After the first pioneering effort, the mana moved much faster the next time it hit the realm.

Although you still need to continue to open up the meridians, you don't need to attack those acupuncture points, so it doesn't take so much time.

Moreover, as the meridians became wider and wider, the amount of mana that could be circulated also increased. In the end, the movement of mana was more than ten times faster than at the beginning.

However, by the time Ning Shaoyang transferred all the mana accumulated in Yintang to Qihai, five or six hours had passed.

After five or six hours of continuous exercise, Ning Shaoyang was exhausted and his clothes were soaked with sweat.

The most difficult thing about attacking the Qi Refining Realm is to move the mana accumulated in Yintang to the Qi Sea level. If you cannot stop in the middle, you will fail if you stop. If you fail, you will suffer serious internal injuries.

This requires patience and perseverance.

Without that kind of perseverance, there is really no way to practice.

After five or six hours of non-stop impacting the realm, Ning Shaoyang was completely powerless after completing this step.

This is nothing.

The mental exhaustion was so great that he had a splitting headache, as if a sharp ax had hit his head.

After completing this step, he quickly took out a bottle of Yishen Pills, poured out four or five pills and swallowed them.

The damage to the spirit this time was too serious, and there was no way a pill could repair it.

After taking four or five pills, my headache finally stopped, so I took out another bottle of Huiqi pills and took one.

His physical strength immediately recovered.

At this time, it is not considered to have entered the realm of Qi training, but only the first step has been completed.

The next step is to open up the Du Meridian so that the Ren and Du Meridians can be connected.

The second meridians of Ren and Du are also called Xiao Zhoutian. Only when the second meridians of Ren and Du are penetrated, so that mana can circulate in the body along these two meridians, can one truly enter the realm of Qi training.

This step is simply to widen the channel through which the Du Meridian's mana runs, and connect it with the Ren Vessel, so that the mana can circulate on its own within the small circumference formed by the Ren and Du Meridians. It is not that difficult, nor is it that dangerous.

The most difficult thing is to open up the Ren channel and transfer all the mana stored in the Yintang point for more than a month to the Qihai Dantian.

The most difficult step has been completed. The next step just takes time and is not as difficult as the first step.

The Qi refining period is divided into three small realms. Mana is introduced into the Qi sea, the Ren and Du meridians are opened, and the Qi refining stage is officially entered. This is called the early stage of Qi refining.

After all the remaining eighteen main meridians are opened and expanded, and the magic power circulates throughout the major meridians without any hindrance, it will enter the middle stage of Qi refining.

After all the meridians of the whole body are connected, and then every acupuncture point in the body is expanded to increase the amount of mana that can be accommodated, then one has entered the later stage of Qi refining.

When all the mana in the acupuncture points of the body is fully accumulated, it will be the Great Perfection of Qi Refining, and you can hit the next great realm of foundation building.

Ning Shaoyang did not attack this realm immediately. Instead, he walked out of the basement, breathed the fresh air in the yard, and rested for almost half an hour before entering the next step of impact.

Impacting the realm is a very important thing. You should do such a thing when you have enough energy and energy. There is no need to make yourself ill-prepared just to save a little time.

With the successful experience of the first step, the next impact has no technical difficulty for him.

When he used a bit of magic power to spend half an hour to connect the secondary points of the Du meridian with the Ren meridian, it seemed as if some barrier had been broken. Suddenly, a feeling of perfection came to his heart, and he felt like he was drinking water in his throat at night.

, moisturize the whole body, and suddenly feel that the whole body is full of strength.

He was refreshed and knew that this was the benefit of the initial connection between the Ren and Du meridians.

With the help of this benefit, it will become easier to attack the Qi Refining Realm.

With such encouragement, Ning Shaoyang naturally continued to work hard, using the magic power of Qi Hai Dantian to expand the meridians again and again.

This time it is not simply about widening the Du Channel, but about connecting the Little Zhoutian.

If the Little Zhoutian circulates smoothly and smoothly, it will have the effect of harmonizing the Yin and Yang Qi in the body, which is of great benefit to the body.

Every time the magic power passes through Xiao Zhoutian, Ning Shaoyang can feel that his physical fitness is getting better.

After practicing for more than a month, he had to endure countless headaches every day. Only at this time did he truly appreciate the joy of practicing.

Immersed in the joy of practicing, I circulated my magic power to penetrate the two meridians of Ren and Du. I don’t know how long it took, but I felt that the two meridians were connected unobstructed. My whole body was full of energy. I couldn’t help but let out a loud roar and opened my eyes.

Come.

He finally entered the realm of Qi training!

He finally crossed the threshold of cultivation!

Walking out of the basement, I felt quite complacent.

At this time, he even had the urge to go to Zhuge Mingzhu to show off. He had also entered the realm of Qi training and stepped into this threshold.

As soon as I walked out of the basement and came to the yard, I found that Zhuge Mingzhu had already appeared in the yard.

After seeing Zhuge Mingzhu, his pride suddenly disappeared.

Zhuge Mingzhu, dressed in white, stood quietly in the yard, with a veil covering his face, covering his face under his eyes.

Judging from the exposed face, it is still so cold.

Suddenly I felt an unreasonable feeling of frustration in my heart: "No matter how hard I try, she can't see it and she always dislikes it!"

Seeing him come out, Zhuge Mingzhu spoke: "Although it is slower than I expected, you have finally entered this realm, and it is okay."

Although it sounded like she was affirming him, there was still a feeling of disgust in her tone.

After all, it was slower than she expected.

Ning Shaoyang pursed his lips and said nothing.

Zhuge Mingzhu didn't care about his emotions and continued:

"Entering the Qi training period, besides practicing Qigong, you can also start to learn some spells, including making talismans, refining alchemy, refining weapons and some attack spells."

"Practice means continuing to practice the "Qi Training True Explanation" I gave you to make your cultivation deeper."

"Learning spells can give you more abilities, but it will also take up a lot of your energy, time, and resources, which will slow down your cultivation progress."

After saying this, Zhuge Mingzhu looked at Ning Shaoyang and said:

"Now you need to choose whether you want to learn those techniques while practicing, or whether you want to focus all your energy on practicing until you enter the foundation-building realm."

"If you choose to learn spells, you will have more abilities, but your cultivation realm will definitely be delayed. If you just practice kung fu, your cultivation realm will improve faster. However, before you enter the foundation-building realm, you
Chapter completed!