like being in the hospital for half a year because of gastrointestinal problems. During this period, he could only eat liquid food. The patient who usually couldn't help drooling when he saw a steamed bun and pickles in the bed next to him, spent time outside the hospital after he fully recovered and was discharged.
I bought a roujiamo for nine yuan. It was still fat and thin inside. Even the experienced boss poured a small spoonful of soup on it after putting the meat in. I took a big bite and it was so satisfying.
feel.
It wasn't until Chen Nian had eaten more than half and drank 2/3 of the milk that Feng Honghong walked out of the room in a daze.
"Why are you calling me so early in the morning? The store is not open today."
"I asked you to have breakfast."
"Oh, I don't want to have breakfast. I'm not hungry. I want to lose weight."
"How can that be done? You can't lose weight by skipping breakfast. Moreover, the breakfast I made today is strictly a weight loss meal. The food I use is the kind that will not gain weight."
Chen Nian said.
"Really or not?"
"That must be true. This is my major. How can I still lie to you?"
Of course, only Chen Nian knew in his heart whether he was telling the truth or a lie. After all, the salad dressing was still very high in calories, and it also contained high-calorie foods such as fried eggs and bacon.
And carbohydrates like bread.
Maybe the only thing that can play a role is the lettuce inside, but such a little lettuce can only be a drop in the bucket compared to the huge human body, which is better than nothing.
However, although this is not a weight loss meal, the nutrition is very balanced, and Chen Nian thinks that my mother is not fat at all.
"Okay, then I will believe you for once."
Feng Honghong said that she went to the bathroom to wash her face and brush her teeth briefly, and then started to eat breakfast after coming out.
The aged milk was poured into the cup. After leaving it for a while, a thin layer of milk skin began to condense on the surface.
"Son, I don't want to eat this."
Feng Honghong pointed to the layer of milk skin on top and said.
"I'll eat it." Chen Nian said and went to the kitchen to get a chopstick, then picked up the top layer of milk skin and ate it himself.
After finishing the meal, Chen Nian did not leave. Instead, he sat here and watched Feng Honghong drink all the milk. After finishing the sandwich, he nodded with satisfaction and took the plate and cup to wash.
Feng Honghong, who had eaten and drank enough, originally wanted to go back to sleep, but was held back by Chen Nian.
"Mom, why should you sleep in the morning? Let's go for a walk. Didn't you just say you want to lose weight? You won't lose weight if you eat and sleep!"
Feng Honghong was very resistant to this, but she had just said the words about losing weight. At this time, when Chen Nian said this, she could not refuse, so she had to break her teeth and swallow it in her stomach, and then cursed in her heart: "What the hell is that?"
She's not my biological child, so I don't even understand what my mother is thinking."
Chapter completed!