When war broke out in the previous life, in addition to confrontations with various hot weapons and equipment, special teams composed of superpowers and martial arts masters also became a highlight of the battlefield.

When peace comes again, martial arts and superpowers are already semi-public to the entire society. Perhaps it is because experiencing war has made many people realize the powerlessness of ordinary people, or perhaps it is because they were saved by a special team and admired deeply.

Or maybe they just want to learn. In short, practice quickly became a trend. Compared with the genetic instability of supernatural powers, martial arts quickly became popular all over the world and ushered in a wave of rapid development. The original martial arts practitioners

It is not much different from the description in Jin Gu's novel, but after practicing in this world, the assistance of technology and a lot of research have brought about earth-shaking changes in martial arts. From then on, modern martial arts began to gradually take shape.

Long Mo was also a disciple of a large sect in his previous life. The philosophy of the sect is modern martial arts. Without the assistance of scientific and technological power, it is very difficult to practice modern martial arts. However, Long Mo does not have a complete set of techniques to practice ancient martial arts, so Si Lai

Although he wanted to go, Long Mo chose modern martial arts. The reason why he did not choose the practice system of this world was because Long Mo was reluctant to give up the precious resources of his previous life. He had more than one set of martial arts practice theories, and in this world, it was best for him to

Let Wang Gao personally teach it. Although some theories can be applied, those practice experiences and tips tailored for martial arts are valuable.

Now it has been more than ten years since the beginning of the time travel. It took Long Mo ten years to reach the first level of martial arts - martial arts. Although it took ten years, Long Mo was still very satisfied, and this also included adapting to the strangeness.

The time it takes to fine-tune the body structure.

As for martial arts, this is the first state of modern martial arts. Strengthening one's control over the body through martial arts training is manifested as 'jin'.

Long Mo had perfected this state in his previous life. With this experience, rebuilding at this time is basically a matter of water grinding. So Long Mo is not very worried about this state. The only thing to worry about is that this body is over thirty years old, and he may be a person from this world.

The lifespan must be longer than that of the previous life. Thirty is not too old, so the Qi and blood have not yet begun to decline. However, without the aid of high-tech instruments and personal experience, Long Mo really cannot guarantee that he can break through the second realm before the Qi and blood decline.

.

Although it is not impossible to break through the second realm with declining Qi and blood, that one is more troublesome and more difficult. If you do this in this world, you are almost entirely pinning your hopes on your own protagonist's halo.

In the previous life, this body was a model of extraordinary talent and physical strength, but it has just entered the realm of martial arts. Even with its own combat experience, it was only second-rate in the previous life. If you really want to fight with yourself in the previous life

It would be no problem to beat one hundred of myself at my current level.

Talent cannot represent everything. This is a truth verified by many examples in previous lives. Because martial arts, or practice, is originally an evolutionary path that makes the weak stronger.

With his thoughts flying, he saw Wang Gao coming out of the carriage and smiling at him. Long Mo also smiled, then turned and left. Of course, the two of them have not met yet, but this Longhu Mountain is really too short.

Such a small distance is no problem for the two people's eyesight.

Withdrawing his gaze, Long Mo turned around and returned to the yard. He opened his posture and began to exercise. He shook his hands, kicked his legs, and shook his back. After one set of blows, Long Mo's muscles all over his body swelled. The success of martial arts lies in exerting strength, and the source of strength is

Muscles, so training in this realm is your own subtle control over your muscles.

First use the kicking method to relax the muscles of the whole body, and then perform specific exercises on a certain part of the body with the corresponding movement postures. Over time, after the body adapts to this kind of exercise, some less active muscles in the corresponding parts will be able to

Mobilized.

What are inactive muscles? Generally speaking, when you make a fist, only the peripheral muscles of the arm are functioning. How much depends on the individual's exercise. As for the muscles that are included, in fact

The force output is very small, which is called an inactive muscle.

Ancient martial arts used specific martial arts to train one part. For example, Iron Sand Palm trains the muscles on the palm. For example, One Finger Zen trains the muscles on one finger. There are many modern martial arts methods, and the more common ones are

It involves micro-electrotherapy stimulation, smearing of sensory-stimulating potions, etc. Of course, ancient martial arts also uses acupuncture, acupuncture and other methods, but they are all similar in approach but in effect.

Long Mo didn't meet any of the conditions, so he could only choose the simplest water martial arts practice. Water martial arts training can enhance strength, but in turn it also develops muscles? Cold water and hot water can further stimulate the human body. For Long Mo now

It is said that it is really a good and cheap practice method. Of course, the effect is much worse.

In previous lives, if all the muscles of the human body were contracted in one place, the force could reach about 25 tons. A strong force master could make at least 80% of the muscles in the corresponding part exert force in one direction when he performed a move. That is to say, a strong force master could punch and kick the force in one direction.

It is normal to have tons of strength. In the previous life, there was a Buddhist martial arts monk who had a high whip kick with a strength of 17.3 tons, setting a world record. With such power, let alone little monsters, Ultraman would make you cry.

Long Mo's current physical fitness is better than that of his previous life. He has just entered the realm of martial arts. He can probably punch tons of power.

It feels very perverted, right, but I can tell you clearly that in the previous life, even the masters of martial arts had dozens of ways to torture you until you cried. Moreover, this world is suspected to be a fantasy world, and the starting point is the use of energy. This method of energy killing

For warriors who only have the ability to fight in close combat, they are completely defeated. So Long Mo really doesn't have the idea that he is already very good.

After finishing the exercise, Long Mo jumped into his royal bathtub, a small pool. He moved slowly in the water, feeling the changes in his body stimulated by the cold water, while he began to recall some things related to martial arts, thinking about whether there was a way to replace or

How about it.

This time Wang Gao personally came to worship his ancestors, which gave Long Mo a lot of ideas. When Wang Gao left ten years ago, he said that if we can achieve something in the future, we will never forget each other. At that time, Long Mo thought that he needed to start practicing martial arts again.

, there are no profound ancient martial arts secrets, and there is no assistance to practice modern martial arts. It has taken seven or eight years since childhood. In order not to be disturbed, he said that he was used to doing nothing and did not want to be disturbed. Therefore, in the past ten years, Wang Gao has only

I came here once and brought a precious medicine called Fuyao Vine. In addition, I also came with disciples and heirs.

"This time Wang Gao came in person to do something. Maybe it was about the young talent competition that has caused a lot of commotion recently, but he came just in time, and I can also ask him something. In the whole Jingzhou Wang Gao also

He is considered one of the best, and he must have some knowledge." Long Mo considered.

"Practice is not a temporary thing, the work will last for a long time. Although I am still far from the second realm, it is absolutely not wrong to prepare first. How far can you go without a plan? Even if you have great luck, you can't do it without it.

Work hard on your own. Besides, I don’t have much luck, otherwise if I were to bring a secret book of ancient martial arts, ten years later, I wouldn’t know where I would be now.”
Chapter completed!