"Today's fortune: today is suitable for footwork training and ball control training. The effect of footwork training will be doubled, and the effect of ball control training will be multiplied by 4 times. Shooting-related training will not be easy.

This week's fortune: Adapt to footwork training this week, and your ability to understand footwork in running positions and footwork in singles will gradually increase. It is also suitable for ball control training. When a certain amount of training is reached, the feeling of the ball may increase rapidly.

The weekly shooting-related training fortunes are on a downward trend compared to last week. The situation will probably ease before the end of this week. This week, you must be extra careful about the possible injury risks caused by strength training. It is not suitable to train with load. Just like last week, you should soak more.

Cold bath.”

A new week has arrived, and the system has also updated this week’s fortune.

Lin Ri read it carefully twice and had a rough training plan for this week in his mind.

Completing the second warm-up game means that there are only the last two weeks left before the start of the new season. This week was supposed to be a week to make up for the Sun Devils' weaknesses and shortcomings exposed in the battle with Wake Forest, but with

In the battle against Wake Forest, the Sun Devils played very well, especially when James Harden and Lin used pick-and-roll cooperation, they quickly gained the upper hand on the court and easily suppressed Wake Forest.

Wake Forest is not a weak team. How can a team rated as "Atlantic Division Championship Candidate" by ESPN be a weak team? They can't even beat the Sun Devils' pick-and-roll tactics, and Sandek knows it.

So the Sun Devils' training schedule for the new week remains the same as last week.

Not only the team's arrangements, but also the arrangements for each player are basically the same as last week.

In addition to Lin Ri, well, this guy's outstanding performance on the pick-and-roll end last week led Sandek to specially derive some new playing styles for him. Although they remain the same, they are still essentially pick-and-roll playing styles. You can add

After these new playing styles, the cooperation between Lin Ri and James Harden has actually become more diverse.

Of course, the price for being familiar with these changes is that Lin Ri has to spend all his time after returning to the dormitory after training in the past few days looking at these tactics.

However, these are all scheduled outside the team's training time.

During the team's daily training, Lin Ri still focuses on strength training.

Now his strength level has reached C-level. The increase in level means that Lin Ri needs more training to continue to improve his strength.

Specially, the two weeks of system rewards have passed.

He needs a lot of training to maintain the speed of his strength improvement.

It's just that this week's system fortune specifically reminded him not to perform strength-related load training, otherwise there will be the possibility of injury.

This made him give up his plan to increase the amount of training.

He still maintained the amount of strength training he did last week. Although the increase rate will be slow, physical health is the most important thing!

He doesn't want to acquire a "glass man" attribute before the regular season officially begins. Once this label is attached, it will not be good news for his prospects.

Not to mention Yi Jianlian, who entered the league last year. He has actually adapted to the intensity of the NBA in the middle and second half of his rookie season. He once scored 15 points and 7 rebounds in 5 consecutive games.

But after these few games, injuries came to my door. I rested for a long time, and when I came back, I felt like I was gone again...

Then he was traded by the Bucks this summer.

Everyone must admit that the "glass man" attribute was also a factor in the Bucks giving up Yi Jianlian.

Lin didn't want to be labeled like this. The regular season was coming soon. Since the system gave him a warning, he had better maintain the amount of strength training he did last week.

Just like Lin Ri's first love said: Ah Ri has always been a very obedient boyfriend.

In addition, Lin Ri also changed the training of adjusting catching and shooting into ball control training.

His luck related to shooting this week is not good. Since training can't produce any results, he might as well spend his time on projects that can produce very obvious results, such as ball control training. His luck this week is very good.

, reaching the training volume may lead to a rapid increase in ball feel. This is a rare and good opportunity, and Lin Ri does not want to miss it.

As for the practice plan for adjusting catch-and-shoot shots, Lin Ri made a random excuse with his assistant coach Walker and said he would practice more after the team's training.

Walker is still very relieved about Lin Ri.

This period of time has passed, and now the entire team knows that Lin Ri is a "training maniac" and a "ski who doesn't feel comfortable without practicing more." His training attitude is professional, so he said that he will wait until the team training is over

Later, he added training on catching and shooting adjustments, and Walker directly agreed.

As for why Lin Ri suddenly increased the amount of ball-handling training, Walker didn't care, and Sandeck didn't care either. With Lin Ri's talent, as long as there are no problems with his training attitude, his personal training program can definitely give him the maximum

Limited options.

Of course, Walker's trust in Lin Ri will definitely be betrayed. Although he will stay and practice after the team training, he will not practice shooting-related training. This week's fortune is there, and his shooting performance is

The training will only maintain a basic amount, and the remaining time will be spent on footwork training. Although the bonus for footwork training at the beginning is only 2 times, the system's fortune for this week shows that his footwork training will be better this week.

The bonus effect will only get better and better.

In this way, coupled with watching tactics at night, Lin Ri's training plan for this week is once again fully arranged.

However, as I said before, with the system panel, he can see for the first time which areas Lin Ri has made progress in, and his enthusiasm for training will not wane if he gains results.

