"There is a god in chaos, which opens the sky and stands. Nine changes in a day, and nine transformations in magical powers. The world is in all directions, vast and vast, and the body is the universe, and it forms its own world."

Ye Feng, who was cross-legged, suddenly opened his eyes, and a trace of shock came out of his eyes: "What a strong spirit, such a domineering technique. This technique is actually practicing it like heaven and earth. Only after the earth's Feng Shui Fire, Yin and Yang, and the cycle of reincarnation and decay can the samsara be truly practiced to the extreme and reach the point of immortality. Even if the heaven and earth collapse and the universe is broken, you will not die. No wonder Xuwu said that even if I practiced for thousands of years, I could not finish the first level of cultivation. According to what is said above, let alone thousands of years, I would not be able to practice to the first level of Great Perfection in hundreds of thousands of years. Unless I can obtain various adventures and absorb the essence of earth's Feng Shui Fire, I can shorten the time of cultivation."

The first perfection mark of "Nine Turns of the Mysterious Art" is to condense the body to the point of gold and jade bones.

The golden skin and jade bones in Taoism are the bodies of immortals, and are immortals who have never been destroyed and have the same roots as the sun and the moon.

As a mortal, it is harder than climbing to such a level than Ye Feng’s body to temper his body. This is not only a matter of time, but also Ye Feng’s own problem.

Ye Feng is not like those great people in ancient times. Any little demon is of excellent qualifications and strong foundation. He has an amazing speed in cultivation and there is no bottleneck at all. This is a congenital problem and cannot be changed after all.

"Since I have worked hard to change this technique, it makes no sense to not practice it. Even if I don't practice the Nine-Turn Xuanyi to the extreme, it can at least be regarded as an ordinary method of tempering the body. I remember that the technique of tempering the body in the Qingmu Sect is very rare and expensive, and requires a large number of Yuan Ling stones to be exchanged. Because the body's strong tendons and veins are thicker, and the true energy in the body is also higher, which is very helpful for breaking through foundation building, golden elixir, and even the Nascent Soul. Therefore, most foundation-building cultivators will choose to practice the technique of tempering the body when it is difficult to break through the realm."

Ye Feng calmed down and thought about it, thinking that practicing this technique was a wise move, otherwise it would be a pity.

"Since I have decided to practice, I can't be distracted and think randomly. The spiritual energy required by "Nine Turns of the Profound Art" is extremely huge, ten times larger than the spiritual energy I need to condense weak water. The thin spiritual energy in the abdomen of this mountain is not enough to support me in breathing, but fortunately, I have a lot of medium-grade Yuan Lingshi on my body, which should be able to last for a month."

Ye Feng thought secretly, and then his fingers slightly moved seventy medium-grade Yuan Ling stones neatly landed in front of Ye Feng, forming a circle.

Ye Feng wanted to try to practice first and see how effective this technique is. If the consumption is too great and the effect is not very obvious, Ye Feng will postpone the practice of this technique until he has plenty of time in the future before practicing. After all, there are some amazing techniques that are extremely difficult to practice in the early stage and their power is not obvious. Only when practicing until the end of the practice can it be reflected. If you don’t do this well, the "Nine Turns of the Profound Art" belongs to this.

You must be careful in your practice, otherwise you will waste unnecessary time and wasting your time will be very unprofitable.

"The first layer of this technique of gold and jade bones must be tempered first, and then physical body. Otherwise, the weak bones will not be able to support the body even if the strength is strong. It is like building a building with a good foundation. Since this is the case, I try to temper my bones into the legendary "jade bones""

Ye Feng slowly exhaled a breath of turbid air, cleared away the distracting thoughts in his heart, and began to slowly practice according to the Dharma principles in "Nine Turns of the Mysterious Art".

"Talented Tai Chi, Tao becomes Yin and Yang, Jade Spirit becomes bone, and shaping my immortal body,"

Ye Feng took a sudden breath, and a strong white mist was sucked into his dantian by Ye Feng. However, Ye Feng did not stop breathing, but instead took another breath of spiritual energy and swallowed it into his abdomen. After this, the surrounding medium-grade Yuan Ling Stones continuously input the huge amount of heaven and earth vital energy into his body.

"Crack, crack, crack."

A piece of medium-grade Yuan Ling Stone actually produced fine lines because of the too much spiritual energy it lost, and finally turned into a pile of jade powder. The entire piece of medium-grade Yuan Ling Stone's spiritual energy was sucked into Ye Feng's body.

