“on your marks.”

The eight passes were ready and they were ready to start after listening to the gun.

“set.”

Bang ———————————

This group of Japanese teams deliberately joined Shingo Mori, Shinji Takahei, and Naoki Takahara.

These three Asian overlord 200-meter players who scored 20.30 this year.

This is an absolute ability, without any hard-core ability.

Therefore, you can see that before the start, Muraguchi Kigoro and Yamasuhiro Hirano all look like they are facing the sky and looking at people with their chin. It seems that the competition is over before the start of the game has begun.

Yu Weili was very unhappy, which reminded him of the feeling that the Chinese Track and Field Team of the Huajia Track and Field Team was crushed by the Japanese Track and Field Team before.

But he is not the kind of leader who doesn't know anything and only knows how to command blindly. He has been immersed in track and field for so many years, and he is also an athlete, so he knows very well the Japanese team's absolute dominance in 200 meters.

This kind of rule is almost the "Asian Iron Curtain".

Not to mention the flower planting family, any Asian country is currently unable to penetrate Japan's 200-meter strength.

Take 2006, you know that the 200 meters in the entire Asian list, except for Yang Yaozhu and Hukai who squeezed into the top ten, the rest of the people are all members of the Japanese track and field team.

All are absolutely controlled by Japan.

The data may not be comprehensive, but it will not lie either.

Today, Japan has the ability to look down on Asia 200 meters.

But now in Hu Kai's heart, only the words Su Shen told him-

Your main opponent is...

The opponent's first new generation of sprinters, Naoki Tsukahara.

Why choose him?

He is obviously the youngest among the three players in the 20.30th year of Japan's team, and his physical fitness and condition are also the strongest. So why is it him? Could it be that Su Shen made a mistake or his brain was wafted?

Of course not.

But...

Hukai's starting reaction was neither good nor bad, about 0.160, but Japan is not very good. Moreover, in order to show its strength, they even let go of the traditional skills of gun-pressing. I want to tell you that we can play 200 meters, no matter how we play.

Such a blow is not just about winning a game.

After leaving the starting machine, Hu Kai and his movements were not as rapid as 100 meters.

After all, Jamaican running method is not suitable for everyone.

Now it is not as famous as the world.

In the entire country, no one except Su Shen would do this.

After starting the speed, he kept it good and was ready to enter the bend. Hukai's technology did not have much problem, otherwise he would not have reached the Asian level of 20.50 at this time node. His gap was still in his philosophy and physical fitness. After Su Shen came to gradually strengthen his shortcomings, his shortcomings suddenly became smaller, and his natural strength began to steadily improve.

The leg swaying and arms are much stronger than before. The traditional theory that upper limb strength and muscles will affect the speed of sprinting. After personal experience, Hu Kai completely sneered it.

Cutting curves, forward angles are done well, and the pedals are also done well. In terms of technology, Hukai has really achieved the basic success of the traditional domestic framework in this era.

Corner acceleration.

He also did it well, and after the strength of his body increased, he felt that his body's control was also greatly improved during the bend. Where it used to take more mind and physical strength to control it, he can now run over more easily.

Running on the curve.

Hu Kai began to consciously lean his body and lean inward, which would make the right leg pushing force better and the smoothness of the arm swinging movement.

At the same time, we began to perform the latest training arm swing technique, circular arm swing.

This scene was seen by Kigoro Yamamura and sneered, because in his opinion, the 200-meter technology that Japan does not have, is taken for granted by planting flowers and using them for home use. It is definitely his own behind closed doors and making up random things, which is a matter of seeking medical treatment in a hurry.

Not scientific at all.

On the curve, Hu Kai felt pretty good. He glanced at it with his own eyes. Now he should be in the top four, and Yang Yaozhu is behind him. It seems that the start is not very good.

It seems that it is still influenced by the other party's invincible reputation of 200 meters.

This will make your own burden even heavier.

