The afternoon always seems a bit short.

After Wang Li left, no other patient came to the hospital.

As meal time approached, Lu Jiu also closed the medical clinic.

After going home and having dinner, I read the Huangdi Neijing at home.

After these two days of improvement, Lu Jiu's understanding of the Huangdi Neijing has deepened.

This feeling became even more profound when he reread the Huangdi Neijing.

For example, the opening chapter of Su Wen·Four Qi Adjusting the Spirit in the "Huangdi Neijing" says, "In the third month of spring, this is called Fa Chen. The heaven and earth are born together, and all things are prosperous. They lie down at night and get up early, and walk widely in the courtyard. The hair is slowed down.

, in order to make the will live, do not kill when you are born, give but do not take away, reward but do not punish, this is the response of spring energy, and the way to maintain health; if you go against it, it will hurt the liver, it will be cold in summer, and there will be fewer people who serve the elders."

"In the third month of summer, this is called beauty. The energy of heaven and earth is in harmony, and all things are in bloom. I lie down at night and get up early, and I am not tired of the sun. My ambitions are not angry, my beauty is beautiful, and my anger is vented. If the one I love is outside, this summer

The response of Qi is the way to grow; if it goes against it, it will lead to sadness, malaria and malaria in autumn, few people will accept it, and serious illness in the winter solstice."

"In the third month of autumn, this is called Rongping. The weather is urgent and the earth's energy is bright. Go to bed early and get up early, and the chickens will be excited, so that your will will be peaceful, to slow down the punishment of autumn, and your spirit will be calmed down, so that the autumn air will be calm. There will be no other ambitions.

Clearing the lung qi is the response to the autumn qi and the way to nourish it; if it is reversed, it will damage the lungs, and in winter it will cause diarrhea, so there are few people who can store it."

"In the third month of winter, this is called hiding. The water and the ice are on the ground. Don't disturb the sun. Go to bed early and get up late. You must wait for the sun, so that your ambitions are concealed or hidden. If you have private intentions, if you have gained something, you can remove the cold and warm it up.

, there is no leakage of the skin, so that the Qi is urgently taken away. This response to winter Qi is the way to nourish and store it; if it is reversed, it will damage the kidneys, and in spring it will cause impotence and relapse, and few people will be able to survive."

What does this mean?

March in spring is said to be the time when new things come out and life sprouts. At this time, people should go to bed as soon as they go to bed and get up early to make their spirits happy and open-minded, and to help the growth of hair. If it goes against the spring energy, the liver will be damaged.

If it is damaged, cold symptoms will occur in summer.

March in summer is the season when all things in nature are luxuriant and beautiful. The weather drops, the earth's energy rises, the energy of heaven and earth intersect, the plants bloom and bear fruit, and grow vigorously. People should keep the energy flowing smoothly, vent freely, be outgoing, and maintain summer growth.

Qi, so that the heart can be maintained.

In autumn, in March, all things in nature mature and stabilize. People should move like chickens, keep their minds calm, and slow down the impact of the chilling air of autumn on the human body. If the air of autumn harvest is violated, you will suffer from diarrhea in winter, that is, you will not

Digestion, bowel sounds, abdominal pain, loose stools.

In March, winter is the time when vitality is latent and all things are dormant. People should go to bed early and get up late to keep their minds hidden inside. Do not allow the skin to leak and cause the loss of Yang Qi. If you violate the Qi that is hidden, your kidneys will be damaged.

, if the Qi provided for spring growth is insufficient, you will suffer from symptoms of impotence when spring comes, that is, weakness of the limbs, difficulty in moving, shortness of breath and other problems.

We often hear health-preserving knowledge, such as nourishing the liver in spring, nourishing the heart in summer, nourishing the lungs in autumn, nourishing the kidneys in winter, and nourishing the spleen in all four seasons. These theories come from the "Huangdi Neijing".

In the past, Lu Jiu had only read it a few times, but now he thought about it again. Not only did he understand some principles, but it also deepened his understanding of health preservation.

Why do people nowadays not only get sick more often, but also get sick in weird ways?

Part of the reason is that we don’t live according to the laws of the changing seasons.

