Zhang Peimeng made great progress last year.

Especially 100 meters.

Although he entered the A-mark 200 meters and represented the flower family in 200 meters, to be honest, for the growth of 100 meters, 200 meters is just a "general from a short man". Because his strongest 100 meters last year's score reached 10.15s, which was the Olympic trials, and it was only 0.1M/S wind speed, which was very tough.

You will know by comparing the work and rest.

That is, a gap of multiple levels.

Invisibly, Zhang Peimeng's pursuit has already come.

But the probability of his 100-meter battle is too low, which makes people ignore this feeling for a while.

In fact, he is now at the level of pursuing or even competing for the third place in the country in 100 meters.

Zhang Peimeng has an inexplicable obsession with work and rest. It may be that work and rest have always been the short-term target he is pursuing, or it may be the speed of progress in work and rest, which makes him look overshadowed. Anyway... Zhang Peimeng felt a little excited about this shot before it even started.

Therefore, the gunshot sounded.

Zhang Peimeng immediately flew out.

Not to mention anything else, this feeling made Li Qing and Hu Kai find unusual.

Although Zhang Peimeng is 186CM tall, he is actually a step frequency type, so his startup has never been particularly good at dealing with it. What Su Shen told him was his best starting feeling in his peak period——————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

Just master this "personal customization skill".

Zhang Peimeng's diligence is just around the corner.

"This technology starts at the second level. It is a set of technologies I specially designed and researched for you. It can make your startup and acceleration stronger and more suitable for leveraging your step frequency advantages."

"As long as you practice this, you will be one step closer to your 10-second countdown."

Su Shen’s words inspired him throughout the winter training period.

Ten seconds.

Can you reach ten seconds by yourself?

If you can get there, Zhang Peimeng feels that he really needs to work hard to hit the upper limit of 100 meters.

Because there are only a hundred people in the world who have exceeded ten in 100 meters, and there are only so many in history.

And the score of 200 meters is already tens of thousands, and it is not worth mentioning at all.

There is no much competitiveness in the future.

But the prerequisite for all this is that you need to do this well.

Starting from the second stage, it needs to be done well to be useful.

In preparation, the hip angles of the hind legs were 32.6±5.9 degrees and 69.9±10.0 degrees, respectively.

The knee angles of the front and hind legs are 92.64-11.9 degrees and 129.3±14.8 degrees respectively.

When swinging to the highest position, the minimum value of the hip angle on each side shows an increase trend, among which the left (so-called first, three steps) hip angle is larger than the adjacent right (second, four steps) hip angle, and the growth rate of the left hip angle (19.5±8.5 degrees) is larger than the growth rate of the right hip angle (12.2±7.58 degrees).

During the swing of the forward swing of the legs, the minimum value of each knee angle tends to decrease, and the decrease in the left knee angle (1.5±9.0) is smaller than the decrease in the right knee angle (9.9±13.7).

When the support leg is pushed off the ground, the maximum values ​​of the hip angle on both sides increase alternately, and the growth rate of the right hip angle (52.8±13.2) is greater than the growth rate of the left hip angle (13.8±5.5).

When the support legs are pushed off the ground, the maximum value of the knee angle on both sides increases by 0.3±8.0 on the right side and decreases by 4.7±8.4 on the left side.

Then, according to the trunk leans forward and pushes backward, the human body is affected by the vertical component force vr, which has the effect of accelerating the human body upward and turning the human body forward.

Then these numbers are all data that are ground up little by little in winter training.

Zhang Peimeng had already memorized it.

Almost in my dreams, I was reciting it repeatedly.

Why do you fight so hard?

For this, it's the moment.

In order to start the second stage in this winter training test, you can show it well.

Let your name gain a place in the 100-meter competition on Ersha Island.

Even...

Awesome!

Bang, bang, bang, bang.

Zhang Peimeng showed absolute ability and momentum in his first four steps.

This scene is a capability that Zhang Peimeng absolutely did not have before.

Because Zhang Peimeng's barefoot is as high as 186CM, according to Ome's calculation method for athletes wearing shoes, he is actually as high as about 188CM. If he wants to start this height very quickly, according to the previous domestic thinking, it is absolutely impossible. Therefore, Zhang Peimeng is also moving forward in the direction of expanding his stride, but as a result, he is getting more and more deviant and slower.

