The matter has been clarified. That afternoon, the instigator Tang Yan came to Zhu Houzhao to apologize after finishing her martial arts theory class. Accompanied by Wang Yangming, she happened to meet Zhu Houzhao and Zhang Juzheng outside the dormitory, who had also finished class. .

Chang Yuchun made a face when he saw this and patted Zhu Houzhao on the shoulder, "Boss, please express your feelings and talk about life. Lao Zhang and I should no longer be like light bulbs!"

Then, with a chuckle, he and Zhang Juzheng turned into the dormitory.

While Zhu Houzhao, Wang Yangming and Tang Yan were having a lively conversation, an uninvited guest came.

Who? Yamada!

Yamada was entrusted with this trip to inform that tomorrow morning's social practice class will be changed to martial arts class.

As soon as he saw two beauties standing next to Zhu Houzhao, one on the left and one on the right, the three of them chatted happily and interacted enthusiastically.

Yamada couldn't help but feel jealous. I'm both an international student and the class president, and I'm more handsome than him. Why did this guy fall into a man's paradise? I can only have enough food and clothing by myself!

Zhu Houzhao also saw Yamada with a strange look on his face, and imitated the tone of the Fuso people: "Yamada-kun, what are you doing?"

Yamada looked at Zhu Houzhao, with mixed feelings, and said sourly: "What a Zhu Yu, he is so blessed! He is still left and right! It's not like me who has only been lonely for so many years, and no one likes him!"

Zhu Houzhao said: "No one likes to deserve what they deserve. I'm afraid they have done too many bad things!"

Yamada didn't have time to argue with Zhu Houzhao, so he had to honestly explain his purpose.

Finally, the second martial arts class of the time travel and rebirth class started.

In the early morning, the heavy dark blue sky was slowly retreating behind the back, and the beautiful fresh blue morning light was first revealed. The morning frost on the leaves and grass turned into crystal dewdrops. After a while, the rising sun slowly rose, leaving wisps of it. The golden light spreads smoothly across the vast land, and it is another beautiful morning.

At this moment, the terrain is high and surrounded by majestic mountains, on the campus playground of the Cross-Rebirth Normal School.

Qi Hongyu, who carried a strong energy, was standing in front of the serious-looking classmates from the time-traveling and rebirth class.

Qi Hongyu's piercing eyes swept over every student in the class, and then said in a loud voice: "Students, let's take a martial arts class. Through study, we understand what martial arts is? What is exercise? And mastery. Understood several concepts such as martial arts, practice, cultivation, Yuanli seeds, etc. Through study, we also learned that martial arts cultivation can be divided into nine grades and three vehicles. We also learned that the martial arts boxing we taught - Wudang Boxing, can be divided into Xiaoyao Fist, Chunyang Fist, Taiyi Five-Shaped Fist, Natural Gate, Secret Tai Chi, Zhi Chui, Babu Long Heart Palm, Zhaobao Tai Chi and other boxing techniques.

Classmates, in the last martial arts class we learned about Xiaoyao Quan, the first three-passage form of Wudang Quan, and invited classmates Zhu Yu and Yamada to inspect it.

So what we are going to learn in this martial arts class is Chunyang Fist, the middle-grade three-passage boxing method of Wudang Boxing.

Chunyang Boxing belongs to the Wudang Longmen lineage and is said to have been created by Lu Dongbin, a real person in Chunyang. It is a Taoist internal boxing method for maintaining health, strengthening the body, and defending against enemies. Its boxing principles are based on the principles of Yin and Yang and the Five Elements, and the images of the descending square and circle Bagua are taken from nature.

The state becomes the unity of heaven and man."

Qi Hongyu continued: "Chunyang Quan has nine basic techniques, which are called the "Basic Nine Hands of Five Elements and Four Symbols". It emphasizes "the three circles, six parts and nine characters unified into one". The three circles are: connecting the hand circle, bending the legs and stepping into the circle,

Rotate the waist circle. The six parts are: shoulders, elbows, wrists, hips, knees, and ankles. The nine characters are: the "heart, mind, energy, strength, movement, activity, calmness, softness,

spirit".

The techniques of Wudang Chunyang Boxing are: the wind blows the lotus, swaying left and right; flying clouds and flowing water, continuous penetration; stepping on the feet and hanging feet, nourishing luck; fighting slowly and quickly, using eight methods in a circle.

The so-called wind blowing lotus flowers here, swaying left and right, means that the style of boxing shows a pure and quiet body; the flying clouds and flowing water, flowing continuously, mean the style of boxing and walking. Stepping on the feet, hanging feet, luck and nourishing the nature, refers to this

The purpose of boxing is to nourish one's health; to hit slowly and quickly, and to use the eight methods of looping, it shows that this boxing is full of internal energy, exerts force quickly, and has quick strikes. The boxing techniques include the "eight methods" of rotation, turning, wrapping, and rolling.

To practice Wudang Chunyang Boxing, you must master the "Sixteen Chunyang Walking Techniques", which is an important way to get started in mastering Chunyang Boxing.

