Bang, bang, bang, bang, bang.

Bolt's front swing drives the pelvis on the side of the swing leg to the opposite side.

Increase displacement intensity.

When the ground is pushed hard, the hips are pushed forward, enhancing the function of sending hip displacement.

At the same time, use the pelvis to rotate along the central axis of the body, thereby driving the swinging legs and rear kicking legs to move forward and backward, making your speed more and more intense.

This is also the hip-sending path that Bolt is very good at. The key is that these people cannot learn at all. It is entirely based on his physical talent and personal reactions caused by scoliosis during running-in.

This made his process of dismantling the ground long and long.

During the support stage on Bolt's way, the support time of each leg is 0.0856s, of which the grounding buffering time is 0.0342s and the rear pedal time is 0.0514s; within a fixed support time, the grounding and buffering time is shorter, while the rear pedal time is relatively long. The support ratio reaches 1:1.6.

This is very different from the statement that the ratio of support and best time for the world's outstanding sprinters is 1:1.2.

The path he took does not exactly match the previous golden division line. For example, shortening support and emptying time, and making the branch and freeing time form a reasonable time ratio range is the trend of the development of modern sprinting single-step technology.

For example, try to reduce the time of vacancies to the minimum required at that time.

In fact, Bolt used his data to tell the world that it is not absolute to form a reasonable time ratio range, and it is not appropriate to unify the technical specifications. The best way to run during sprinting should be determined based on the athlete's personal comprehensive physical quality.

This is confusing because there is nothing but Bolt and one person to achieve.

So many people want to study like this, but they have big problems and waste too much time.

In fact, in the end, everyone returned to the golden section.

We should try our best to take the ratio of support and the best time to vacate the air, which is 1:1.2. We should try to reduce the time to vacate the air to the minimum required at that time.

One is that Bolt does have only one, and he is born with a holy body, and there is only one.

Secondly, later generations mainly develop front-side mechanics, that is, to try to reduce the time to the minimum required at that time. Bolt's back-side technology is actually a lot of problems now. Researchers and coaching teams from the US laboratory said that if Bolt's peak appears in 2020 or even later, then he will definitely be able to be faster.

Therefore, it was Green's words that Bolt just used his super strength to cover up his mediocrity in his skills.

He used his extraordinary track and field holy body to turn any technique into magic here.

But there is no such a person in the track and field saint.

He can't do this.

Jamaica has been trying to cultivate the next Bolt later. Do you see if there is still hope? It took two generations of talents and two Olympic cycles to figure out that Bolt's set cannot be copied, and finally came back to its original path.

Therefore, Su Shen uses the ratio of the most golden style support to the best time to flee against Bolt's personal characteristics under the track and field holy body.

The moment the center of gravity passes over the soles of the feet, the angle between the ankle, knee and hip joints immediately drops to a minimum.

The moment your feet land on the ground, your feet go from the maximum buffering time until your feet leave the ground, so that your body can exert the greatest strength.

In order to prepare for buffering at the maximum buffering moment.

Be prepared to further reduce the time and space for landing.

The moment of landing.

Quickly adjust the angle between the connection between the center of gravity and the support point and the ground when the swing leg is placed in front of the ground.

Let its landing corners form a smaller trend.

This makes Su Shen’s visual effect look like he is taking off against the ground. It looks a little further away, and it looks more like “the feet are not touching the ground.”

Bang, bang, bang, bang, bang.

Thirty meters later.

Su Shen is still ahead.

Bolt ran and worked hard on the way...

It was miraculous and not as fierce as expected.

"Shet!"

"Wang Defa!"

The two coaches on Guy's side both broke out in the American national treasures at the same time.

Is the explosion ahead so fast? Can I withstand a wave while running on the way?

Even Su Shen, who ran almost perfectly in 2009, could not do this.

Could it be...

His shot was completely done.

Beyond Berlin 09?

Bang, bang, bang, bang, bang.

Bolt saw that he had not shrunk significantly when he saw that he had run along the way, which made him even more uncomfortable.

He admitted that he felt the changes of Su Shen this year.

Unconsciously, he became more hostile to this Eastern friend, just like he was double-killed in this year's Blake Jamaica Trials. He didn't talk to Blake for several days. He was this type of person. If he felt the threat, he would naturally have different reactions.

When did it start?

Bolt himself doesn't remember it.

Perhaps it was the 2011 Daegu gold medal that was "given" to Su Shen.

Maybe it was defeated several times in 2010?

Maybe...more ahead?

He doesn't know.

He only knew that he had to win this game.

Otherwise, I will not be able to pass this level, sponsorship level, or coach level.

In the Olympic Year, he had no excuses.

Bolt began to take out the power of his track and field holy body.

Support invincible front.

This is because in sprinting techniques, the technical movement of landing before the support stage is a very complex coordinated movement. Where is the athlete's body in front of the ground is very important to effectively complete the technical movement of this series of support stages. Bolt's front support starts on the way, every 10 meters, the kinematic parameters of the moment of forward to the moment of rear kick off the ground will continue to adjust the body's instinctively as the running distance increases.

The moment you hit the ground forward, vertically buffer, maximum buffering, and rear pedal off the ground.

They are all parameter levels that most people think are beyond their reach.

Su Shen and the others analyzed that Bolt's forward inclination angle gradually increased from an average of 95.3 degrees to an average of 98.8. However... he was able to always maintain the forward inclination position.

This is simply impossible.

More than that.

The minimum support knee angle is 163.1 degrees, the maximum is 164.9 degrees, and the change is 1.8. However, the change of the support knee angle of his...the instantaneous landing of the front only shows a slight fluctuation.

The overall rigidity and stability of this movement.

It is already beyond mortals.

Nowadays, many people think that it is impossible to do it at all.

This shows that Bolt's support legs are always at a relatively stable angle when he hits the ground before running on the way, which keeps the knee joint retardation buffer at a certain level, which is conducive to effectively slowing down the impact force of the ground facing the human body when hitting the ground, that is, effectively converting the kinetic energy generated by the impact of the ground facing the human body into the form of elastic potential energy and stored in the rear pedal muscle group.

This is what people in this era think that it is almost impossible to learn after tomorrow.

but……

Are you really not able to learn?

certainly.

no.

Su Shen instantly mobilized his fascial system. Su Shen had already used the elastic and shock training to make his fascial energy storage ability to a higher level, so that his fascia could also be better used - elastic potential energy!

Through the regeneration training of fascia, the proprioceptors in the fascia can be further strengthened while improving the elastic potential energy.

Let this part of the proprioceptor hull signal the muscles faster and more sensitively.

This made Su Shen feel more sensitive to the ground and the ground. At the same time, he also used the elastic potential energy of the fascia to effectively increase the controllable airflow, thereby increasing the inertia feeling of pressing down the ground.

Make it smoother to peel the ground.

The arc-shaped ground has also been partially strengthened.

So, do you think you have elastic potential energy? Can you use elastic potential energy to bless yourself?

Feel sorry.

I'm now.

That's OK.

This is not your exclusive patent, Yusen!

Bang, bang, bang, bang, bang.
To be continued...