Time flies...

Half a year later...

In the training hall...

"Bang! Bang! Bang..." The dull collision sounds came one after another.

Looking around, in the flat and padded fighting room, Liu Feng was wearing only a pair of shorts and wearing fighting gloves that were thick or thin, and was strongly slammed against a thick armed police soldier on the opposite side.

This kind of glove is specially designed by the armed police. It is covered with sponge cushioning pads on the fist and the back. However, if the five fingers are opened, there is no sponge or soft pad on the palm of your hand. There will be no problem in using it to grab and fight.

Today, half a year later, the wind, sun and rain were pouring, and Liu Feng's skin turned into a healthy wheat color. After half a year of training, Liu Feng's body became a big circle, and the muscle lines of his body were extremely clear. Although it was not too exaggerated, the lines were so beautiful that they were impeccable. It was the perfect figure that was enough for girls to drool, which was completely in line with the golden division line!

For half a year, Liu Feng participated in a long-distance cross-country race with the soldiers every morning. After conducting queue training in the morning, he then struggled on the training ground until noon to have some time to rest.

After the rest, in the afternoon, there are shooting training, fighting training, strength training, physical training... Various training programs last until the evening...

When he arrived here, the other soldiers could already rest, but Liu Feng could not. At this time of day, Liu Feng had to practice shooting more and find his comrades to help him pick up the ball. The number of shots per day increased from 1,000 to 1,500, and then to 2,000. Now, Liu Feng had to shoot 3,000 goals every day before he could rest, one thousand of them was a three-pointer!

In order to calculate the number of pitches, Liu Feng specially made a counter, which was hung under the basket. Every time he scored a goal, the basketball would tick the lead rod, and the number would accumulate, and the number would be large. You can see it from afar.

With a large number of intensive shooting practices, Liu Feng's accurate heart has been greatly improved, and his feel can be found at any time. He is no longer as illusory as before. He can only be hit by luck. Now Liu Feng's feel is always there, but he will only lose his feel occasionally, but he does not lose his feel for much time. Most of the time he is kept in a state of feeling, and he will throw it as much as he does...

In the past six months, Liu Feng’s biggest progress is actually not just the accuracy and feel. This is actually just the icing on the cake. Liu Feng’s biggest gain is the improvement of physical fitness!

After accurate measurements by the army, Liu Feng was 1.83 meters tall and weighed 76 kilograms. Just talking about this data, you may not be able to imagine. Simply put, he was one centimeter shorter than Iverson, but he was one kilogram heavier!

In the past three years, Liu Feng has been exercising a lot and has been very systematic. He took off his clothes and his muscles were bulging. Except for the incorrect color, he was basically Iverson of the same proportion! The muscle lines of his body are full and strong, so you can feel the huge power contained in it at a glance!

The improvement of physical fitness has made Liu Feng more powerful, faster, and stronger explosive power. Although Liu Feng cannot compare to Xiao Ai in terms of jumping due to race, when there is a running aid, it is not a problem to dunk with one hand or both hands. Even if there is no running aid, as long as there is a step of acceleration, you can jump and dunk!

In fact, Liu Feng could dunk in the past, but the dunk was too barely too hard, and it just dunked the ball into the basket and pulled the basket at the same time. It was not a real dunk. Now, Liu Feng can already put half of his forearm on the basket and really dunk the ball in. This is the real dunk.

Of course, slam dunk is a very physically exhausting thing. It seems to just jump up and hit it, but the explosion at that moment consumes a lot of physical strength, and the buffering after landing also requires physical support.

From a rational point of view, a slam dunk is two points, and a layup is also two points. Calculated from the numbers alone, a slam dunk has no meaning at all. However, basketball is played by people, and a slam dunk can improve the morale of teammates and reduce the morale of the opponent. Morale and feel, accuracy, and defense strength are directly related! Usually... a slam dunk is accompanied by a slam dunk! Even if it is not a big slam dunk, at least it must be a small slam dunk! This is the case in most cases.

In addition to exercising his body and honing his will, Liu Feng also practiced shooting in half a year, mainly pistol shooting. After all... he will go to the police station in the future, so how can he do it if he can't shoot? You can not learn rifles, submachine guns, etc., but pistols must be learned.

In addition, after being beaten hard last time, Liu Feng also paid attention to fighting. If it were Liu Feng himself alone, he might not care. However, the last time, he beat Li Xiaoman and Fangfang in front of him. He wanted to take revenge, but he didn't even touch a single hair, so he was knocked to the ground and surrounded Europe. The affliction was really unbearable to look back on it.

For half a year, Liu Feng has to conduct an hour of fighting training every afternoon. With Liu Feng's identity and position and Commander Zhao standing behind him, he naturally invited the military region's armed police fighting champion to be Liu Feng's teacher!

The so-called famous teachers produce great disciples. Although Liu Feng failed to become a top master in half a year, Liu Feng could rank in the top 30 among the 300 people in the Armed Police Brigade!

The reason why the effect is so good is actually related to the foundation. Liu Feng's physical fitness is 1.83 meters tall. Although he is a little shorter in professional basketball, if he goes out, he will be considered burly compared to ordinary people.

