"From the Dzogchen state of Qi training to the realm of foundation building, there is no method."

Zhuge Mingzhu's words made Ning Shaoyang's heart sink - if there is no Kung Fu, how can one practice?

Zhuge Mingzhu said: "The breakthrough of this realm can only be experienced by yourself. When the time comes, you will naturally be able to enter the foundation-building realm. If the time does not come, you can't use any technique."

Seeing the confusion on Ning Shaoyang's face, she told Ning Shaoyang about the foundation-building realm.

After a monk reaches the Great Perfection of Qi training, all the meridians and acupuncture points in his body are filled with magic power, and his cultivation level cannot be improved.

That's where the bottleneck of cultivation comes.

To break that bottleneck, all that can be done next is to let these mana circulate throughout the body, slowly nourishing the flesh and blood, strengthening the flesh and blood, and turning it into a place that can accommodate mana.

In this way, the space that can accommodate mana is many times larger, and there is room for exponential growth in cultivation.

When the flesh and blood are strengthened to the point where it can store mana, it can be considered as truly entering the foundation building realm.

The space for storing mana suddenly increases many times, the bottleneck of expanding mana and improving cultivation no longer exists, and mana can be accumulated again.

Strengthening flesh and blood is worth being able to permanently store mana, and that is when you enter the foundation building realm.

Being in this realm is equivalent to being an innate master in the world of martial arts. Your lifespan will be greatly increased, your vitality will be strong, and you will even have the ability to regenerate severed limbs.

After mana is stored in the flesh and blood, and then the internal organs are slowly exercised, so that the extremely fragile internal organs are strengthened and able to hold mana, then the foundation building stage is entered.

The task after the middle stage of foundation building is to strengthen the muscles, bones and skin so that the copper skin and iron bones are as indestructible as diamond. That is the later stage of foundation building.

The last step is to strengthen the bone marrow. Every part of the body is strong and cannot contain magic power. Then it has reached the stage of foundation building perfection and is just waiting for the elixir to be formed.

How to break through from Qi Training Dzogchen to the foundation-building realm depends on the one hand whether the physical body can be strong enough to store mana, and on the other hand how to allow the mana that can only operate in the meridians and acupuncture points to break through this barrier and enter the flesh and blood.

among.

At this point, there is no special technique. Once you reach that level, you will reach it naturally. If you don't reach that level, you haven't reached it yet.

"Then what should I do?" Ning Shaoyang was confused.

"I can give you two choices."

Zhuge Mingzhu stretched out his palm, and a vermilion fruit appeared in his hand as white as jade, and said:

"This fruit is called Zhu Guo, and it's worth tens of thousands of spiritual stones. If you take it, you can enter the foundation-building realm in a few days."

Ning Shaoyang was overjoyed when he heard that he could enter the foundation-building realm after taking it for a few days, and was about to agree, but then he heard Zhuge Mingzhu say:

"However, I have to make it clear to you that if you enter the foundation-building realm by taking this red fruit, you will not be able to enter the immortal realm in this life, and resurrecting your fiancée will become impossible."

As if a ladle of cold water had been poured on him, Ning Shaoyang stayed there for a moment.

"The other option is to release all the mana accumulated in your body as quickly as possible, leaving nothing behind, and then practice your mana again until all the meridians and acupuncture points are full, and then use the final

Release them all at a fast speed. Repeat this over and over again, and after a thousand times, you can enter the foundation-building realm."

Zhuge Mingzhu's voice rang in Ning Shaoyang's ears.

"A thousand times?"

Hearing this, Ning Shaoyang's face couldn't help but turn bitter.

After he entered the late stage of Qi training, it took him half a year to charge all the meridians and acupuncture points in his body with mana.

If calculated according to this standard, if repeated a thousand times, it would take five hundred years.

Of course, he also knew that it was not that exaggerated, and that in the future, the speed of cultivation would be faster.

However, no matter how fast it was, he felt it would still take decades or even hundreds of years.

He really had some doubts about whether he could live for such a long time.

Without reaching the realm of foundation building, a person's lifespan is not that long.

"Yes, a thousand times," Zhuge Mingzhu said, "As long as you practice like this a thousand times, you can definitely enter the foundation-building realm, and you will be the one with the most stable foundation among the monks in the foundation-building realm - I said

It’s not just the Taihao Gate, but the entire Cangming Continent. If you can do this, you will have established the foundation of the Celestial Immortal.”

Ning Shaoyang was silent, his mood was very complicated, and his eyes were always looking at the red fruit in Zhuge Mingzhu's hand involuntarily.

Tens of thousands of spirit stones are very expensive, but they can allow him to enter the foundation-building realm in a few days.

If you don't take this Zhuguo and practice according to the method mentioned by Zhuge Mingzhu, if you want to enter the foundation-building realm, you don't know whether it will take decades or hundreds of years. You don't even know if you can live that long.

There is no chance to enter that realm.

However, taking Zhu Guo to advance to the next level would end your path to becoming an immortal.

This made him very hesitant.

The thought arose in my heart: "Give up the idea of ​​becoming an immortal. This road is too difficult and you may not be able to go on. Just take that red fruit, enter the foundation-building realm earlier, and return to the flying world earlier."

You can take revenge in the fairy city, and you can live however you want in the rest of your life."

However, giving up the idea of ​​becoming an immortal means giving up resurrecting Chen Xianxian.

Chen Xianxian thought about her soul being put into the soul-nurturing bead, and thought that she died for herself. If she gave up resurrecting her, how could she live up to her own conscience?

Whether you can continue on this road is another matter. At least you can't give up on your own initiative.

Taking a deep breath, Ning Shaoyang said: "Master, I choose the latter one. I can't give up the possibility of becoming an immortal."

Zhuge Mingzhu looked at the red fruit in his palm and said: "I will not give you a second chance to choose. You have to think clearly. If you make a choice, you must carry it out. There is no possibility of turning back."

"I've thought it through." Ning Shaoyang said.

"With your qualifications, if you repeat it a thousand times, even if you practice non-stop, it will take at least several decades. Have you thought clearly?" Zhuge Mingzhu asked again.

"I've thought it through." Ning Shaoyang said with certainty.

Now that you have made your decision, don't hesitate at all.

He cannot give up on his own.
Chapter completed!