"Senior, your meridians are very fragile now and cannot withstand the shock of the true energy. However, you can practice some moves and relatively mild exercises appropriately. I have a health-preserving formula here that is suitable for you to practice."

"I've never heard of the Secret of Health Preservation." Qin Luohua took the Secret of Health Preservation, and Qin Mengyao also joined in.

Forever.

The reason why heaven and earth can last forever is because they do not generate themselves, so they can live forever.

Therefore, the sage follows his body and comes first; his body is outside and his body exists.

Isn't it selfless? That's why it can be selfish.

.......

...

.....

Qin Luohua and Qin Mengyao looked at this health-preserving formula with a blank expression, completely unaware of its meaning, as if it was a book from heaven.

Yang Lin explained that heaven and earth are connected, heaven and man are unified, and both life and life are cultivated in order to achieve the goals of curing diseases, strengthening the body, and immortality...

Yang Lin was going to hand over Tai Chi to the two of them, so that they could practice it, combine the inside and outside, and complement each other.

————————

"Mr. Yang, where are we going now?" Qin Luohua asked. This time the three of them left Shuozhou City. They didn't know where Yang Lin was taking them.

One of the two has lost his martial arts, and the other is only a middle-aged girl. If she encounters someone from the Governor's Mansion, she will have no resistance and can only temporarily follow Yang Lin while practicing martial arts with Yang Lin.

The more contact she had with Yang Lin, the more Qin Luohua felt that she had really lived like a dog these years, and that her forty years of martial arts cultivation was no match for a seventeen- or eighteen-year-old youth.

Yang Lin's martial arts cultivation is no worse than that of the half-step master. The only difference now is accumulation, which has accumulated over the years.

"Didn't you rescue a group of children before? Let's go see them this time." Yang Lin thought about what Yue Yinshan's expression would be like when she saw Qin Mengyao. At that time, she hid everything about Qin Mengyao, just not telling herself.

This time I brought Qin Mengyao over to see her expression.

The three of them arrived at the foot of the mountain under the scorching sun. Yang Lin and Qin Mengyao were fine, but Qin Luohua couldn't hold on anymore. After walking for such a long time, even though she had practiced health-preserving techniques in the past few days, her health was only a little better.

It's not a little bit different from the previous innate mid-term.

Seeing that Qin Luohua was about to lose strength and was on the verge of collapse.

Yang Lin shouted, "Zhuifeng."

The words "Zhui Feng" spread quickly from the foot of the mountain to the top of the mountain, resounding through the mountains and forests, and the birds spread their wings. They were frightened.

After a long time, the sound still echoed in the mountains.

A neighing sound came from the top of the mountain, and from a distance, a white shadow could be seen speeding down the steep mountain road without affecting its speed at all.

"What is it?" Qin Luohua and Qin Mengyao were both surprised. What is this? It was too fast.

It wasn't until the white shadow got closer that they saw clearly that it was a white horse, but it was so handsome. It was all white, without a single hair. The mane on its neck was long and soft, flowing in the wind.

It's really a dragon and a phoenix in a horse, which makes people envious.

Zhui Feng flew in front of Yang Lin, and a burst of dust followed.

Yang Lin could hardly help but want to scold it.

He reached out and waved, and a strong palm force came out from his hand, which actually formed a strong wind and blew back the dust brought by the white horse chasing the wind, which was breathtaking.

The white horse came to Yang Lin happily, jumping left and right, as happy as a child.

"Okay, okay, I'll give you a task today, to hump this senior up." Yang Lin pointed at Qin Luohua and said to it.

Turning around and looking at Qin Luohua, if Zhui Feng could speak, he would definitely scold Yang Lin. He was so happy that he suddenly became quiet. He is not an ordinary horse, he is the King of Horses, the King of Horses, the Dragon Wind among Horses, how can he hump so casually?

What about people.

Yang Lin had to promise it a lot of benefits, and finally it agreed.

"Senior, let's go up the mountain."

The two of them were stunned. They didn't expect this magical horse to be so unique.

They had been to this mountain many times, and the children on the mountain were still the ones they put on the mountain. They were just eager for revenge, leaving only some daily necessities and silver.

"Let's go." Seeing Zhui Feng reluctantly carrying Qin Luohua on his back, Yang Lin had no choice but to feed it the pill again.

Qin Luohua rides on Zhui Feng.

Going up the mountain is no different than going down the mountain. It takes several times more energy to go up the mountain, but this has no effect on the white horse chasing the wind.

Running forward as if walking on flat ground.

Qin Luohua had to admire the speed of this white horse, as fast as the wind.

The big trees were left behind. She is not the same as before. She has been transformed by a congenital middle child.

The strong man in the early stage became an ordinary person and had to hold on to the horse's mane chasing the wind.

Yang Lin couldn't laugh or cry. He must have done this on purpose.

Seeing Zhui Feng getting farther and farther, Yang Lin also speeded up, but Qin Mengyao's speed was too slow. She was only a little faster than ordinary people in the middle stage of the day after tomorrow.

"Hold on."

Yang Lin had a long whip in his hand and swung it towards Qin Mengyao.

She didn't have time to think about where the whip came from, so she grabbed it and suddenly a force came from the whip, driving her towards the top of the mountain.

Yang Lin controlled the long whip, letting the wind blow from the soles of his feet, and gently tapped it on the top of the grass, walking seven or eight meters in a step, like a bird, flying through the air.

Whenever Qin Mengyao couldn't hold on any longer, Yang Lin seemed to know it. With a move of his long whip, there was another pulling force, driving Qin Mengyao to prevent her from falling to the ground.

The two of them were walking with the wind and floating among the trees, creating a beautiful scene. This was also Yang Lin's powerful Qing Gong and perfect control of his strength.

Finally, the two of them reached the top of the mountain, and White Horse Chai Feng had already arrived.

"Sister Qin."

"Sister Qin."

Yue Yinshan and other children gathered around.

Qin Mengyao was also very happy looking at the child.

However, when I saw the three wooden houses and the stone water tank, I suddenly felt completely new. Who did this? I glanced at Yang Lin, could it be him.

"Has anything happened in the past few days?" Yang Lin asked. The reason why he put the white horse Zhui Feng on the mountain was just in case. Zhui Feng could drive away poisonous insects and beasts in the mountain.

There are so many mountains and mountains in this wild world, and there are countless dangerous things there.

Although there are humans living at the foot of this mountain, there are also other creatures. Previously, "Xiao Er Xiao San" was bitten to death by an unknown poisonous insect and snake.

Yue Yinshan shook her head. Nothing had happened in the past few days, but she had been worried about Yang Lin, even though she knew that Yang Lin's martial arts was unfathomable.

She has been having trouble eating and sleeping these past few days. She knew that Yang Lin was coming back just now when the white horse galloped down the mountain. Unexpectedly, the white horse came back carrying Senior Qin on its back unexpectedly. Then she learned that Yang Lin and Qin Mengyao were also here.

Extremely happy.

"That's good."

With the addition of two people, Yang Lin had to build two wooden houses again, one for Qin Mengyao and Qin Luohua, and one for Yang Lin himself.
Chapter completed!