Not only is he tall, but he is also full of muscles, strong strength, strong ability to resist hits, quick movements, flexible and high accuracy. In the old saying, this is a good piece of martial arts practice!

However, although he has entered the top 30, he still can't compete with a real master. Perhaps Liu Feng can still fight against the top 20 masters, but Liu Feng will be defeated in ten seconds when facing the top 10! As for Liu Feng's master, so far, no one, including Liu Feng, can last for three seconds under him!

Speaking of this, maybe some people are confused. They watch the fights on the ring. They are all played one after another. They play for more than half an hour. Why are you three seconds here? Isn’t this too lingering?

In fact, it is not at all. The armed police pays attention to grappling and fighting. If they really fight, they don’t wear protective gear. They just compare to grappling. If they don’t win, they will lose. There is no suspense. The winner will be decided in just a few seconds. In fact... when the armed police fight with the criminals, they don’t even need to take the opponent in just one second. What the armed police practice is to subdue the opponent in an instant!

Of course, the most important reason for deciding the outcome within three seconds is that the gap is too big. Liu Feng's master is too strong and the strength of others is too weak. If he encounters a master of his level, it will never end within three seconds.

Take Tyson as an example. If you fight with an ordinary amateur boxer, you can really end the battle in just a few seconds, and you can hit it with a fierce punch. You can't even defend yourself, but if you face an opponent of the same level, you may not win for an hour.

Half a year later, Liu Feng has a strong fighting skills, especially for grabbing. Due to his long-term shooting practice, Liu Feng has extremely powerful wrists and can instantly subdue his opponent!

Exercise your physique, hone your will, increase your shooting feel, exercise your fighting skills, and learn pistol shooting. This is most of Liu Feng’s gains in half a year. After a year, in the melting pot of the military camp, Liu Feng was originally a piece of fine iron, but now he has been trained into fine steel! In essence, there have been earth-shaking changes!

In addition, it is worth mentioning that for half a year, as an officer, Liu Feng had a special barracks. He would spend three hours to log in to the game and conduct training every night before going to bed.

Liu Feng didn't care about leveling and other things, and left it to Wang Jun and Zhang Bao. Now Zhang Bao has been promoted to deputy manager of the studio, and his salary has doubled!

"Bang bang...boom!" Finally, with the dull continuous blow, Liu Feng suddenly punched two straight punches in succession. While the opponent covered his face with both hands, he slammed the opponent's waist and abdomen.

The thick thighs, under the pull of the waist and abdomen, Liu Feng's entire body instantly exploded. Under the raging power, the other party instantly held his stomach and fell to the ground, curled up in pain, completely losing his ability to resist.

Seeing this scene, Liu Feng hurriedly squatted down and checked the situation with concern. The opponent in front of him was the ninth-ranked iron hand! The iron sand palm was extremely powerful. Liu Feng had no intention of defeating the opponent, but he was about to leave here. He had to challenge the top ten masters to try it. Whether it was successful or not, Liu Feng could leave without regrets.

But unexpectedly, in this battle, the two fought for more than ten minutes, and finally, with Liu Feng's kick, they directly koshes the other party!

As a basketball player, the strength of the lower limbs is the most important thing. Otherwise, if you can't run fast, jump, or break through, then what basketball can you play! Therefore, Liu Feng's legs are extremely amazing. The muscles of his legs are extremely developed and hard like stones! If you blast out with one leg, just in terms of strength, it is definitely not lower than anyone in the Armed Police Brigade!

Fortunately, the other party trained all year round and was just a severe pain and was not really injured. After a while of rest, he recovered and looked at Liu Feng with a wry smile. After persisting for so long, he finally lost to Liu Feng.

In fact, people who are chased by Liu Feng have always been under great pressure. Liu Feng is not experienced enough. Everyone knows this, but Liu Feng's strength, speed, accuracy and flexibility are all amazing. The power is too great and he can't stand it even if he gets it.

Liu Feng is 1.83 meters tall and weighs 75 kilograms. This is already middleweight in the official Sanda competition. The people who fight him are all lightweight, or even featherweight. Liu Feng is simply pushing down the lower level with advanced level!

Although Liu Feng has no experience, his qualifications are too good and his strength is extremely huge. Once he is right, he will be finished immediately. He will not be injured, but he will definitely be koshered.

This time it was like this. Liu Feng kicked directly into the opponent's waist. Under the huge force, his entire abdomen was shocked and distorted. Under the severe pain, how could he resist?

Everyone has always used their skills to successfully avoid Liu Feng's fierce attacks, but as Liu Feng's level improves day by day, it becomes increasingly difficult to dodge. Now, the ninth-ranked master has finally been negligent and was defeated by Liu Feng in one move! This is the long-trained armed policeman. If it were an ordinary person, this kick can really kick the heart!

After winning, Liu Feng finally left. For this reason... Liu Feng made a report to the superiors and applied for an afternoon. He took the entire team of soldiers to a nearby four-star hotel and had a hard meal. Most of the people were drunk, and Liu Feng was even more drunk.
Chapter completed!