It's 8 o'clock in the morning.

"Chalala--" The curtain was pulled open.

Tang Song stretched his waist wide and felt refreshed.

The quality of sleep is surprisingly good.

The sleep aid effect of the passive skill [Male God Halo] is much more awesome than imagined!

This also made him feel confident in his next weight loss plan.

You should know that among the three dimensions of maintaining good health (sleep, exercise, and diet), the most important thing is sleep.

"Pop!" Tang Song stretched out his left hand and snapped his fingers crisply, and at the same time he used his consciousness to call the game system.

"Swish!" The system light curtain spreads out instantly, with a fascinating sense of science fiction.

Tang Song took a deep breath, opened his arms very slowly, and even the smile raised on the corners of his lips Anheqiao couldn't suppress it.

…

I took a simple wash, changed into a spring and autumn sportswear, and started jogging around the community.

The bright sunshine falls on the body through the branches and leaves of the locust tree, warm and warm.

Looking around, his world seemed to have been wiped out with a thick layer of dust.

The sky is bluer, the trees are greener, and the air is fresher.

Tang Song took a deep breath and felt full of energy!

I even have time to say hello to the old men and mothers who are searching for scrap.

However, as the movement progressed, his legs began to tremble, his body gradually bent, and his speed became slower and slower.

After gritting his teeth and persevering for a while, Tang Song sat on the stone platform by the side of the road, his face red and hot, and he was breathing heavily.

He took out his cell phone and looked at the movement trajectory.

The entire journey is 3.5 kilometers, with an average pace of 7'26", which can be said to be extremely stretched.

If you don’t exercise for a long time and have an excess weight, it’s normal to have such grades.

After resting for a while, Tang Song dragged his tired body to the nearby breakfast shop.

Ordered a cup of unsweetened soy milk and two boiled eggs.

After breakfast, I returned to the rental house.

Tang and Song began to formulate their next weight loss plan.

Due to his many failures before, he has some experience in this regard.

Simply put, it is to control your mouth and move your legs, create a calorie deficit as much as possible, and consume excess fat on your body.

However, this time it is related to the challenge task and there are still time limits, so you must do your best.

First, I downloaded a weight loss plan template from the Internet.

Then start looking for high-quality weight loss experience posts and sort out content that suits you.

Time ticks, and the content on the table is becoming more and more detailed.

It includes work and rest time, daily exercise type, water consumption, fat loss meal recipes, phased weight loss goals, etc.

In the process of finding weight loss information, several popular notes on Xiaohongshu attracted the attention of the Tang and Song dynasties.

It is the "listening to advice" that has been popular on the Internet recently.

The title usually contains keywords such as "listening to advice" and "transformation".

The content is to record the process of amateur bloggers transforming their counterattacks through their strong execution capabilities under the advice of enthusiastic netizens.

The strong sense of participation makes netizens feel as if they are playing an interesting cultivation game, and they are enthusiastic, becoming the spiritual shareholder of the cyber world, constantly making professional and effective suggestions from all angles.

Have weight loss, outfits, skin care, hairstyle, makeup, and posture...

It can be said that it helps bloggers improve their appearance in all aspects.

Many amateurs not only succeeded in counterattacking, but also became well-known internet celebrities.

The more I watched the Tang and Song dynasties, the more I became more moved.

With his current situation, the easiest and fastest way to improve his charm is to start with his appearance.

Moreover, according to the settings in the game, popularity and influence are also important components of charm.

This pattern just fits him completely, which can save him a lot of development time in the early stage.

Thinking of this, Tang and Song finally made up their minds.

I took a shower carefully, changed into a daily outfit, put on my hair, and adjusted the shooting angle.

"Click--"

A photo without beauty appears in the album.

Tang Song glanced at him and felt ashamed instantly, and he deleted the photo directly.

I changed the angle and took a few photos, but I still deleted them.

I really can't bear to look at it! It's so fucking bad!

It has to be said that it really takes a lot of courage to post your most realistic image on the Internet and be watched and ridiculed by thousands of netizens.

After hesitating for a while, Tang Song took out a black shaping mask from the drawer.

Put on and look in the mirror.

Except for the cover of the mouth and nose, the contour of the face is still clear, which should not affect the transformation effect and will not be recognized.

After crossing the lock in his heart, Tang Song no longer hesitated and took a full-body photo again.

Upload photos and create notes.

Title: I am very disappointed with my 25-year-old self, so I want to make a comeback and listen to my advice

Text: I am determined to get better, but I don’t know where to start, and I hope to get everyone’s advice!

Topic: #Amateur transformation, #Listen to advice, #Reform, #Counterattack, #Boys

Click after Publish.

Tang Song sat nervously on the chair and refreshed the posts from time to time.

However, his account on Xiaohongshu is very white, mainly used to appreciate beautiful ladies, and occasionally check out experience notes.

The number of views in a short period of time is single digits, so naturally there will be no comments.

I can only wait for the flowers to bloom.

...

In the bustling department store.

Tang Song pushed the shopping cart and scanned the list of ingredients for fat-reducing meals on his mobile phone from time to time.

Lettuce, cucumber, sweet potato, strawberry, orange, beef tendon, fresh shrimp, chicken breast...

Basically, I always pick the freshest ones to buy, and I don’t care much about the price.

In the past, he always lived a frugal life in order to save money to buy a house.

It is directly used for daily use in Pinduoduo, and offers coupons for meals and takeouts, and hardly buys fruit snacks.

Now he has an extra 200 yuan in income every day, but it makes him feel like he is breaking free from his constraints.

Don’t be petty, don’t feel guilty because of consumption, and don’t worry about unemployment and no source of income.

For him now, he is already a little financial freedom.

After the purchase, Tang Song returned to his residence with two shopping bags full of shopping bags.

Soon, the originally empty refrigerator was stuffed.

The house currently rented by Tang and Song dynasties is a one-bedroom apartment.

Convenient transportation, superior location, complete furniture and appliances, and a monthly rent of 900.

The reason why it is so cheap is because the landlord is his college classmate Lu Ziming.

Unlike young people in small towns like him, Lu Ziming's family conditions are very good.

Within the system, my mother is an executive of the company, she has wealth and connections at home, and has several houses.

Currently in his third year of study, he has been assigned to an internship in a large financial company and has a bright future.

…

At twelve:30 noon, a carefully prepared fat-reducing meal was served on the dining table.

Fried chicken breast, brown rice, and vegetable salad (mainly lettuce, tomato and cucumber).

Tang and Song dynasties were excitedly posing, and then they took a photo with a look.
To be continued...