Ye Feng now felt like a big balloon, and the rolling vital energy absorbed from the Yuan Ling Stone was filled with all of him in every corner of his body. Whether it was his dantian or his tendons, they were all filled with stuffing.

"This should be enough spiritual energy accumulated," Ye Feng shouted in his heart; "Bone tempering!"

"Boom" There seemed to be a lot of water in Ye Feng's body, and rumbling sounds came from his body.

The accumulated spiritual energy suddenly came out in an instant like a flood opening. At this moment, Ye Fengsi felt that she was about to be scattered by this huge spiritual energy, and her whole body would explode.

"Shit"

Ye Feng's whole body was vented, destroying his flesh and blood. He had blood all over his body. And as time went by, all the pores on Ye Feng's body were escaping blood. If you look carefully, there were a lot of magazines and some bone marrow in the overflowing blood.

This is using spiritual energy to wash the whole body, making your whole body extremely clean without any impurities.

"It's not enough. Just one tempering cannot achieve the effect of bone quenching. I still have to continue tempering, remove all the magazines in my bone marrow, and then use the heaven and earth vitality to condense into bone marrow to replenish myself, and temper my bones into jade."

Ye Feng suddenly opened his eyes, with a little crazy look in his eyes. His lucky dantian suddenly took a breath at a medium-grade Yuan Ling stone on the ground again.

The Yuan Ling Stone immediately cracked and finally lost its spiritual energy and turned into a pile of powder.

The second tempering continues.

After about half a stick of incense, Ye Feng woke up again. He looked calm and breathed in a middle-grade Yuan Ling Stone bone-tempering without hesitation.

"Bang" the third Yuan Ling Stone was shattered.

Bang! The fourth piece

Bang! The fifth piece

Not a single Yuan Ling Stone crushing means that Ye Feng is once quenching his bones.

As his body continues to quench his bones, it will bring out a large piece of blood. These blood are useless impurities. Not only will it not be used in the body, it will hinder cultivation and must be driven out.

Not only blood, but also bone marrow, impurities in the bones are also taken out of the body.

If you look closely, you will find that Ye Feng's bones are getting whiter and brighter, and the rich spiritual energy wraps around 206 bones and is constantly tempered repeatedly.

Ye Feng's body seemed to be thrown into a melting pot, undergoing painful tempering. This physical pain was no less than skin cramps, bones and sucking marrow.

And this is just the first step.

If you want to cultivate your body into golden skin and jade bones, the pain you suffer is far from over.

After removing impurities, Ye Feng suddenly felt a sense of emptiness, as if his body and internal organs disappeared all of a sudden. He was so light that he could not feel the weight at all, which was a bit difficult to adapt.

"After completing the bone quenching, the next step is to fill yourself with the spiritual energy of heaven and earth, constantly temper the bones, making the bones extremely hard and exuding jade luster. Only in this way can the first level of practice be considered to have been considered a stage of cultivation." Ye Feng murmured to himself.

Immediately, the heaven and earth energy in the middle-grade Yuan Ling Stone on the ground continued to gather on Ye Feng to maintain his cultivation.

But what happened the next moment shocked Ye Feng.

The earth energy surrounding the abdomen of the mountain was suppressed by the Origin Pearl, and it actually spread to Ye Feng's cultivation place. Many of them had merged into Ye Feng's flesh and blood and began to rot Ye Feng's body.

"Damn it, I didn't notice that these earthly auras were coming just now, but now I'm condensing my jade bones. It would be a pity if I give up," Ye Feng was in a dilemma at this time.

The muscles of the body have been decayed with the erosion of the earth energy, and then the whole piece of necrotic flesh and blood was washed by the spiritual energy, leaving behind a little golden light.

"Wait, earth can produce gold. This gold skin and jade bone needs to be tempered by the essence of earth virtue to be perfected. This earth energy is also good. Why don't I use this earth energy to practice?" Ye Feng suddenly noticed this and made a fuss in his heart. "One sheep is also driving, two sheep are also driving. I now take the initiative to absorb the earth energy and let it rot my body, and use the Nine-Turn Xuangong to condense the gold muscle."

Ye Feng's palm moved, and a piece of yellow earth appeared in front of him. This was a piece of spiritual emulsion left by the mysterious Taoist, and it was also made up of the essence of earth virtue. Ye Feng believed that this thing could be used to practice the Nine-Turn Mysterious Art.

"call!"
Chapter completed!