You ask me to grow hair in the spring but I don't, so I just stay at home and sleep in. If you ask me to sweat in the summer, then I squat at home and blow on the air conditioner. Even if I shed a drop of sweat, I lose!

Can this kind of lifestyle that goes against God have any good results?

Not to mention the four seasons of a year, the same is true for the four seasons of a day.

Among the twenty-four hours in a day, spring is from 3 am to 9 pm, summer is from 9 pm to 1 pm, autumn is from 1 pm to 9 pm, and winter is from 9 pm to 3 am.

At the same time, the twenty-four hours also correspond to the twenty-four solar terms, which is the theory of meridian flow. Therefore, the ancients followed the sunrise and sunrise and breathed in. Many people got up at three in the morning and went to bed at nine in the evening.

Of course, for those who like to sleep in, it is common to stay up until four or five o'clock.

But after six or seven o'clock, it's basically like staying in bed.

But if I had this kind of routine now, I would definitely get up early.

However, with the development of the times, it is difficult for modern people to live like the ancients, so there is no need to insist on living like the ancients.

If you can go to bed before 11 o'clock at night and wake up at 6 or 7 o'clock in the morning, it is already a very good way to maintain good health.

If you abandon even these and insist on thinking that as long as you sleep for enough time, you can sleep any way, then it is a matter of opinion.

After reading the great treatise on the Four Qi Adjusting the Spirit, Lu Jiu turned to the next one. In fact, as long as you read the "Huangdi Neijing" carefully, you will find that it contains some simple and easy-to-understand knowledge.

There is nothing fancy about its text, it is all about describing established facts.

Regarding the research on the internal organs of the human body, the evolution of diseases, and the influence of the Qi of heaven and earth on people, they are all too absolute.

It’s as if there is no need to question it anymore!

In fact, this is indeed the case. After thousands of years, today's traditional Chinese medicine is still studying the "Huangdi Neijing". Its status seems to be somewhat similar to the three laws of physics. All medicine in later generations is derived from this basis.

This is quite remarkable.

Thousands of years ago, how did the ancients study the color, shape, function of the internal organs, and even the meridians and acupuncture points, etc.

Some people say that it was discovered through dissection and research on a large number of corpses, while others say that it was observed and recorded by monks through internal vision.

The former seems to be in line with current scientific understanding, but anyone who has studied traditional Chinese medicine knows that people live with one breath. When a person dies, the qi dissipates. Without qi, how can the meridians and acupuncture points be found?

The latter is a bit fantasy. How can a person look inside his own internal organs? What is the difference between it and cultivating immortals?

Therefore, to this day, although the "Huangdi Neijing" is highly regarded by traditional Chinese medicine, where the theories in it come from is still an unsolved mystery.

Of course, some Chinese medicine practitioners in the medical field are inclined towards Vipassana, that is, they can achieve the level of "inner vision" through their own practice.

Lu Jiu has always been skeptical because this kind of conjecture is too subjective.

Even if someone really can do Vipassana, it can only be based on what he says. There can only be assumptions without verification, and naturally there will be no scientific results.

Unless Lu Jiu can do it one day!

However, he has not found the so-called cultivation method yet. If there is one, he is willing to try it. Anyway, whether it is true or not, there is no loss to him.

An hour later, Lu Jiu put down his books and rested for a while, then began to practice the Longevity Gong among the eight Vajra Gongs.

This practice lasted another hour.

After taking a brief rest and washing up, Lu Jiu went directly to bed.

Time, nine forty-one.

The life of a Chinese medicine practitioner is like this. It may seem a bit boring to others, but to Lu Jiu, it is very enjoyable.

There is no pressure in life, no involution in the workplace, and no mental oppression. This kind of life is the life he dreamed of after working in the hospital for two years.

Of course, if you want to maintain this kind of life, you must earn enough 200,000 yuan.

I made more than 500 yuan in two days. I can only say that there is still a long way to go before the goal of 200,000 yuan a year!

[Patient Qiao Ling, the recovery progress of Qi and blood deficiency is 10%, the recovery progress of cold syndrome is 55%, the recovery progress of symptoms exceeds 10%, activate ordinary rewards, do you want to receive it? The recovery progress of symptoms exceeds 50%, activate skill rewards, do you want to receive it?
Chapter completed!