Chapter 217 Studying the respective special training templates(1/2)
Chapter 217: Each of their special training, template learning
The master has changed.
The master who came back from Neon tied his shoulder-length hair, had a pair of fashionable sunglasses on his nose, and was wearing a black suit, which almost made Li Mo not recognize him.
It was not until the master's familiar scolding sounded that Li Mo realized.
"My special code! Where did you mess with so many people? And that stupid guy, why did he come from the UK? Do you want to be exhausted?"
Facing the master's questioning, Li Mo felt a little guilty and quickly pulled the master aside for comforting him for a long time.
"Just treat it as helping me, Master, I will definitely charge it when I look back."
After making several promises, Li Mo, who was rolling his eyes on the master, also felt relieved.
"I knew you still love me~"
"Get out!"
After laughing and making a few jokes, Li Mo was disliked by his master and drove away.
This year's special training involves several people. According to their own situations and different new season start time, the master also needs to make different plans.
Fortunately, the venue had been cleaned up by Li Mo and others, so there was no need to waste time. On the afternoon of the day when the master came back, the few people began to enter the adaptation period.
The adaptation period is the afternoon of June 17 and the whole day on June 18, mainly because the master needs to test the physical condition of everyone except Li Mo.
Facing the two "acquaintances" Hao Junmin and Maguire, the master naturally tested their physical data first.
The recipe Maguire is now using is left for him by his master before, and his flexibility training has not stopped. The master is quite satisfied with this.
"You guy is smart, how about you? After persisting for more than a year, what changes do you think your body has changed compared to before?"
Maguire scratched his head and expressed his gratitude to the master before saying.
"It's much easier when I accelerate, and it's more comfortable to turn around. I used to feel a little tight when I turned around, but now it's much better."
The master nodded, "That recipe is almost time to change. You are now 1.93 meters tall and weigh 95 kilograms. You are still maintaining it well. In the future, you will gradually reduce it. It will be almost done to about 92 or 93 kilograms. Keep your current ability to fight and try to strengthen your physical flexibility as much as possible."
It was too easy for Maguire to hang meat. Even though he had been under control last season, it inevitably grew to 95 kilograms.
However, this is still a normal weight range. After all, Maguire's physical development period has not ended yet. After a year or two, his height will be completely fixed, and Maguire's weight will be easy to control.
Now, naturally, just take your time. As long as Maguire's weight does not soar instantly, such as breaking through 100 kilograms, it will still be within control.
As for Hao Junmin, Master felt very relieved.
"You have done a good job this year. In terms of physical fitness, what I can recommend is to strengthen flexibility training, pay attention to the protection of joints, and then strengthen physical fitness. You don't have to deliberately pursue speed and strength improvement. For you, this is all a trivial thing. Playing football with your brain is very good, you must keep it."
Hao Junmin is undoubtedly very grateful to his master. Last summer, it was his master who helped him improve on the defensive end and corrected many of his minor problems, which made him impress the current head coach during the trial training.
Hao Junmin also attached great importance to the advice of the master.
This is the first time that the remaining Zhang Linpeng, Huang Baiwen, and Wu Sanshi. After completing the test process, the master planned to watch the three-person game video and then make targeted training plans.
And for Li Mo, the master also revealed his new idea.
"Didn't you often study game videos of other strikers last year? I think this is also a good learning method. After they complete their daily training, you might as well ask them to find a 'template' player to learn more, and watch other people's game videos, so that they can improve their awareness of playing football."
When Li Mo heard this, he thought the idea was very good, so he immediately studied it with his master.
However, it is not easy to find a suitable template for everyone in a short period of time. You can only watch the video slowly for now.
However, Master obviously had an idea about Hao Junmin.
After the adaptation period ends, the happy special training time begins. Of course, this joy is only for Li Mo. For others, the special training is a complete torture.
On the first day, they went to physical training directly. Except for Li Mo, Maguire and Hao Junmin, the remaining three were vomited directly by the training.
The master worked hard in the evening for a while. After giving everyone a massage and physical therapy, he took them back to the house for an "ice bath".
This was the pond that Li Mo dug out in the house with the reminder of his master last year.
However, his special training was almost over last year and he didn't use it before leaving, so he happened to use it this year.
After lying down in the ice bath, several people shouted and silenced soon.
It was so tired that Zhang Linpeng and Huang Baiwen had at least experienced high-intensity training in the German Second Division, while Wu Sanshi experienced such training for the first time and was under a lot of mental pressure.
If he practiced like this every day later, he even wondered if he would be unable to hold on and run away.
Li Mo and Maguire were in a better state, and they also whispered to the current summer window transfer news for a while.
After the ice bath, the master asked several people to dry their bodies and put on warm clothes, and he himself took Hao Junmin away.
