Jeff wanted to regain the field in the next attack. He asked for the ball from his teammates, and then turned his back to Lin Ri and prepared to use his strength to eat it. Lin Ri was a little unable to hold up during his continuous back blows. Compared with his strength, he was a bit inferior.

Jeff, who was big and round and had a strong back, no longer resisted, and deliberately moved a position. When Jeff turned around and was about to stand up, his whole body pressed forward again.

"Bang!"

Jeff's strong play ultimately failed to score.

Lin Ri immediately turned around and relied on his bullet speed to protect the rebound again.

Jeff scratched his right cheek. Facing the newcomer Lin Ri, the latter had the upper hand on both offense and defense. This made him slightly embarrassed. At the same time, he vaguely felt that his team status was about to be reduced by one.

This kid is not only in good physical condition! He can also use his body very well on the court!

This is the conclusion that Jeff came to after this round of fighting.

This is also Sandeck's conclusion. He is talented but not rigid. This makes Sandeck very happy and makes him more certain that this is a genius and he will definitely make a name for himself in the NCAA this season.

Speaking of which, in the NCAA, no Chinese player has ever succeeded here.

Sandeck was slightly excited when he thought that the first Chinese player to succeed in the NCAA would come from his own hands.

He needs this fame so much.

After all, after James Harden and Lin Ri leave, this school will continue to be in the NCAA!

Once you have a reputation, you can recruit talented new people!

It's just that he also discovered some problems with Lin Ri in this matchup: Jeff was not famous for his strong low-post play in the NCAA, nor did he rely on this ability to reach the second round of the draft prediction list.

But he was able to impress Lin Ri in the low post, which illustrates two problems. One is that he is not heavy enough, and the other is that his strength is slightly insufficient.

However, Sandek did not stop the game, but first wrote these two questions in his notebook.

The training match on the field continued, and Lin Ri's performance increasingly suppressed Jeff, and even staged a "violent block" to block Jeff's shot face-to-face, showing his jumping ability and his awareness on the defensive end.

That's called thoroughness.

It's just that in this process, he also exposed more problems, such as problems with his ball-holding ability and singles ability...

By the time the intra-team competition was finally over and Jeff was relieved, Sandek's notebook had already been filled with a page full of shortcomings.

These are all problems exposed by Lin Ri in this intra-team match.

Of course, although these problems exist, not all of them need to be corrected in the future.

With so many shortcomings, let alone Lin Ri, even if Yao Ming came, it would be impossible to correct them all in one season. Yao Ming has been regarded as the fastest interior player in the history of the NBA to realize his talents, but

It took him two years after entering the NBA to realize most of his potential.

Therefore, it is impossible for Sandek to ask Lin Ri to correct all the problems.

Lack of time is one thing.

On the other hand, it is related to Lin Ri's team positioning. Judging from Lin Ri's current performance, his presence on the defensive end is obviously stronger than his offensive end.

On the offensive end, he relies more on secondary attacks to score.

On the defensive end, he can block shots, rebound, and prevent interference... It can be said that he is everywhere on the defensive end!

Therefore, Lin Ri's current positioning is more inclined to be a defensive champion who relies on "eating the pie".

In this case, his rough singles ability with the ball does not need to be practiced too much. In the following days, what Sandek has to do is to make up for some of his defensive problems and let him

Truly becoming a "defensive monster" inside...

In this case, more than half of the problems in Sandek's notes can actually be ignored.

When Sandek communicated with Lin Ri, he only focused on three issues: strength, physical fitness and defense.

Of course, Lin Ri still has other problems to solve. For example, there was almost no communication between him and James Harden today, there were only a few pick-and-rolls, and the quality of the screens was not very good. But these problems have to wait until Lin Ri solves the basic problems.

Problem after problem, then solve the problem.

The regular season hasn’t even started yet!

Let’s solve some basic problems first, and then talk about how to help Lin Ri improve his more “advanced” abilities.

Sandeck's goal is to make Lin Ri become the NCAA's Dwight Howard before entering "March Madness"!

Sandek is a practical person who does what he says. After he told Lin Ri the areas that needed improvement, Lin Ri spent the rest of the first day of training in the weight room.

After about two hours of training, Lin Ri could see that the strength experience bar on his data panel had increased by 12 experience points, reaching a D+ level of 811 points.