Hu Kai took the method of running on the curve with force on the inner side of the forefoot of his right foot when he was swaying backwards. At the same time, he was able to fight against the centripetal force of the curve in a better position.

Although this is a very traditional way of running, it is not impossible to do as long as it reaches the extreme.

The most important thing for track and field athletes is their grades.

Moreover, there are many competitions now, and before the Doha Asian Games, Su Shen would not recommend Hu Kailai to make major changes in technology.

...

"Brother Kai has done this technical move very well." Zhao Haohuan looked at him.

Although he didn't run 200 meters, it doesn't mean he didn't know how to run 200 meters. He has also run and practiced, but he just gave up this event in the end.

"Coach Li Qing is still very attentive in training, but his physical foundation was too poor before, and he could not fully perform 100% of the technical movements of this level." After Su Shen said that, Zhang Peimeng next to him had a deep understanding. He didn't understand why Su Shen emphasized the body so much and even put the body above the technical level.

This is completely contrary to the traditional training concept.

But now the training and improvement over this period have made him understand the reason.

Even if Su Shen didn't answer, he gradually understood.

Because many things are not based on the body and as a guarantee, even if you train them ten thousand times, it will be useless.

Your physical foundation is not 100% sufficient to perform.

For example, Hu Kai's technical actions just now, as Hu Kai's junior brother Shuimu, he knows the changes in details better than anyone else.

In the past, Hu Kai would always have a little inexplicable "awkward" when he ran this. He and Li Qing also reflected on this. Li Qing and others spent a long time to modify the technical movements, but they did not make the final modification. In the end, they could only define it hastily, which should be because Hu Kai's physiological conditions are limited, so they can only do this.

This chapter is not over, please click on the next page to continue reading! Zhang Peimeng thought so at one point.

But in fact.

This is not the case at all.

Because of this problem, the "Su Shen Group" has been fully solved in less than half a year.

even……

He still remembers what Su Shen said at that time--

"You don't need to modify anything at all. You will be fine if you practice for a few months."

This made Zhang Peimeng extremely doubtful at the time. What is this? It’s a problem that everyone has been there for so long and has not solved. You said you don’t need to change it, so it’s better.

But later the facts told Zhang Peimeng that it was really fucking... that's it.

Why?

It is because Hukai's physical fitness was not sufficient before and did not meet the excellent standards for the application of this technology. Naturally, when he ran like this, he was easily "stuck" by the centripetal force. Now that he has enough physical fitness, there is no need to change anything at all. It is natural and solved easily.

When Hu Kai ran on a curve, his thrust and swing directions were inclined in the center of the circle, gradually becoming consistent.

In fact, it is really just as Li Qing said. Hukai’s technical actions are already very good in the traditional framework.

But they just didn't think about solving it from a major improvement in physical fitness.

Or to put it this way, before the reopening, before 2015, not many people in the domestic sprinting industry had this idea.

Hu Kai was running and preparing to go out of the corner, he suddenly glanced at...

There was only one person ahead of me, that was Mo Xu Shenwu of the fourth path.

The rest of the people were left behind by themselves???

After Shingo Mosu came out, Hu Kai turned from the curve to the big straight road the second time.

The Japanese team did not expect this scene, and they looked a little confused.

This is actually the other Japanese players who are careless.

They are still treating them with old eyes, and they will naturally be caught off guard by Hu Kai who suddenly explodes.

It was obviously just a "group match", but this scene still made Muraguchi Kigoro and Yamasuhiro Hirano look very unhesitant.

"Baga!"

"What are you doing!"

"Catch up with me and surpass him!"

This seems to be for everyone, but in fact it is mainly for Shinji Takahei and Naoki Tsukahara, who have the strength of Asian overlords.

Because they were run behind, Muraguchi Kigoro and Yamasu Hirano were a little embarrassed.

Ninety meters.

Eighty meters.

Seventy meters.
To be continued...