After Xuan Chen also blurted out a cheer, he realized that he had acted a little too obviously...

So he coughed twice and said respectfully: "Ahem... Being a teacher means that it doesn't matter if you were illiterate before. What you need to practice is to have no distractions, to develop an untainted Taoist heart, and not to be distracted by the theories of various exercises.

The impact will make it easier to get started.”

Lin Lu looked at him suspiciously: "Really? But you just said that cultivation requires a balance between work and rest..."

Xuan Chen has been practicing for many years, how could he be refuted by a little carrot like Lin Lu?

So he still looked not guilty at all, and said seriously: "Only when you combine work and rest can you truly be focused, and I have a book of exercises here that is especially suitable for your situation."

Lin Lu suddenly looked surprised: "Really?"

Xuan Chen smiled enigmatically and said, "A teacher never lies."

As he spoke, he suddenly stretched out his palm and grabbed it at the door, and pure and huge spiritual power surged out instantly.

The next second, Gu Nanfeng, who was hesitant to enter the yard again because he noticed the master's arrival, was caught next to him.

Xuan Chen shook his sleeves coolly and said with a smile: "It's just right, Nanfeng, you should also listen, since you have to practice later anyway."

Gu Nanfeng: "..."

Can he refuse?

…

Lin Lu’s courtyard welcomed its most famous guest ever.

Under the flower tree, Lin Lu was holding a long-haired rabbit, with a nervous flower fairy on his head, listening carefully to the lecture.

"As we all know, since ancient times, monks from the four realms have gradually evolved into four major branches of cultivation..."

Xuan Chen dusted off the white petals on his shoulders and said leisurely: "The Qi Refiners of the Eastern Region cultivate spiritual power, the Spiritual Race of the Western Realm cultivates the soul, the Demon Race of the Southern Barbarians cultivate the physical body, and the Demon Race of the Northern Desert mostly cultivates blood and behaves wantonly and cruelly.

, but although their names have the word "devil" in them, they are the most focused on cultivating the mind and the least likely to be possessed by demons...

"From the source, the body refining method was originally passed down from the demon clan. After several evolutions, it became a mature system, but it is still a minor path in the world of cultivation."

Lin Lu obediently raised his hand and asked: "Master, why is physical cultivation a minor path?"

"Because physical cultivation is easy to learn, difficult to improve, consumes a lot of money, and has slow results."

Xuan Chen said lightly: "Tempering the physical body is the most important method of cultivation that requires heavenly materials and earthly treasures. The Monster Clan is the reason why the Southern Barbarians have the most spiritual energy and breath of life in the region, and there are countless kinds of spiritual medicines and precious materials.

Their cultivation system provides the most important breeding ground...

"Moreover, most monsters are simple-minded and warlike by nature. Sometimes they can kill a group of big monsters within a few decades. The loser's flesh-and-blood demon elixir is the winner's advanced energy. But we can't."

Lin Lu thought thoughtfully and said slowly: "In other words, the demon clan has many treasures and good talents, but they are very wasteful, die quickly, and can digest and upgrade each other, so they do not consume much resources...

"And Dongzhou is relatively barren. Qi practitioners often live for hundreds or thousands of years. The situation is peaceful and there is no fighting. There are a lot of old monsters that are thousands of years old. So they can't afford physical training?"

Xuan Chen: "..."

Although the words are a bit rough, the summary is quite accurate!

Xuan Chen, who was just a few steps away from becoming an "old monster", coughed twice and continued: "It's not that I can't afford to raise him, it's that the cost of training is too high.

"Cultivating a golden elixir stage physical training resource can allow a dozen or so talented monks to practice to the golden elixir stage. Moreover, body training is slow and painful, and it is particularly weak in the early stage. In addition to being strong and able to withstand beatings, there is no

Half an advantage.

"There are too many shortcomings and the advantages are not obvious yet. This is the primary reason why most cultivation methods have not become mainstream."