The sixteen steps of Chunyang walking are as follows: one circle is hugged in Dantian, two instruments are between yin and yang, left and right; three talents are pierced through the waist and back, four elephants are linked forward and backward; the five elements are formed inside and outside the hands, each section of Liuhe is rotated; the seven stars are arranged into the Big Dipper

Formation, the nine diagrams and nine palaces determine the universe. The circle of yin and yang, the sun and the moon is formed into the hand, and the hanging curtain of light is constructed at will; the lotus wind balance wheel is divided and combined, and the meridian returns to the circle to form a double seal; the inner winding and outer winding form a self-made method, and the walking circle hand is formed by the Chunyang family.

.In the past, the real person bestowed upon me the knowledge, a moral song deep in the white clouds.”

After talking about this, Qi Hongyu also talked about the steps, techniques, movements and exercises of Chunyang Boxing, and then started to demonstrate, and asked everyone to imitate and learn.

When Qi Hongyu punched, the punch was like falling from the sky and was as bright as fire. When he punched, the wind of the punch was like an endless sea of ​​thunder and lightning, with his head raised and roaring, and the rumbles made frightening clanging sounds from time to time. The place where the punch was placed was instantly filled with sparks.

The splash caused the students' hearts to tremble, their ears to buzz, and their speech to be speechless. It took them a long time to recover.

"Good boxing, it is indeed a powerful mid-level Sancheng boxing technique!" Everyone's faces were full of smiles, and they were very happy.

Needless to say, Chang Yuchun, Wang Yangming and Yamada, who had some background in martial arts, learned it very well. Even Zhu Houzhao quickly got into the role and learned it well.

From time to time when Zhu Houzhao was practicing boxing, hot sweat penetrated his whole body, and turbid air came out of his mouth frequently. It seemed that there was a surging power slowly surging in his body. Although the bones in his body seemed to have collapsed at this time, he clearly felt the sensation in his body.

The power in his body has almost doubled compared to when he practiced the first-grade Three Vehicles Boxing Technique before, and all the cells in his body seem to be full of activity and spirituality.

After several sets of Pure Yang Boxing, I feel that my martial arts cultivation has increased by about 50% compared to last time, and the muscles, skin, and bones of the whole body seem to have evolved and reached another level!

It is hard to imagine that there is such a magical boxing technique in the world, which can make a person's martial arts level take a big step forward in just a few dozen minutes! Don't underestimate this big step, it is precisely because of this big step.

This step created a good condition for Zhu Houzhao's future miracles in life.

It was not until Qi Hongyu led everyone to punch several times and shouted to stop that the strange power in Zhu Houzhao slowly calmed down.

Next, Qi Hongyu asked everyone to practice individually as always, while he guided and regulated the students' movements.

However, if boxing doesn’t work, we need to review the school’s teaching results!

"Which two students want to come out to practice and let the teacher check how they are doing?" Qi Hongyu gathered everyone together and asked.

This time he did not ask someone to come out to sparring with him alone, but instead selected two classmates to come out to sparring.

But it was the same as last time, it was still silent, you could even hear a pin drop on the grass.

"Since no one is willing to let the teacher inspect the school, the teacher should call the roll! Qi Hongyu had no choice but to speak.

"Yamada!" Qi Hongyu said solemnly.

Yamada got out of the queue,

"And Zhu Yu, you also come out and compete with Yamada!"

In this way, another martial arts competition in the martial arts class of the rebirth class began.

I saw Yamada twitching the corner of his mouth, his eyes showing a cold light, and then he let out a strange shout. He took a step closer and used the Chunyang Fist he had just learned to fight slowly and quickly, and hit Zhu Houzhao in the chest with eight moves in a circle.

.

Seeing Yamada's fierce offensive, Zhu Houzhao's face darkened, and he hurriedly hugged Chunyang's Dantian Jue Zi, and quickly crossed his arms in front of his chest to protect his vital parts.

"Bang!"

Only a loud noise was heard. Due to the great strength of Yamada and the handover of fists and arms, Zhu Houzhao still felt a sharp pain in his arms. At that moment, he stomped back ten steps. Fortunately, he learned the basic skills of martial arts class.

It has to be solid so that it is not knocked to the ground.

Although the blow was successful, Yamada obviously did not intend to let Zhu Houzhao go. An evil light flashed in his eyes, and he rushed towards the latter again. His five fingers clenched into a fist, and the flying clouds and flowing water of Pure Yang Fist penetrated through

Continuous moves directly hit Zhu Houzhao's chest.

This time, its ferocity was even more fierce, and many people took a breath of cold air.

Facing Yamada's inevitable punch, Zhu Houzhao not only did not retreat, but directly formed the Big Dipper Formation with seven stars in front of many astonished eyes. He took a step forward in the Eight Diagrams Nine Palaces Ding Qian Kun walking style. He quickly reached out with his right palm and grabbed Yamada.
Chapter completed!