Sun Wukong smiled and praised, "Brother, it really shines through, that's right.

This breathing, also known as breathing in and out, is the key to my stick technique.

Okay, let’s start with our stick practice today.”

After saying that, Sun Wukong looked at Yang Jian who was already waiting in the corner of the training ground.

"Practice stick technique for an hour every morning,

It is enough, if it takes longer it will be compromised.

Now let’s look at Erlang Shen’s.”

Erlang Shen Yang Jian slowly walked over after Sun Wukong left.

First, he paid homage to Li Ke and then started the first class.

Yang Jian said, "Your Majesty, do you know anything about bows and arrows?"

Li Ke shook his head. He indeed had not understood it and had not been exposed to it in his previous life.

Yang Jian started from the most basic level, "This bow and arrow,

Each one can be divided roughly from two aspects, the bow body and the bow string.

There are two types of bow components: tough and elastic.

Bow strings are also composed of toughness and elasticity.

After thousands of trials, the tough bow body is stable and can stabilize the strength.

Relying on the elastic bow string to accumulate force, the explosive force produced is the most terrifying."

As he spoke, Yang Jian turned over his hand, and there was a golden bow in his hand!

This golden bow alone made Li Ke feel palpitated.

Yang Jian saw Li Ke's reaction and said softly, "This golden bow will follow me to conquer the three realms.

The mysterious runes on it contain the power of the great avenue and have been sealed by me.

There won’t be any danger. Just use this bow to practice!”

"Come on, let's try this bow while standing." Yang Jian handed the bow directly to Li Ke.

Li Ke took the bow and felt it was heavy.

I stood and pulled it, and found that it was very difficult to pull it apart. "It's so tough."

Yang Jian smiled and explained, "This is still under the condition of my seal.

With the current strength of the monarch, if it is not sealed at all, it may be difficult to move it at all."

Li Ke sighed, "What on earth is this made of? It's so tough?"

Speaking of this bow, Yang Jian seemed to have gone back in time.

Going back to those unforgettable years, "The bow body is made of ancient scenic stones.

The bowstring is a five-clawed golden dragon my master killed in ancient times.

It took seven, seven and forty-nine days to refine this bow using its dragon tendons."

"No wonder, only this kind of bowstring can withstand the power of this bow!" Li Ke looked at the bow and arrow in his hand with emotion.

"Let's practice five postures first,

Only when you have practiced the five basic postures to perfection can you enter the next stage." Yang Jian said calmly,

After speaking, Yang Jian ordered again,

"Try squatting and drawing the bow again."

Li Ke Yiyan squatted down and drew the bow with all his strength.

I found it difficult to use the strength in my legs.

"How about it?

Do you find it difficult to use your leg strength when you squat down?" Yang Jian asked.

Li Ke nodded.

“Actually, the strength required to draw a bow and shoot an arrow is not just arm strength.

In fact, it is the strength of the whole body,

Practicing the five basic postures means that no matter which posture you are in,

You can use any part of your body to draw the bow." At this point, Yang Jian saw Li Ke.

Having understood it, he continued to go deeper, "After doing this, you can use your magic power later.

This is the first phase."

"What about the second stage?" Li Ke asked curiously.

Yang Jian looked to the horizon and said with some longing, "That's the stage of heart and arrow. It can be said that when the heart arrives, the arrow arrives.

It can't be described as fast as lightning.

It is said that Hou Yi even reached the perfection of the power of his mind,

The arrow shot was incredible, and it is still far away from the monarch.

Now let’s officially start.”

"The chest should be open and the shoulders should be relaxed!"

"Li Ke! Practice returning your horse with an arrow,

I’m not asking you to look around!”

When Yang Jian first started teaching, he was still called "Junjun".

Go to the back and call Li Ke directly, you are blind.

A smile appeared on the corner of Li Ke's mouth,

He took a long breath and thought to himself, "Finally we are not so different from each other anymore.

This is what a business partner is!”

In the vast territory of Xiniu Hezhou, various cultivation countries, large and small, have sprung up like bamboo shoots after a rain.

Already countless,

What does a small country monarch mean?"

“In the future, we will dominate the vast Xiniu Hezhou.

Where did I go to find the foundation of Taoism and Samana?

Must have strong strength.

It is necessary to have a good partner!" Li Ke thought in his mind.

I would say it disappeared completely, but that’s not entirely true.

Because in Rhino Hezhou, there are actually some disciples from temples and Taoist courts.

It’s just that those powerful people at the headquarters don’t know where they are!

Roaring is roaring, anger is anger, but Li Ke knows that Yang Jian is doing it for his own good.

Only by being stricter can you get results.

After all, archery is a matter of just a hair's breadth and a thousand miles of difference. The farther the distance, the more precise it is.

This is just like launching a satellite in the previous life. Once it reaches space, it will be a long way away.

The sword practice lasted for a full hour before it ended.

At this time the sun was rising slowly.

Yang Jian said, "Take a rest for half an hour, and then we will learn the double halberds."

Half an hour passed by in the blink of an eye,

Yang Jian still said seriously, "Li Ke, why do you want to practice double halberds?"

Li Ke said bluntly, "I want to double the strength of each clone.

This has doubled my overall strength.

After all, time waits for no one in this new era.”

Yang Jian said, "It's very good. He can speak directly to his heart without hiding it."

At this point, Yang Jian asked again, "Do you have an expected time?"

Li Ke thought for a while, "I don't know how long it will take me to learn.

I just hope that the sooner the better,
To be continued...