As he continues to improve, the Sun Devils' pick-and-roll tactics have become more and more decent. From the beginning, only James Harden and Lin Ri were involved in the entire pick-and-roll tactics, and then Jeff joined the entire pick-and-roll system.

In the end, the entire Sun Devil team had a sense of participation in this tactic, which also made the Sun Devil team's offensive attack more intense than when they played against Wake Forest.

If the current Sun Devils were to play against last week's Wake Forest, Sandek believed that Wake Forest would be beaten in three minutes at most!

The Sun Devils are so good right now!

Sandeck looked at the Sun Devils that had grown to this point in just three weeks, and his face turned into a chrysanthemum again.

For a moment, he felt that he was the handle of the halberd, and James Harden, Lin Ri and Jeff were the trident... When he waved the handle of the halberd in the new season, the trident would definitely kill every inch of grass wherever it went!

In his happy thoughts about the future, Sandek completed the registration of all members of the Sun Devils at the buzzer, and the Sun Devils' NCAA roster for the new season was officially determined!

It is worth mentioning that when it comes to Lin Ri's height, Sandek wrote 2.05 meters, even though he already knew that in the most recent team physical test, Lin Ri's accurate height had actually reached 206.8cm.

Lin Ri is 18 years old. Before the official start of the new season, if he grows 0.2cm taller, wouldn’t it be the same as playing games?

Then there is a height difference of 2cm!

Don't underestimate the height difference, sometimes this gap is really fatal!

Especially when Lin Ri's wingspan has reached 220.1cm!

…

After that, the Sun Devils ushered in their third warm-up game before the start of the season, which was also their last warm-up game before the start of the new season.

Unlike the previous two games, this time the Sun Devils have to go to the city where their opponents are to play away from home.

Considering that the Sun Devils' lineup has not changed much this season, except for one or two seniors who have quit, only Lin Ri, a newcomer, has joined.

From this perspective, it is not difficult to see who Sandek's away game arrangement is prepared for.

It takes time for anyone to adapt to the away game, and Lin Ri should be the same. Sandek does not expect Lin Ri to play as well as before in the away game. He only needs Lin Ri to have an understanding of the away game.

He believed that with Lin Ri’s adaptability, the process from awareness to habit would be very short.

Lin Ri was quite excited when he heard that he was going to play away from home in the third game. His first reaction was that he could finally go out and have fun. It had been three weeks since he came to the United States before he knew it, but to be honest, he has been in the United States until now.

He didn't even go out to college a few times, and his full training schedule occupied his spare time very thoroughly.

Whenever he wants to go out, he thinks about the items he has not yet completed and the bonus effects of the system's fortune. The guilt of wasting the bonus effects makes him unable to stop training.

This moment gave him a compelling reason to finally go out for a walk.

The Sun Devils' third warm-up game was against the University of Pittsburgh in the Big East Conference.

The overall strength of the Big East Conference is good, and championship favorites are born in this league all year round. However, the status of the University of Pittsburgh in the Big East Conference is similar to that of Arizona State University in the Pac-12 Conference. They are both weak teams that accompany them all year round.

.

Of course, Arizona State University should turn around this year if nothing unexpected happens.

Judging from Pittsburgh's paper strength, it is estimated that it will still be a running back this year. The star player on their team is this year's sophomore Dejuan Blair. Currently, the highest predicted pick on major websites is in the top 15 of the second round, which is higher than that of Jayson.

Husband is just a little bit taller.

Aside from him, Pittsburgh doesn't have any star players.

Ordinarily, such a team should not have been the opponent of the Sun Devils in the third warm-up game, but the problem is that the teams that Sandek contacted were stronger than Wake Forest after knowing that they defeated Wake Forest.

They all declined Sandek's invitation one after another, which made him depressed.

Later, an NCAA head coach who had a good relationship with Sandek told him the reason. The new regular season was just around the corner, and it was too risky to play with a team full of x-factors like the Sun Devils.

, how much would it affect the team's morale if they were beaten to death? So they couldn't agree to it.

There was no other way, Sandek could only choose downwards, and he didn't dare to mention that they just defeated Wake Forest last week, and finally found a team that was willing to play a warm-up match with them, that is, the University of Pittsburgh.

Hey, it’s really not easy!

Although I know that the University of Pittsburgh is not strong, some games are better than no games, and this time they are playing away from home, so they should be able to accumulate some different experiences, especially for Lin Ri, and it is not just a game.

Victory is so easy.

…

The University of Pittsburgh is located in the city of Pittsburgh. Gotham City in the movie "The Dark Knight Rises" was shot in the city center of Pittsburgh, where you can see many cross-century architectural styles.

The night Lin Ri and James Harden arrived in Pittsburgh, they made a special trip to the city center of Pittsburgh. To be honest, walking in the city center of Pittsburgh felt like walking in an architecture museum. It also made me think, "It turns out this thing is special."

What is a house?” Well, this is definitely a complimentary emotion.

However, after walking around until about 8:30, Lin Ri and James Harden had a quick meal and immediately went back to the hotel to rest. The night in Pittsburgh was not chaotic. This is the city with the best security in the United States, but even so, Lin
Chapter completed!