But this "second-level start" is a unique trick developed by Zhang Peimeng based on his own technical characteristics.

Relying on this, he made ten seconds, which was the first serious ten seconds in China.

He also saw hope for those behind, including Su Shen.

Zhang Peimeng installed this "exclusive skill package" so early, and Zhang Peimeng's explosion was indeed very strong at the beginning. The feeling of starting up instantly attracted the attention of the coaches present.

Zhang Peimeng is so high, how could he start so vigorously?

It shouldn't be.

It shouldn't be.

But Su Shen knew that even if Zhang Peimeng had not scientifically adjusted himself on the original timeline, he could still run an 6.50 future indoors, which is already very good. After scientific training throughout this life, if Zhang Peimeng could improve his future at will, he would steadily break 10. Therefore, after starting up, Zhang Peimeng ran and stood out in an instant, which was very eye-catching.

Starting from the second gear is not only the start is faster, but the acceleration zone is also faster.

Zhang Peimeng suddenly increased his speed.

This is a joy for Li Qing, who has been paying attention to Zhang Peimeng and Hukai's growth.

He could see that Zhang Peimeng's future has improved significantly compared to last year.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! This Zhang Peimeng, who was the most troublesome to him, strengthened his ability to start. Unexpectedly, it will be solved again on Ersha Island.

Yes, they never expected that Zhang Peimeng, a person with a height, should attack the footsteps fiercely, just like they never expected that a person with a height of work and rest would actually be of a later stride. There is no difference in one truth.

They are all people who are not very "mainstream" in terms of their physiological conditions.

Li Qing's eyes gradually glowed, and Zhang Peimeng lived up to expectations. After running on the way, he raised his head and increased the speed to a faster level.

Zhang Peimeng's change in stride frequency is related to the overall rigidity of the lower limbs during the swing stage, and has nothing to do with the support stage. He does not have the more difficult "credit card to land". That is, changing the tension of the lower limb muscles during the swing stage can change the stride frequency. Changes in most or all leg muscle tension will change the relative frequency of the lower limb swing around the hip joint.

The human elastomer model of Sushen Laboratory proves that the rigidity of the limbs may also determine the frequency of jumping and running exercises.

Zhang Peimeng’s old habit for so many years is that his running posture is a bit "loose", which is a manifestation of the lack of core and insufficient rigidity of the limbs. In this life, Su Shen focused on training and modifying the former. As long as the foundation is laid solid, Zhang Peimeng can use a scientific system to train in this life, Su Shen has no doubt about him for ten seconds.

With this "second-level start", it was originally a powerful weapon for Zhang Pei's magic weapon, which immediately made Zhang Peimeng's strength significantly improve again this year after the surge in last year.

promote.

promote.

promote!

Zhang Peimeng had only these two words in his mind, and he also had these two words throughout the winter training.

It's like being possessed.

This acceleration zone...

Even Hu Kai was a little stunned.

It was completely different from the Zhang Peimeng in his mind, and it was even not the same back as the one in his mind.

Zhang Peimeng ran very well on the way. After accelerating, he also changed his direction much faster on the way.

However, because the explosion in front was too fast, Zhang Peimeng's slowdown was actually obvious behind.

Fortunately, this shot was not a full effort.

Since Zhang Peimeng didn't fight to the end, he gradually started to let go of the final sprint after running on the way.

After all, it's just a smooth move, so there is no need to do all your strength, otherwise you will probably lose the strength after waiting.

With inertia, Zhang Peimeng broke through the air and crossed the white finish line in front.

call--------------------------

Although the approximate time was not calculated, Li Qing believed that the result of this shot should not be worse than that of the others.

It should be second only to the previous work and rest.

Yuan Guoqiang and the others also want to see the results of this shot, so as to give Zhang Peimeng a formal test and give him a psychological expectation in advance.

If Hukai is off the line now, someone can make up for the fourth place in the past, then from a certain perspective, it is really the thickness of the sprint team for a long time in the future.

"How many grades?" Li Qing went over and asked.

At this time, before the staff finished speaking, Li Qing took the electronic timer with his own eyes.

The red numbers in that place are written with a line of words———
To be continued...