Seeing her like this, Zhang Beixing was too lazy to rush.

After just sitting on the mat and resting for a while.

So I climbed up the tree again and started walking tremblingly.

Result...

Fall!

Fall!

Fall again!

To the accompaniment of ‘bang bang bang’.

Zhang Beixing fell straight into the night.

"Bang!"

With the last muffled sound came.

Looking at the motionless figure who fell on the mat, looking up at the sky.

Lin Siqi silently drew an extra horizontal line on the paper.

Take a closer look.

Then she found that on the paper in her hand, there were several words "正" written on it!

Some of these "正" characters were written by her, and some were written by Chen Rourou.

The meaning it represents is also very simple.

That's Zhang Beixing, how many times did he fall!

"One, two, three, four....twenty-eight, twenty-nine, thirty."

"Lao Zhang, you can do it. I have fallen thirty times in this day."

"I said we're almost done. Don't let anything happen to you when the time comes. This will be a big problem!"

He casually put the piece of paper into his arms.

Lin Siqi walked up to the human silhouette on the mat and poked it with her hand.

Only then did the humanoid silhouette react.

He slowly turned his head, revealing Zhang Beixing's handsome face.

But right now, I’ve been thrown too many times.

Zhang Beixing's expression was somewhat confused.

Seeing him like this, Lin Siqi kindly reached out her hand and patted him twice.

Only then did he come back to his senses.

After that, he took the opportunity to grab Lin Siqi's hand and got up from the ground with difficulty. Lin Siqi secretly spat at him "Gua Wa Zi" but did not break free.

"It's been a day since you fell. How do you feel?"

Looking at Zhang Beixing, Lin Siqi asked.

After hearing her words, Zhang Beixing patted the dust on his body, then rubbed his head and said honestly: "I'm a little confused!"

"Nonsense, who is a good person who can't throw so hard? It means you are in good health. Otherwise, if it were someone else, you wouldn't have to throw him thirty times. You can't tell the north, south, east, and west after more than ten times!

”

"Lao Zhang, are you sure you're okay?"

Lin Siqi looked at Zhang Beixing and asked.

After hearing her words, Zhang Beixing silently opened the system panel and glanced at the status bar.

After confirming that there were no internal injuries inside, he shook his head firmly and said proudly: "Oh, where is this!"

See him like this.

Lin Siqi secretly said aloud, but did not continue to talk about this topic.

After just chatting with Zhang Beixing, they went to the cafeteria together to have dinner.

.............

The next few days.

There are not many changes in Zhang Beixing’s schedule.

Training is still from 9 am to 3 pm, and you can complete the physical exercise program suggestions and earn points.

The rest of the time is spent practicing boxing and lower body.

Both table skills and raft skills have been improved in the past few days, and they have become more and more comfortable, making Zhang Beixing's lower body more stable!

Today, he no longer needs to stand still and adapt for five minutes just to maintain stability as he did at first.

Zhang Beixing can now walk just by stepping on the tightrope!

If you are in good condition, you can even perform one and a half moves on the wire.

But then.

Problems arise.

It’s Zhang Beixing’s current progress that’s stuck!

He can stand on the tightrope and perform one and a half moves, but it's only one and a half moves.

After that, no matter how hard he practiced, he gained very little.

Realizing this, Zhang Beixing did not try to adjust and change.

For example, slow down the pace, slow down the movements, even slow down the strength, etc.

But in the end, they all ended in failure.

It’s not that I tightened the force too slowly and couldn’t hold the wire.

Even if the force is withdrawn and the steel wire is stabilized, it can only maintain the status quo and there is no way to continue.

It's like adjusting hot and cold water.

If you are not careful, you may become overcooled or overheated.

This made Zhang Beixing very distressed.

He wondered if he had not practiced well.

So I went online and started searching.

As soon as I searched for it, the exercise method of Zama Step came into my sight again.

As early as when Zhang Beixing got the suggestion of [Wire Wire Martial Arts].

Someone once suggested that he should walk on horseback.

It's just that the demands they made are too outrageous.

Zhang Beixing took one look at it and thought it was a deliberate prank, so he forgot about it.

But now it seems that is not the case!

Zama step plays a very important role in exercising the lower body.

In this case, let’s start practicing!

Zhang Beixing inquired about Zamabu's information.

It would be okay not to check, but once he checked, Zhang Beixing discovered that this seemingly ordinary Zamabu actually contained so much knowledge.

As a basic skill practiced by both internal and external practitioners.

There are two major training methods for Zamabu.

The first type is called Jumabu.

This kind of horse step is also called the ‘Siping Dama’.

Just cross your legs and squat with your thighs, and that's it.

It is a static training method of horse step.

Everyone can do it, but if you do it, you have to do it.

If you want to achieve the standard, this is a very difficult thing! Let alone how long you can persist!

Zhang Beixing checked and found that the standard four-level horse needs to have a flat head, flat shoulders, flat thighs, and flat feet.

And after achieving these four points, your efforts must be kept even at all times. Only in this way can you be considered qualified.

The other is riding a horse.

This is a dynamic training method of horse step.
To be continued...