Li Mo knew that the master was going to give a small meal for the third brother.
The master actually found two players in the learning template for the third brother.
One of them is a little more famous, that is, the core of the backcourt organization during the Barcelona Dream 2 period, Deco.
Another one is slightly less famous, but it is also a midfielder that countless old La Liga fans are very familiar with.
The soul of A Coruna, Belleron.
Since it is a learning template, we naturally have to find top football players in the same position. It is not realistic to ask Hao Junmin to work hard to achieve the same achievements as his learning target.
The main thing is to let Hao Junmin learn more about the playing style and organization of these two players.
Belleron and Deco play as a central midfielder and the other play as a central midfielder. The positions are different, but they have many similarities.
Their physical fitness is not outstanding, and it can even be said to be very ordinary, but their organizational abilities are all top football in the same era, and they all rely on their brains to play football.
If Hao Junmin can gain some insights from the game videos of these two football organizers, it will undoubtedly be of great help to his performance next season.
However, this matter can only be achieved by himself. Understanding this thing requires long-term thinking and learning to gain something. However, after having a clear learning goal, Li Mo believes that it is better than slowly accumulating competition experience than himself.
He spent a lot of time learning last season and imitated the way several football seniors played football.
Facts have proved that there must be some results. After finding the right learning target, he also added several unique skills in his arsenal that he could do.
After all, what they see in the video now is the technology that has accumulated in other people's careers for several years, or even more than ten years. Not to mention copying the technology, at least you can see clearly the pass and catch choices and the habit of playing football, right?
The key point is whether to spend time studying and studying, and don’t underestimate these insights. For Hao Junmin, who is playing as a midfielder in the organization, even if he learns some of the superficiality from the game video between Deco and Belleron, it will be enough for him to achieve a considerable improvement.
Hao Junmin did not disappoint Li Mo, and soon became immersed in studying the game videos of the two football seniors.
After all, his physical fitness is only ordinary in the Bundesliga, and the football styles of Deco and Berellon are relatively simple and practical. It is not difficult for him to learn. If he really wants him to learn Pirlo and Zidane, he can only shake his head, because he really can't learn it.
What made Hao Junmin the most obsessed with is Deco and Bellelon's game reading ability.
This is also the strongest talent in Deco and Bellellon.
They do not have outstanding physical fitness, but they have inherently outstanding talents in reading games and organizing teams.
Hao Junmin is also talented in this regard. Although he is definitely far inferior to these two football seniors, Hao Junmin also felt ambition in his heart when he reviewed the video of Deko and Belleron's game.
He saw a further hope, even without outstanding physical talent, he still had the possibility of gaining a foothold in a strong football team.
There is no expectation to transfer to the wealthy Hao Junmin, but in the next few years, if his strength is further improved and he can play European teams in the Bundesliga or other leagues, it will be his success!
Being abandoned by Schalke 04 is still a pain in his heart. Although he has not mentioned it to anyone, he has been reminding himself in his heart.
Go back to kill!
Standing in front of Schalke 04 himself, proving his strength.
So now Hao Junmin, who saw hope, was obsessed with the game videos that the master found for him.
Except for two or three hours of training every day, Hao Junmin stayed in his room in the dormitory, repeatedly pondered and studied, and sometimes even asked the master to explain to him.
Seeing this, Li Mo also accelerated his "training" of Wu Sanshi.
Speaking of the well-known speed running forward in football, several well-known characters can emerge in Li Mo's mind.
In the Premier League, it is naturally the former Irving.
But these characters are not suitable for Brother Lei Zi.
Although they rely on speed and running, their shooting skills and basic skills are also outstanding, and they cannot learn such talent.
So after searching for it, Li Mo finally put his ideas on his teammates.
Vardy.
Valdi is really the most suitable one.
He is about the same height and style. Although Vardy has been away from Brother Lei Zi several streets in the shooting, it is not too late to help Brother Lei Zi correct it now.
When it comes to shooting, Li Mo himself has the right to speak, and he personally became a "master" for Wu Sanshi.
So in the next period of time, Wu Sanshi's self-confidence was completely crushed and thrown on the ground by Li Mo.
"Suppress! Suppress, you can't even hold this ball?"
"Do you think your shooting skills are good? Why do you always think about your broken corner, you can't hit it, be more steadily, hit the far corner!"
"Be decisive, why are you hesitating? After adjusting for a long time, do you think your opponents are your friends, and will give you so much time to adjust?"
"Power hard! It's soft, either hitting the goalkeeper or being confiscated by the goalkeeper. Will you shoot?!"
Wu Sanshi was numb, and after being trained by his master to the point of numbness, he had to accept Li Mo's mental destruction.
The key is that he can't refute it. Every time Li Mo criticizes him, he will personally make an example.
To be continued...