Although Gu Yuchen had said that he had not gained weight several times, Xie Yan still decided to lose weight when he looked at his belly in the mirror.

Before meeting Gu Yuchen, Xie Yan was not very concerned about his appearance, and it didn't matter if he was fat or thin.

But now it’s different, especially with Gu Yuchen’s eight-pack abdominal muscles as a set-up, Xie Yan couldn’t bear to see his belly anymore. He said he had to reduce his belly whatever he said. Not to mention practicing abdominal muscles, he would definitely return to his previous flatness.

For this purpose, Xie Yan also made a weight loss plan very seriously.

When he was making the form, his heart was full of heroism and confidence. He felt that he would be able to develop eight-pack abdominal muscles like Gu Yuchen through this plan, which amazed Gu Yuchen.

Follow the weight loss plan at 6:30 in the morning.

The alarm clock rang on time.

Xie Yan reminded Gu Yuchen last night that when the alarm clock rang in the morning, he would never turn off the alarm clock, and he would get up early and go for a morning jogging.

Gu Yuchen agreed.

So as soon as the alarm clock rang, Gu Yuchen woke up first, but did not turn off the alarm clock, but instead looked at Xie Yan with his hands on his head.

The alarm clock rang for about a minute, and Xie Yan frowned first. Before his eyes were opened, his hands first came out of the quilt, accurately figured out the position of the bedside table, touched the phone, and turned off the alarm clock based on his feelings.

Xie Yan's eyes never opened throughout the whole process.

The annoying voice finally disappeared. Xie Yan's brows unfolded again, rubbed his face on the pillow, rolled into Gu Yuchen's arms as usual, and pressed his hands and feet up, domineeringly occupying Gu Yuchen's entire arms.

Gu Yuchen was amused by Xie Yan's series of actions. He lowered his head and kissed Xie Yan's forehead, hugged the person a little tighter, and accompanied Xie Yan to sleep and get back to bed.

At around eight o'clock, Xie Yan woke up and Gu Yuchen was no longer by the bed.

He sat up from the bed, with a little hazy feeling that he had not yet awakened, and reached out to grab his messy hair. As if he had suddenly thought of something, Xie Yan's eyes suddenly widened, he took the cell phone on the bedside table and glanced at the time.

OK, I missed the morning run perfectly.

Xie Yan got up and walked into the bathroom. After washing and coming out, he had already cleaned up and cheered himself up.

Today is just the first day, and we will fight again tomorrow!

So the plan for this day was not completed and it was pushed to the next day.

The next day, Xie Yan finally got up from bed at 6:30 in the morning with the alarm clock.

He yawned a big yawn to make himself more awake.

More than ten minutes later, he changed his clothes, walked to the bed and kissed Gu Yuchen, and whispered: "I'm going to run."

"Do you want me to accompany you?" Gu Yuchen was still a little sleepy.

Xie Yan shook his head, "You go to bed."

Gu Yuchen worked until midnight last night, and Xie Yan was already past eleven o'clock when he slept, but Gu Yuchen was still working and didn't know when he went to bed.

Xie Yan changed into running shoes and opened the door.

Leaving the air conditioner's arms, a cold wind poured in, and Xie Yan shivered.

It is December now, the day is short and the night is long. Even if it is almost seven o'clock in the morning, the sky has not yet fully lit up, and it is shrouded in a dark blue layer.

Yesterday's weather forecast said that a cold wave from Siberia had already moved south and the temperature dropped sharply.

Xie Yan stood at the door and felt the cold wind for a while, then silently retreated home, closed the door, and blocked all the cold wind outside the door.

Still warm at home.

Xie Yan was struggling for a few seconds and decided to put himself in the arms of the bed again.

Gu Yuchen felt a chill on his body, and then someone got into the bed.

"What's wrong?" Almost subconsciously, Gu Yuchen reached out to hug Xie Yan in his arms, kissed his hair, and asked, "Didn't you go running?"

Xie Yan squeezed into Gu Yuchen's arms, and his whole body was pressed against Gu Yuchen.

After feeling the warmth coming from Gu Yuchen, Xie Yan sighed comfortably.

The home is warmer, and Gu Yuchen's arms are even warmer.

Xie Yan rubbed in Gu Yuchen's arms, "It's too cold outside, so I won't run anymore."

Upon hearing this, Gu Yuchen couldn't help but raise the corners of his mouth, rubbed one hand against Xie Yan's head, and his voice was gentle, "Then sleep with me for a while?"

"good."

Xie Yan hadn't woken up at first, but now he returned to the warm bed. His sleepiness swept over again, and his breathing became longer in a short while.

The weight loss plan was implemented until the next day and it was completely pressed on the bottom of the box.