"Oh~"

Lin Lu looked like he suddenly realized it, and made his judgment again: "So the reason why physical cultivation is not popular is because we in the world of cultivation are poor and cannot endure hardship, and we still like to show off?"

I am poor, so I cannot afford to practice.

It’s painful, so I don’t dare to practice.

I like to show off, so I don’t want to slowly practice obscene development.

Lin Lu couldn't help showing a look of disdain on his face: "Are we, the Qi Refiners of Dongzhou, so inferior?"

Being strong and able to withstand beatings, what an awesome life-saving talent this is?

This year’s Qi refiners don’t know their stuff!

Gu Nanfeng, who was sitting next to him, had gradually become absorbed in listening to the words. He nodded in agreement, completely forgetting that he had refused to practice physical training two days ago.

That’s it!

He is never afraid of hardship!

Xuan Chen was too lazy to argue with these two silly kids, he wished they would jump into the trap themselves.

Among his disciples, Lin Lu aside, each one is more reckless than the other. Although body training cannot quickly increase their combat power, it can enhance their life-saving ability to the greatest extent.

Although he, Xuan Chen, was alone, he could still obtain the elixirs he had accumulated over the years to provide several disciples with the elixirs they needed to refine their bodies.

So he didn't remind him, but smiled and said to Lin Lu: "So what about you, can you endure this hardship?"

Lin Lu's chest thumped loudly and he said confidently: "Master, don't worry, it's all right!"

The world of cultivation without legal protection is too dangerous. For Lin Lu, anything that can increase the chance of saving his life is not considered hard work.

"Very good." Xuan Chen nodded with satisfaction and said, "Then my master will guide you in your cultivation from today."

Lin Lu Xiaoji nodded like he was pecking rice, and looked at Xuan Chen expectantly: "Okay Master, then what you mentioned before is particularly suitable for me..."

"Here." Xuan Chen took out a book from the storage ring: "The Diamond Sutra."

Lin Lu: "..."

Diamond Sutra?

Master, are you sure this is a physical cultivation method and not a Buddhist cultivation method?

Xuan Chen took a moment to admire his little disciple's vaguely collapsed expression before explaining: "Don't look down on the Diamond Sutra. This is the top body-training technique passed down from the ancient iron-eating beast clan."

Lin Lu: “…”

Iron-eating beast? Panda?

There is actually a Panda in this world?

Her spirit suddenly perked up and she asked like a barrage: "Master, is the iron-eating beast you are talking about a cute creature that is round, chubby, black and white, with dark circles under its eyes?"

Xuan Chen was silent for a moment before nodding, and said with a strange expression: "Indeed. But where did you know about the iron-eating beast?"

This is an ancient mythical beast that has disappeared from the world of cultivation for tens of thousands of years!

Moreover, a super ferocious beast like Ironeater cannot be called cute, right?

Lin Lu didn't answer Xuan Chen's words, she just felt that she was suddenly okay again.

So she excitedly held Xuan Chen's hand and said, "Master, if I can do it, just practice this!"

Owning a national treasure’s cultivation method is equivalent to owning a national treasure if rounded up.

arrange!

Xuan Chen: "..."

Gu Nanfeng looked at it strangely and couldn't help but said: "Why are you so excited?"

Lin Lu looked at Gu Nanfeng with excitement: "Do you know what an iron-eating beast is?"

Gu Nanfeng: "What?"

Lin Lu clenched his fists: "It's top furry!"

Gu Nanfeng: "..."

Lin Lu looked at Gu Nanfeng carefully for a few more times, and then said firmly: "Although I have never seen either of your ears, its ears will definitely be prettier than yours."

Xuan Chen coughed twice and barely suppressed the smile on his lips: "It's not necessary to be so pushy..."

After Gu Nanfeng was silent for a moment, he suddenly turned around and walked out with a sullen face.

There is no place for me in this family!

－－－－－－Digression－－－－－
Chapter completed!