Although Yang Jin still looks as thin as before.

But if you look closely, you will find that his face is ruddy and his eyes are bright.

Moreover, his thin body is now covered with fine and tight muscles, without any trace of fat in them.

The muscles on his body are not the bulky muscles of a bodybuilder, but streamlined, like those on a cheetah.

If Yang Jin took off her clothes and stood in front of others, she would definitely give people a very powerful feeling.

During this period of time, he also grew quickly due to adequate nutrition. In the past half a month, he had grown by about an inch.

Therefore, the whole person looks very thin, giving people the impression that he is still thin and weak, and looks extremely weak.

In fact, he looks thinner when he is wearing clothes, but he looks more muscular when he is undressed.

The most eye-catching thing about Yang Jin now is not his body that is as thin as a bamboo pole, but his astonishingly bright eyes.

His eyes are really astonishingly bright now, and they often give people a feeling of lightning.

Yang Jin was washing his face just now and accidentally discovered this abnormality in his eyes from the basin.

He knew that this should be the reason why his mental power was highly concentrated and obvious.

In fact, Yang Jin has long known that his mental strength is stronger than that of ordinary people.

He believed that this might be because his soul had traveled through time, or perhaps because his soul had undergone other changes while possessing him.

After he traveled to this world, he discovered that his body had undergone tremendous changes.

Especially after his mind suddenly became extremely flexible, which could even be said to be an extraordinary enlightenment, he began to make some vague guesses.

Yang Jin discovered that not only was his mind like lightning, but his five senses were super strong. Coupled with other mental changes, he vaguely guessed that his mental talent was far beyond ordinary people.

Now he consumes a large amount of meat and medicinal food every day for nourishment, and practices the foundation-building magic technique of the Great Qianye Temple, the "Three Treasures Arhat Fist", to coagulate blood and temper the body, so as to strengthen himself and build the foundation.

As a result, he has been extremely energetic and full of energy recently.

It is said that when the Qi is complete and the spirit is sufficient, the essence is sufficient, and the spirit becomes more vigorous under the feedback of the physical Qi and blood.

Now he is full of energy all day long, seems to have endless energy in his body, and is full of energy and high spirits at all times.

Due to his practice of Three Jewels Arhat Boxing and adequate nutrition, he made rapid progress in blood coagulation and body tempering, which resulted in him having very abundant energy and blood and strong energy.

Coupled with his mental strength, which was far beyond ordinary people, now the two are added together, so his eyes are getting brighter and brighter.

Even his temples sometimes felt slightly swollen recently, as if something was growing there.

Combining what He Mingxiu told him about blood coagulation, body quenching, and self-refinement and foundation building, Yang Jin guessed that this was due to his mastery of kung fu, abundant energy and blood, and the fact that his spirit fed back into his physical body.

It is precisely because of his strong spirit and high energy that he has the idea to practice martial arts at any time.

Yang Jin has always been cautious. In order not to be noticed by others, he has half-closed his eyes for the past two days.

The purpose is to prevent the changes in his eyes from attracting other people's attention and creating some bad associations with him.

Especially in the past few nights, he has been using the "Three Treasures Arhat Fist" method of breathing in and out in the lying position, and regulating the breath.

After replacing sleep, the quality of sleep of the whole person is greatly improved.

And the effect of this is extremely obvious. Now he only needs about three hours of sleep every night.

And every time I wake up, I feel more energetic and energetic, and I feel like I have endless energy and nowhere to vent my energy.

Of course Yang Jin also knew that this was an illusion, an illusion caused by his rapid progress during this period.

Although when Yang Jin woke up every morning in the past few days, he still stretched out on the bed, not at all like the sleeping Arhat posture he deliberately assumed before going to bed.

The breathing frequency in the mouth and nose is not the unique method of exhaling, breathing and regulating the breath in the "Three Treasures Arhat Boxing".

However, practice has proved that his method of using the lying fist method in "Three Treasures Arhat Boxing" instead of sleeping is still extremely desirable.

Especially after he woke up this morning, he vaguely felt that there seemed to be something different about his whole body.

But he couldn't describe this feeling for a moment. He just felt that his whole body was extremely relaxed, as if a pair of shackles had been removed.

But carefully, he found that there was a little bit of greasy dirt on his skin.

It's just very few and very thin, almost invisible.

Moreover, he could faintly smell a fishy smell in his nose with a strong sense of smell, which could not be smelled even if it was not present.

He smelled it carefully on his body, as if he had practiced "Sambo Arhat Boxing" to eliminate the smell of dirt from his body.

But he clearly remembered that he washed his whole body with cold water before going to bed last night, and then put his clothes back on to sleep.

Why are there still impurities excreted by the body on my body?

"What's going on?

I obviously washed up and changed into new clothes before going to bed last night. Why is there still dirt on my body and clothes?

