"Home of Traditional Chinese Medicine?"

Lu Shan looked at the website on his computer and read its name.

"Well, grandpa, here are videos. They are lecture videos of some domestic masters of traditional Chinese medicine. Let me click on them for you to take a look." Lu Jiu said.

"Hmm." Lu Shan stared at the computer, wearing the pink headphones Lu Jiu bought on his head.

Lu Jiu clicked to open the famous lectures section, and happened to see a video of Master Huang Fusheng on the first page, so he clicked on one.

"Grandpa, you can see for yourself, I'm going to have a consultation." Lu Jiu said.

"Yeah." Lu Shan didn't want to pay attention to Lu Jiu at the moment.

When Lu Jiu saw Lu Shan like that, he couldn't help but chuckle. The medical content on the website was probably enough to cultivate his grandfather's Internet addiction.

After taking care of the verbose grandpa, Lu Jiu also started to check another reward.

Basic scraping.

Lu Jiu's understanding of Gua Sha was relatively superficial, and he didn't know many techniques. He only took a few Gua Sha classes in college, but he basically forgot about it after taking them.

He only knew that Gua Sha was not like the popular practice, where the whole body must be completely red and stained with blood. The technique and intensity involved were very particular.

Now that he has obtained this basic Gua Sha treatment, he has made up for another shortcoming of Lu Jiu. Of course, it is not too much.

After all, these are basic things.

"Doctor Lu, I'm here for a follow-up consultation."

As soon as Lu Jiu sat down, an acquaintance came to the door, and it was Zhang Yu.

"Sit down, how do you feel after taking the medicine yesterday?" Lu Jiu asked.

"Don't tell me, after taking the medicine yesterday, I felt that my breathing was different. When I ate, I didn't feel like I was sweating profusely like before. I only had a little sweat on my nose. When I ate in the evening, I stopped sweating at all.

"Zhang Yu said with a smile.

A dose of medicine solved his sweating problem, which made Zhang Yu trust Lu Jiu extremely.

"Is there no midnight snack tonight?" Lu Jiu asked.

"How can it be possible? If you go to bed before eleven o'clock, you won't be able to eat anything. Doctor Lu, don't tell me. After listening to your words yesterday, I forced myself to go to bed early. When I woke up the next day, I found that I was indeed more energetic than

It was much better before. After staying up all night for so many years, I forgot how comfortable it is to wake up naturally. Even if I don't take a nap at noon, I don't feel sleepy." Zhang Yu said with a smile.

"As the old saying goes, eating three pigs a day is not worth one snoring. If you sleep well, you are maintaining your health." Lu Jiu said.

"Indeed, I will insist." Zhang Yu said.

"Well, did you exercise yesterday?" Lu Jiu asked.

Zhang Yu smiled and took out his mobile phone, "Of course, I have walked more than 10,000 steps, look."

Lu Jiu nodded, "That's right, keep it up. Come on, I'll take your pulse again and see how you're recovering."

Zhang Yu didn't want it, so he immediately handed over his arm.

After Lu Jiu's fingertips touched Zhang Yu's wrist, the sound of the five internal organs sounded.

"He went to the medical clinic yesterday?" Xinhuo asked.

"Well, the doctor is checking his pulse." Gan Mu said.

"Then can he hear us now?" Pitu was a little excited.

"It should be possible. Didn't he talk to us yesterday when he was seeing a doctor?" Fei Jin said.

"Doctor, doctor, can you hear me?" Pitu began to call Lu Jiu.

Lu Jiu originally just wanted to check how Zhang Yu was recovering, and had no intention of chatting with his internal organs. However, his spleen soil actually called him, and Lu Jiu had no choice but to stand up and respond.

"What's wrong?" Lu Jiu asked.

"Fei Jin said that your medicine yesterday solved the problem there, so can you treat it for me too?" Pi Tu said.

Zhang Yu's qi deficiency is due to weak lung defense, which is indeed related to lung metal.

"He is already under treatment. His living habits have changed drastically and he is recovering quickly. Before the spleen deficiency caused him abdominal pain or diarrhea, I still think it is better to recover naturally," said Lu Jiu.

"It's too slow, and it's useless to change his habits. He thinks every day, a lot of thinking, and I have a heavy burden." Pitu complained, and his tone was a little more helpless.

think?

"What is he thinking?" Lu Jiu asked.

People must be thinking every day. As long as they are not excessive, it will not affect the spleen and stomach.

"Writing a script, he is busy conceiving every day, writing from morning to night, his mind never stops." Pitu said.

No wonder I stay up late.

Most people who engage in mental work like to work at night. They believe that only at night can their thoughts flow.

In fact, this is not the case. The human brain runs faster during the day. The reason for this illusion is entirely because these people have procrastination.

"Don't be too anxious. Before, he hurt his spleen and stomach by thinking all day long, which was entirely due to staying up late and destroying his body. As long as he puts all his energy at work during the day and has a good rest at night and doesn't think about it, you won't be able to think about it in the future.

If he has any more burdens, let me persuade him, okay." Lu Jiu said.

"Then you must keep your word, doctor." Pitu warned.

"Don't worry." Lu Jiu assured Pi Tu.

After saying that, Lu Jiu let go of Zhang Yu's wrist and cut off the connection with his internal organs.

"Yes, the qi deficiency has almost recovered. The remaining problems no longer require taking medicine, but you can't let go of exercise and you must keep persisting," Lu Jiu said.

"Definitely." Zhang Yu said with a smile.

"By the way, are you usually engaged in mental work?" Lu Jiu hid his secret. He was afraid that if he directly told Zhang Yu's occupation, it would be too mysterious and untrue.

"I can see it, haha. To put it nicely, he is a screenwriter, but to put it worse, he is a vagrant with no real job." Zhang Yu said with a smile.

"Since you have so much time, it is best to complete your writing tasks during the day. After seven or eight o'clock, try not to let your mind wander." Lu Jiu said.

"Why is this?" Zhang Yu was puzzled.

"There is a saying in Chinese medicine that happiness hurts the heart, anger hurts the liver, thinking hurts the spleen, sadness hurts the lungs, and fear hurts the kidneys. Normal emotions will not have any impact on the human body, but once they are exceeded, it will be dangerous."

"You should have heard of Fan Jin's passing exam. This is about being overjoyed, sad, and falling into madness. It's okay for you to write and think at ordinary times, but you have to give yourself a time to rest, especially at night, when the body's qi and blood are absorbed to nourish the five internal organs. You

If you are still thinking about it, isn't it too much?" Lu Jiu said.

Zhang Yu was in trouble, he scratched his head, "But I can only write things at night. I feel groggy when I get up in the morning, so I can't have any ideas."

Lu Jiudao, "What about you today?"

Zhang Yu's face froze, "Well... there was something unexpected today."

Lu Jiu smiled and said, "This is not an accident. Work at sunrise and rest at sunset. This is the way of work and rest summarized by the ancients. Due to social relations, people today have to reverse day and night, so they artificially created

An illusion is that you feel better at night."

"But there is a price to pay for going against nature. Night is supposed to be a time for the body to rest. If you overdraw your mind during this time, your head will be dizzy when you wake up in the morning. If you don't believe it, you can make a comparison yourself and see whether staying up late or not is better.

If you sleep for the same amount of time, which one will restore your energy and energy better, and which one will allow you to squeeze out more creative time."

"You have had a lot of experience staying up late before, so now you change it, control yourself to complete your work during the day every day, go to bed at night, and then compare your work efficiency. I don't need to tell you that you will understand that you are energetic during the day.
Chapter completed!