Chapter 20 Physical training
Chapter 20 Crazy physical training
Author: Bei Guoxia
Chapter 20 Crazy physical training
When Link was replaced, the few Ajax supporters present also applauded him.
The final score of this game was fixed at 2-0.
After the game, Lin Kedi took the initiative to find Jakbo.
"Can I exchange jerseys?"
Jia Kebo was stunned for a moment, remembering the unpleasantness on the court, but after all, the two of them didn't have any major conflicts, so they exchanged decisively.
"I looked it up during halftime. Your name is Kedi-Lin?"
"right."
"Are you Korean or Chinese?"
"Why didn't you add a Japanese option?"
"That's not how Japanese names are spelled."
"I am Chinese."
"All right--"
Seeing that Jakbo was speechless, Link turned around and headed back to the locker room to take a shower.
"Why are you exchanging jerseys with me?"
"My teammates say you are a genius. It seems you are about to be promoted to the team. If we don't exchange now, we won't have a chance in the future."
Jia Kebo was stunned for a moment and looked at Lin Kedi who was about to leave.
"You will too in the future."
Lin Kedi did not turn around, but waved his hand, thinking: "That's for sure."
——
However, Lin Kedi was still unable to return to the locker room to take a shower because, after the game, he was stopped for another interview. This time it was an official interview with the Dutch U18 League.
The reporter interviewing was a middle-aged woman, wearing a standard dark brown suit, gray brown round-toe high heels, blond hair, and a pair of glasses.
All these outfits make her look like a very standard middle-aged working-class worker.
"Congratulations on scoring twice in the second game. In two consecutive games, all the goals for Ajax U18 were completed by you alone. Can we say now that you are already a member of this U18 team?
Where is the absolute core?”
Of course Lin Kedi wanted to answer yes.
But the reality is that everyone, both Chinese and foreign, has to be modest.
"Of course not. I have just played two games for the team. It is obviously wrong to say that I am the core of the team so early. Being able to contribute to the team is what I should do as a member of the team.
.”
"I saw that after the game, you and Gakpo exchanged jerseys and exchanged a few words. Can you tell us what you talked about?"
"Oh, I didn't know much about the U18 league before. My teammates told me a lot of relevant information. So I know that Cody Gakpo is a genius, and he will leave the U18 league soon.
As a souvenir, I would also like to exchange jerseys with him."
"Is this your first time swapping jerseys?"
"right."
"That's also a very meaningful thing."
It was obvious that we could no longer continue the conversation. Lin Kedi could also see that this reporter had nothing to ask.
So, the interview ended.
——
Two days later.
After a day's rest after the game, Lin Kedi felt energetic.
Next is a new week.
Training, school, and language classes filled Lin Kedi's life.
This weekend's league match is against Utrecht U18.
In this game, Lin Kedi's scoring momentum was stopped.
However, in this game, Lin Kedi still made a contribution and created a penalty kick.
The first penalty kicker, Andrea Lee, made the penalty, 1-0.
Then in the 57th minute, he assisted his roommate Filippo and scored his first goal of the season. After scoring the goal, Filippo was so excited that he hugged Link and kissed him fiercely.
After this game, August will be over.
This month has been a life-changing month for Lin Kedi. In this month, he has gone from being nothing to now being the main center forward of the Ajax U18 team.
In this month, Lin Kedi also fulfilled his dream and entered the youth team of a professional football club.
This dream failed in China and in Jiangcheng.
But in the Netherlands, in Amsterdam, and in Ajax it was successful.
For Lin Kedi, this month was as dreamy as the plot in a novel.
Then in September, the challenge became even greater for Lin Kedi.
Because after the first training session in September.
Enzo found Lin Kedi.
"For your talent, your current physical fitness is honestly not up to standard. It's about 60 minutes of physical fitness. You have to know that this is just a youth team game. The game we are playing now, in terms of game intensity, is not as good as the Dutch team."
B is far behind. So, if you want to improve as soon as possible, physical fitness is your biggest obstacle."
Lin Kedi had no explanation or justification.
"Coach, what more do I need to do?"
Enzo heard Lin Kedi's answer and nodded with satisfaction.
"I specifically found the first team's physical coach Endric Murry. I asked him to develop a complete physical training program for you. I have asked Berea to add this program to your schedule. In general
For example, after each training session, you add shooting training and passing training, and after that, there is special physical training."
While talking, Berea and Enzo, who were standing behind Enzo, exchanged positions.
"Lin, this training plan was formulated by Endrick based on your personal characteristics and physical development, without affecting your development. Of course, it will not cause you physical harm. Then
Isn’t it just that the gain outweighs the loss? Next, I will explain it to you first to let you know the relevant situation of physical training."
"Physical training is divided into two categories. The first is outdoor training on the court and training ground, and the second is indoor training in the gym. Outdoor training is divided into five major categories, namely long-distance running, return running, obstacle running, and belt running.
Ball running and confrontation running. There are also subdivisions in each of them. From the name, it seems that they are all running, but in fact it is not. Each item contains the most practical content related to the football game."
"Indoor training is divided into three categories, including strength training, endurance training and flexibility training. Because you are still in the stage of growing your body, these three types of training will be carried out in a healthy state, Endrick
He has already read your weekly physical reports, and these are a physical training plan that is unique to you after watching all of your first three games."
With that said, Berea handed a stack of A4 papers to Lin Kedi.
Lin Kedi took it and flipped through it, there were about 200 pages.
Really very serious and very professional.
What else is there to say, just keep practicing.
So starting from September 2nd, the first training day in September.
Lin Kedi began physical training for an unknown length of time.
Chapter completed!