The strong wind instantly smashed open a center, and quickly spread to cover an area of ​​dozens of meters in radius.

Lu Shanmin was among them, with their hair flying and their clothes dancing wildly.

If it were just wind, it would not cause any harm to him, but this was not an ordinary wind.

Exposed to the strong wind, although his body did not move, his inner energy began to move uncontrollably. He knew that this was Daoyi's release of qi that affected the inner energy in his body. He quickly concentrated on injecting the inner energy forcefully.

within muscle cells.

The muscles and bones all over his body were rattling, and the muscles all over his body began to swell visibly to the naked eye, so bulging that they filled up his clothes.

Tao's eyes revealed a look of approval and pride. If he were an ordinary middle-level person in the late stage of Yi Marrow Realm, he would have already gone into a rage, his breath was disordered, and he had suffered internal injuries. But Lu Shanmin was not affected much now. Back then, he and Huang Jinggang pioneered the

I boldly came up with a way to improve both internal and external aspects, and now the results of this experimental product are better than expected.

While Lu Shanmin tried his best to resist, he carefully understood the fluctuations of the surrounding aura. Although he had been practicing Tai Chi since he was ten years old, and his inner energy was pure and full, he mostly relied on himself to understand the use of inner energy, and no one had done it for him.

Deep guidance.

Lu Shanmin stared at Dao Yi in confusion. There was a strong wind around Dao Yi, but he looked extremely peaceful. The Taoist robe did not flutter, and even his beard did not move. He did not understand how Dao Yi did it, but he could

It was a very strange and incredible feeling to feel that Dao Yi's aura seemed violent, but was actually as peaceful as a pool of spring water.

Dao Yi grinned, his Taoist robe shook slightly, and the sound of the wind around him suddenly stopped. Lu Shanmin did not feel relaxed, but instead felt a dangerous palpitation in his heart. Then a powerful traction force came silently and invisible, and the inner energy in his body seemed to

The young children began to rush towards Dao Yi crazily when they saw their mother.

Lu Shanmin was horrified. If the inner energy had not been injected into the cells of his body in time, he would have been seriously injured. He quickly concentrated on suppressing it and locked the inner energy in the muscle cells with strong mental power.

As time goes by, the inner energy becomes stronger and stronger, and the muscle endurance becomes closer and closer to the limit.

Ten minutes later, he could already feel pain like tearing muscle cells all over his body.

Daoyi's beard and hair were flying, and he opened his mouth and said: "Hold Yuan Shouyi, concentrate and calm down. Imagine that the inner energy is yourself, and you are the inner energy. Imagine that the inner energy is a part of your body, the same as your flesh and blood torso.

It is an integral part of yourself. Only by firmly believing in this can inner energy and you become one."

Lu Shanmin tried to merge the two into one as Dao Yi said, but he found it difficult to do it because if he didn't focus on suppressing the inner energy, the inner energy would burst out and damage the meridians.

Sweat began to form on his forehead, and his cheeks trembled slightly from the pain.

Dao Yi said again: "Everything in the world has gains and losses. What's yours is yours. If it's not yours, it's not yours. Everyone is unique in the world, and everyone's inner energy is also unique in the world. You, I

"Xiao Nizi all practices Tai Chi, but the inner Qi we practice is different depending on the person who practices it. The Tao method is natural and changes endlessly. Relax, the more you suppress it, the greater the rebound of the inner Qi."

Lu Shanmin slowly closed his eyes, trying not to suppress the inner energy, imagining that the inner energy was his hands and feet, part of his body.

He found that the inner energy was not driven into rage because he gave up control, but began to spontaneously resist.

Feeling the spontaneous resistance of the inner Qi, Lu Shanmin gradually began to let the inner Qi exit the muscle cells. Suddenly, the pressure on the muscle cells was instantly relieved, and the pain in the muscles was also relieved.

As soon as Dao Yi took his breath away, Lu Shanmin's body swayed, his whole body relaxed, and he felt an indescribable feeling of fatigue, and even a feeling of being out of strength.

Lu Shanmin wiped his sweat, looked at Xiao Nizi with a smile on her face, and asked, "Why is Xiao Nizi okay at all?"

Dao Yi pursed his lips, "You still want to compare with Xiao Nizi. If you use the metaphor of genius and idiot, you are an idiot. Xiao Nizi's natural ability to control the inner energy is unmatched."

Xiao Nizi giggled, "Brother Shanmin, grandpa's aura oppression is of no use to me, but you don't have to be discouraged. This does not mean that I can form absolute oppression on you like grandpa, because I have just stepped into the

In the later stages of the Yi Marrow Realm, the realm is not enough."

Dao Yi smiled proudly and said: "That's it for today. Realize the relationship between inner Qi and your body. From now on, I'll clean you up once a day. Within three months, even if you encounter Yi Mui

An existence at the pinnacle of the realm is capable of fighting."

After saying that, he stroked his beard and strode away triumphantly, looking like an awesome guy who didn't want to be beaten.

Lu Shanmin moved his sore body and looked at Xiao Nizi calmly, "Xiao Nizi, if I had lowered my internal energy and used all my strength to hit the old magic stick from the beginning, he would have been able to withstand a few punches from me."

Liu Ni tilted her head and thought for a while, "Grandpa is an old man. He can't bear a few punches." She said with a smile, "But only if he stands still like a fool and lets you hit him."

Lu Shanmin chuckled, "The old magician is not stupid, I think he is as smart as a monkey."

Liu Ni giggled.

Lu Shanmin leaned against the low wall and asked, "Xiao Nizi, how do you manage to merge your inner energy with your body?"

Xiao Nizi thought for a long time and shook her head, "I don't know, anyway, grandpa said that I was born with good ability to control the internal energy." After that, she continued: "Grandpa said that the Dharma naturally moves according to the heart. I think it may be

I don’t think about many things carelessly, so I must be following the way of heaven.”

"Brother Shanmin, if you don't think about so many things all day long, relax and be at ease, maybe the effect will be better."

Lu Shanmin smiled faintly and said, "Xiao Nizi, why do you practice martial arts?"

"To protect you." Xiao Nizi blurted out without any thought.

Lu Shanmin smiled and nodded, "Then do you know why I practice martial arts?"

Xiao Nizi shook her head and looked at Lu Shanmin blankly.

Lu Shanmin said calmly: "I am doing this to protect myself and not to drag you down too much."

Xiao Nizi consoled her: "Brother Shanmin, you have unprecedented internal and external training, and you will definitely be better than me in the future."

Lu Shanmin touched Xiao Nizi's head and said with a smile: "Brother Shanmin has no merits. What he can boast about is his self-awareness. If he is good, he will be good. If he is not good, he will be bad. Compared with you and Big Black Head, my talent is far behind."

.

Xiao Nizi touched Lu Shanmin's head and said with a serious look: "Brother Shanmin, the things in this world that can be solved with fists are simple things. You are doing big things. You have been better than me and me since you were a child.
Chapter completed!