It was just an ordinary day's training. Naturally, it was impossible for his strength experience to increase so quickly. Before the strength training started today, he used the system's rewards. In the next two weeks, he continued to train in strength.

The effect will be increased by as much as 3 times than usual.

If nothing unexpected happens, after two weeks, his strength level will be infinitely close to the quasi-NBA level, and will also reach the upper-middle level in the NCAA!

This is a magical skill!

Lin Ri once again lamented the perversion of this reward.

To be honest, if it weren't for the fact that he hadn't practiced strength training recently and had just started practicing strength training now, he was afraid that his body would be overwhelmed, otherwise he would not have been able to train strength for only two hours today.

…

After finishing the strength training, Lin Ri was not in a hurry to leave. He sat on the bench in the arena and rested for about an hour, and then devoted himself to shooting training.

He has not forgotten that his shooting training fortune will continue to improve in the next week, and he cannot miss this opportunity.

Do you want to ask him if he is tired?

Definitely tired.

But he had to endure it even though he was tired. This was the path he chose.

Besides, there's nothing he can't bear, he's been going through this for the past two years.

Boring and boring.

But looking at his ever-improving data panel, Lin Ri felt a sense of satisfaction welling up in his heart again and again. These are all gains!

The fruits were harvested one after another, and Lin Ri gradually enjoyed it.

While Lin Ri was training, Sandek, who was passing by outside the arena, shouted to him in surprise: "Man, you haven't left yet?"

It's already been two hours since the team's training camp ended.

Sandek was really surprised to practice like this on the first day he came to the team.

At the same time, the way he looked at Lin Ri was a little different.

A guy who is talented and knows how to practice hard, no matter how lacking in ability he is now, his future is limitless!

"Just in time, man, I just sorted out the offensive and defensive tactics of the Sun Devils for the new season. Take a copy back and have a good look at it, so that you can get familiar with it as soon as possible." Sandek thought of something and took it from the document he was holding.

Several pieces of paper were handed to Lin Ri.

Lin Ri took it and nodded: "Okay, coach." For him, this was indeed one of the things he needed to get familiar with quickly.

He did not forget that a week later, there would be a warm-up match before the start of the new season!

Although Sandek has not officially announced his playing list, Linri believes that there will definitely be a place for him in this list.

Jeff was suppressed by him today, how can he not play?

And if he couldn't play, Sandek wouldn't be so eager to familiarize him with the team's offensive and defensive tactics early.

…

Lin Ri's days gradually became more regular. He would go to class when there was class, and train in the gym when there was no class. Two hours of strength training, then a certain period of shooting training, and finally aerobic running training -

—This is a way to improve his physical disadvantage.

There is no doubt that this amount of training is very large. During this period, Lin Ri's diet gradually increased, and most of it was high-protein, high-calorie foods.

This gave Lin Ri the idea of ​​signing up for one of those "Big Eater" competitions.

Four or five days have passed like this. It doesn't seem like much time, but with the help of the system, Lin Ri has made some obvious progress that he can see, and his strength experience bar has increased by 60 points.

, has reached 871 points.

In the next week, it is certain that the experience bar will exceed 900 points.

In addition, his shooting ability experience bar has also increased significantly. As expected by the system, his shooting training effect has continued to increase this week. In the first two days, the effect was only 3 times increased. In the past two days, it has reached 5 times.

At the end of these four or five days, Lin Ri's investment ability experience bar increased from 123 to 188 points, and he was about to break through the 200-point mark.

Unfortunately, with these days, the week has come to an end, and the fortune analysis on the data panel has undergone new changes. Of course, the daily forecast is updated every day, while this week's fortune is updated every seven days.

.

"Today's fortune: The effect of shooting training can be guaranteed. At the same time, strength training is suitable today."

"This week's fortune: This week you can make some good progress in attacking with the ball. In addition, you will have some obvious insights in tactical awareness this week. Pay special attention to muscle soreness this week. After training, you can appropriately

Take a cold bath."

Lin Ri woke up early the next day, looked at the training fortune on the data panel, and sighed slightly.

Alas, not so lucky!

Although the effect of today's shooting training can still be guaranteed, there will be a bonus, and there will also be a bonus in strength training, but judging from this week's fortune, he is more suitable to practice the ability related to holding the ball and attacking, but the problem is
To be continued...