If someone mentions weight loss in front of Xie Yan later, Xie Yan will be very upbeat. He did not gain weight, but just put on winter weight in preparation for the colder winter.

However, Xie Yan himself has a physical condition that he cannot get fat. After a week, he did not lose weight deliberately, but lost two or three pounds.

Looking at the numbers on the mark, Xie Yan was very satisfied.

Weight loss? It doesn't exist!

Eight pack abs?

Just have Gu Yuchen, and he feels comfortable to touch.

However, when Gu Yuchen saw that Xie Yan had lost weight, the little meat on his stomach was gone, and he was a little disappointed. Then he changed his tricks to prepare food for Xie Yan, hoping to raise the little meat on his stomach.

But Xie Yan has such a physical constitution, so he let Gu Yuchen feed him carefully, but he never gained any more flesh.

***

The temperature in December of K City is much higher than in Beijing, and it is difficult to have sub-zero temperatures during the coldest seasons.

Even so, Xie Yan has been to City K for so many years, but he still cannot adapt to the winter in City K. It is wet and cold. No matter how thick you wear, the cold air seems to be able to penetrate directly into the bones.

So the air conditioner became Xie Yan's life-saving straw in winter. Whether at home or in the office, he must occupy the closest place to the air conditioner, and then sit for a day and let go of himself, which is extremely comfortable.

Of course, it's the same today.

After Xie Yan parked the car in the parking lot, he quickly got into the elevator, came to the office, and took a chair to sit next to the air conditioner.

The warm wind blew past the face, and Xie Yan felt his frozen face gradually melting.

A few minutes later, colleagues came to work one after another, and they were no longer surprised to see Xie Yan sitting next to the air conditioner.

Li Zeqin was also a member of the army who was afraid of the cold. After coming to the office, he squeezed beside the air conditioner with Xie Yan.

"When winter comes, every time you go out is a torment." Li Zeqin sighed.

Xie Yan: "You can choose not to come out."

Anyway, there is nothing to do when you come to the office, and it doesn’t matter if you miss the shift.

"Yes, I have a salary of 3,000 yuan," Li Zeqin held the hot water in his hand and shook it into a sieve. "I'll be a monk who hits the bell for a day."

The reason why Xie Yan and Li Zeqin are able to become friends has something to do with winter.

Both of them were afraid of the cold. When winter came, the air conditioner became the only warmth for the two of them throughout the winter. In the first few months they met, they just nodded slightly. Until winter came, the two of them trembled and squeezed beside the air conditioner. Li Zeqin was a talkative person again and could always take the initiative to provoke the topics between them and Xie Yan. After a while, the two gradually became familiar and became good friends.

Li Zeqin and Xie Yan were talking when An Yuanxi walked in from the door.

He saw the two of them and followed them.

But he could not stay for a while, because it was too hot.

If Xie Yan and Li Zeqin are afraid of the cold, An Yuanxi is the other extreme compared to them.

An Yuanxi is afraid of heat.

In this weather, Xie Yan and Li Zeqin wanted to wrap themselves into a ball, but An Yuanxi had a short-sleeved inside and only wore a coat on the outside. After entering the air-conditioned room, he immediately took off his coat and only wore a short-sleeved one.

In the eyes of Xie Yan and Li Zeqin, An Yuanxi is a warrior in winter.

"You guys stay here, I'll go back to my position." An Yuanxi said as she took off her coat, revealing the short sleeves inside.

Xie Yan looked at An Yuanxi with admiration and wrapped his down jacket tightly.

Li Zeqin sighed: "I am a child, I am very angry and not afraid of heat. Unlike us, I am old."

An Yuanxi immediately became furious, "What kind of kids! You are children, I am one year younger than you!"

After thinking about it, An Yuanxi added: "No, my birthday is over, I am as old as you are now!"

So don't think about taking advantage of me!

If it weren't for still sitting, Xie Yan would have wanted to go forward and rub An Yuanxi's hair.

The furry looks so cute.

It was nine o'clock and all the colleagues in the office arrived. Although they gathered together to chat in groups of three or three, the attendance rate today was also ridiculously high.

Usually, this situation occurs, Sister Chen has something to announce. She specifically explained it in the group yesterday and asked everyone to come to work today.

A few minutes later, Sister Chen also arrived, and there was a tall woman who came in with her.

The woman was wearing a long windbreaker and walked with a sleek look. The makeup on her face was very delicate, serious, and cold. She seemed to have no feelings for anyone, but she could make people feel a sense of oppression.

Sister Chen walked into the office and clapped her hands, "Everyone comes here. Today, newcomers are here in our Youth Nursing Department. Welcome."

Newcomer is here?

Everyone's interest was immediately raised.
To be continued...