No, these dirt seem to be very similar to the impurities expelled from my body when I practiced the Three Jewels Arhat Boxing."

Yang Jin thought about it carefully and had some guesses in his mind.

This change in his body is very similar to what He Mingxiu told him before about martial arts students practicing some magical skills.

Or after taking a miraculous elixir or a natural treasure, your magical power suddenly improves.

The body's surged power shuttles through the original meridians, causing the muscles and veins all over the body to expand, cleansing the muscles and marrow, and making the body look completely reborn.

"So, I should have been transformed by the unique special effects of the "Three Treasures Arhat Fist", a foundation-building magical skill that cleanses the tendons and cuts the marrow!

It's just that I didn't practice it on purpose, so how could the miraculous effect of this foundation-building skill suddenly work on me?

What the hell is going on?"

Yang Jin couldn't believe it, because he obviously didn't practice the Three Treasures Arhat Fist on purpose.

He just slept in a daze. How could the most miraculous effect of the Three Treasures Arhat Boxing, a foundation-building magic skill, suddenly come into play on him?

You should know that Master Linghui of the Great Chiba Temple only taught him the "Three Treasures Arhat Boxing" for three days.

Moreover, he was only taught the first half of this boxing technique, which only dealt with things like regulating energy and breathing, coagulating blood, tempering the body, and making up for the foundation.

The things behind this foundation-building magical skill may involve the martial arts secrets of the Great Qianye Temple, so Master Linghui didn't teach it to him at all.

Therefore, Yang Jin knew very well that he did not know the second half of the Sanbao Arhat Boxing, which was about internal energy movement, tendon cleansing, marrow cleansing, and the essence of rebirth.

Although he had been careful before and secretly copied all the practice methods in Master Linghui's "Three Treasures Arhat Boxing" secret book.

But now he has not even completed the basic training of blood coagulation and body tempering in martial arts.

There is still a long way to go before reaching the ninth level of Qi Condensation among the ninth level of martial arts, and there is no internal energy at all in his body.

Not to mention the second half of the "Three Treasures Arhat Fist", which involves internal energy operation, cleansing the tendons and cutting the marrow, and the method of rebirth, he has no idea at all.

Even if he knows the method of cultivation, how can he operate his internal energy according to the unique method of boxing, cleanse the tendons and cut the marrow, relax the meridians and expand the meridians without even half of the internal energy?

Besides, there is no secret book for martial arts training that you can just follow and practice.

Many of the key points in some unique martial arts are passed down orally from master to disciple, without leaving any trace of words.

This is the so-called principle of "the Tao cannot be taught without scriptures, and the scriptures cannot be understood without teachers."

The first half of the "Three Treasures Arhat Boxing" that Yang Jin learned before is the unique method of regulating energy and breath, coagulating blood, tempering the body, and repairing the foundation.

There is not even a word of these key tips and tricks in Master Linghui's "Three Treasures Arhat Boxing" secret book.

All that is in the secret book are the eighteen boxing moves and the lines on the pictures.

The unique methods of breathing, breathing, and regulating the breath that go along with these eighteen moves were all taught to him by Master Linghui, and were not even mentioned in the secret book.

Come to think of it, how can something truly profound be so obviously written in a secret book for others to know.

If the secret book is lost and obtained by someone else, wouldn't there be a risk of the martial arts secrets being leaked?

If so, wouldn’t the losses be huge?

"What's going on?

Could it be that he saw a ghost?

Or did I take some miraculous medicine yesterday that I didn’t know about, so that I could cleanse my muscles and marrow overnight and become a new person?”

Yang Jin couldn't understand the strange thing that happened to him, which suddenly caused his body to wash away his muscles and marrow.

But he didn't think about it for too long. The answer suddenly came to him when he rinsed his body with cold water habitually, especially when he saw some marks on his body.

In fact, the reason that made Yang Jin suddenly realize it is very simple to say, but it is very complicated to actually do it.

The truth is indeed as Yang Jin guessed. The changes in his body today are indeed a result of a cleansing of muscles and marrow and a rebirth.

It's just that this kind of muscle-cleansing and marrow-breaking, the degree of rebirth is very slight, and it is indeed caused by the practice of "Three Treasures Arhat Boxing".

Now, it was just by chance that he had realized a glimmer of this foundation-building magical skill and acquired a little bit of the mystery of this foundation-building magic skill.

So now his whole body has been washed and marrowed, and the degree of rebirth is very low, almost non-existent.

But his body did undergo some changes from the inside out.

If it weren't for his delicate mind and extremely sensitive five senses, the subtle changes in his body would be too slight for ordinary people to notice.

Even if you feel something abnormal, you will only think it is due to the rapid progress in martial arts every day.

I can't even think of washing my muscles and cutting my marrow, reborn as a new person.
Chapter completed!