This can.

It is to turn what everyone thinks is impossible to do.

This is also a breakthrough in the technical plate after Su Shen reopened.

The two-life experience is here and begins to bear fruit.

That's...

Relax and run.

I have said countless times before. Whether it is the muscle blood supply state, it will be greatly strengthened, up to 15 to 16 times, or as long as the muscles are too tense, the tension will slow down or directly cut off the blood flow rate in the muscles, causing the body's energy supply to drop significantly, and the physical energy will drop rapidly, or it can improve the explosive power of the muscles and greatly improve endurance.

These are all things that really break through the limits.

The stronger you run, the stronger you will be.

This sentence is definitely not an exaggeration.

Su Shen himself had a strong experience at his peak. After several times of release, he ran more comfortable, smoother and easier than the so-called "going all out".

If you don’t understand relaxation, then this is something that is impossible to understand, and can only be attributed to “good condition” in general.

But in fact, no one can explain clearly what is going on in good condition.

Relax and run, come to the world with an ultimate solution.

Su Shen came too late at the peak of his life and was already old. He was not physically "relaxed" as he was when he was young.

The elasticity of muscles has also been a sharp decline.

So relaxing and running has always been something he had never really made in his previous life.

It can only be the occasional inspiration that makes him capture that feeling.

Then now.

The opportunity is here.

The younger you are and the better your physical conditions, the better you will train and feel relaxed.

Su Shen started preparing for this wave at the age of 14, and his various technologies were extremely reliable, and various "black technologies" were launched in advance.

He thought he could hit the threshold for relaxation run.

Relaxation is generally not a simple technology, but a system.

The upper limit of this system has been mentioned above. When it is developed to the limit, Dutch mathematician Professor Ayinmalu studied various world records and scientific data on relaxation running in track and field, saying that the limit of humans' 100 meters should be 9.29 seconds.

This should be the elegance of a mathematician, which is different from that of a scientist.

But this number is also the highest prediction so far.

It cannot even be said to be a prediction, most mainstream things that are not recognized at the moment.

However, many theories and data have changed from non-mainstream to mainstream.

Su Shen knew very well that in the future, the mission of mankind was constantly approaching this number and even trying to surpass it.

To use the future "Daily Mail" statement, it is——

Nine seconds of impact! This is a new sign of human evolution!

Many things are things that looked fantastic decades ago, and in the future they will gradually become knowledge that the public knows. Just like the people in 1896, when they saw American athlete Burke win the championship with a time of 12 seconds, the future humans can run to 10 seconds. Just like Hines ran into 10 seconds in 1986, no one would think we could run to 9.80. Just like Green ran into 9.80 seconds, no one dared to think that we could run to 9.60.

Now that Bolt has reached 9.60, it is still such an outrageous way, everyone has already felt it.

The breakthrough in 9.60s is probably just a matter of time.

Then, the future will inevitably be faster. After all, Bolt's own technical level is not full, and he does not have enough opponents to stimulate his full potential. Therefore, the 9.29s of this Dutch mathematician is not an impossible number.

After all, if you add a buff of "Wind God" and "Mountain God" to Bolt, his limit can be easily broken by 9.50s.

That's already 9.40.

From this perspective, do you still think that 9.29s is out of reach?

After all, after 2020, Oxford University will have even more outrageous calculations. Here, humans may be able to sprint for the 8-second era in 2156.

This is the growth history of track and field athletes and also the scientific community's prediction history of human 100 meters.

All of the speculations here mention the biggest problem, that is, relax and run.

No relaxing running.

Nothing can be reached.

Not to mention that the increase in muscle blood supply is nearly 15 to 16 times, just say that in a perfect relaxing state, under the existing data model, you can make your entire journey of 100 meters---

Explosion power increased by 20.59%.

The maximum muscle strength increased by 12.34%.

The effect of muscle relaxation ability on performance was 21.2%.

This is not a limit estimate. If you think about it, it will be so terrifying that it will be if it is really perfect.

How terrifying are these three data combined?

After breaking ten in 0.01s, the 100-meter battle is a huge improvement. The development of relaxing running is undoubtedly the "core of the core" in the future.

Because so far, there is no more thing that allows top 100-meter athletes to have such a high theoretical growth space. Remember, it does not exist in theory. What exists in theory is now the "relax running system".

Therefore, how to fight the "relaxation running system" and how to develop the "relaxation running system" in this life will be one of the most interesting topics to Su Shen in his human experimental papers in this life.

Everything is just right now. I am just nineteen years old and I still have plenty of time to get into this technical system.

If you can use your two-life basis to fully mobilize resources and integrate an effective "relaxation running system", then not to mention yourself, the whole country, or even the whole world, the entire sprint will enter a new era.

Maybe if the athletes can't break for ten seconds, you will not even be qualified to participate in the Olympic points competition.

Therefore, a way to break the deadlock.

That's here.

Relax and run.

Su Shen’s feeling in the “aerodynamic cage” is now necessary to release it.

Although it is very short, my foundation is not a little bit solid than before.

And in Su Shen, it looks like.

Any technology is the embodiment of basic skills, and any improvement is the driving force of basic skills. Without a foundation, there is no way to talk about anything.

Now, he already has the foundation of a thousand-year-old tree and can try it out.

He doesn't need to improve much here, he just needs to improve a little more, 0.01s, and he has a chance to fight with Asafa Powell tonight.

Believe in yourself.

Believe in yourself.

Believe that you can surpass yourself!

Su Shen felt that Powell behind him had already begun to develop his extreme advantage and kept approaching behind him.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Su Shen began to feel like he was trying to enter the aerodynamic cage as much as possible.

The human brain is a very magical thing, just like what we see is actually a two-dimensional perspective, but it can be turned into three-dimensional after processing. His "imagination ability" is far stronger than ordinary people think, and this has been proved by countless scientific experiments. So now, Su Shen wants to mobilize this and let his body enter that state as much as possible.

No need for all.

Just one more point will have more chance of winning.

The time to send hips.

Send the hip angle.

Send hip amplitude.

Send the hips to exert force.

Send hips...

Yes, Su Shen is going to make a fuss about sending hips here.

Remember, unless you are a "track and field holy body" like Bolt, technology is the best way to help you relax your system. Because these technical papers have been clearly written, XXX technical movements can promote muscle relaxation and reduce fatigue and consumption during rapid running.

And "science gives the hips".

It's a typical technical example.

You need an entry point to how to enter the "relaxation run".

Obviously.

What Su Shen did is to use "hip delivery" to enter the relaxation running system and allow his body to relax and gradually magnify.

This requires solid technology. If you don’t have solid technology, just talk about relaxation. It’s completely a bragging thing for an old cow.
To be continued...