Chapter 5 Innate Stake

Author: Love to Eat Morning Light Cow

Chapter 5 Innate Stake

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Only the upper limit is +1, and I can’t figure out this change for the time being.

Is it to increase the upper limit of martial arts? Or to increase his upper limit?

Wu Xuan didn't care about this for the time being, but took out the secret book of [Xiantian Kung Fu] and started reading it.

Wu Xuan valued this secret book passed down from an immortal again, but his ears believed it and his eyes believed it. In his understanding, it was nothing more than a book left by an expert like Zhang Sanfeng who was like a land god.

When one reaches the peak of martial arts practice, there must be something inhuman. After all, the Tieying Martial Arts School in Xiaoqishan City has Qi Tieyi, who he feels is not human.

The status of Xiantian Kung Fu in his heart is similar to that of martial arts such as Yi Jin Jing, Jiu Yang Magic Kung Fu, Tathagata Divine Palm, and Beiming Magic Kung Fu.

Now that we have this, who would still want to learn a martial art that is useless to men, such as swordsmanship to ward off evil spirits?

Wu Xuan, who possesses Su Hui, naturally has no problem in reading and writing.

There are three specific martial arts contents in Xiantian Gong.

[Innate Stake], [Innate Yiqi Heart Technique], [Dragon and Tiger Fist].

The reason why it is named "Xiantian" is because this method must be practiced with a child's body. Wu Xuan has never been able to learn it because the word "Xiantian" is mentioned in three practice strategies.

The innate energy that is present at birth cannot be sensed by life or death.

There is no way to get started.

The martial arts of Iron Eagle Martial Arts School, as well as universal martial arts theories, all follow the theory of strengthening the muscles and bones and strengthening the qi and blood.

The fundamental reason why a warrior's strength and speed far exceed that of ordinary people is due to his huge advantage in Qi and blood.

Therefore, people who practice martial arts often have characteristics such as bulging temples, rosy complexion, and strong posture.

Innate skills do not take the usual path.

Return to the origin and explain its principles and principles from one breath.

Wu Xuan, whose martial arts aptitude has increased by two points, can already understand the meaning of the words and sentences 10% of the time. A slight deviation will not have a big impact.

For example, the first article [Xiantian Zhuang] is also called the "Five Elements Zhuang".

Carry out targeted training according to the rules of Qi in the four seasons.

In spring, exercise and shake the pile to support the Liver Wood, soothe the Liver and improve eyesight.

Xia Lian Li Zhuang can calm the fire in the heart, purify the mind and rejuvenate the mind, and strengthen the mental strength.

Practicing dui zhuang in autumn can nourish lung metal and enhance lung function.

Do exercises in Kanzhuang in winter to preserve kidney essence and accumulate energy.

The middle stake governs spleen earth, which is the mother of all things and can be practiced in all seasons.

Long-term exercise of the Zhong Zhuan method harmonizes the spleen and stomach, which is responsible for receiving food, and the spleen transports and transforms the middle qi so that it can be sufficient, which is the foundation of health care.

【Xiantian Zhuang】Mainly use the middle pile, supplemented by the four piles. You can achieve success in one year of practice and perfect in three to five years.

Of the five elements and five internal organs, bones are governed by the kidneys, strength is governed by the heart, tendons are governed by the liver, qi is governed by the lungs, and muscles are governed by the spleen.

By practicing this skill well, you can achieve strong bones, strong strength, strong tendons, strong Qi, and strong muscles and body.

The lower body is solid, with roots under the feet. It is as quiet as a deep valley, moves like a spiritual ape, and moves like flowing water.

It is much better and more profound than [Iron Eagle Three Pillars] which simply increases foot strength and lower body stability.

But it is not out of the range that Wu Xuancheng can understand.

"This is extremely advanced martial arts!"

Wu Xuan said to himself, "You don't need to look at the mental skills and Longhu Fist that follow. The pile skills are just for laying the foundation. If you can't lay the foundation well, how can you build a tall building from the ground?"

After eating and drinking enough, Wu Xuan was full of energy and started practicing with great interest. He had a perfect foundation for the three iron eagles.

Coupled with the qualification blessing after the entry upgrade, Wu Xuan has undergone a radical change. He chants songs and moves concisely and powerfully, which is extremely brilliant.

"Grab your toes and raise your arms, raise your waist, look at the center of your brows, listen quietly to the three acupuncture points, keep your inner strength, your kidneys, and your ambition high..."

"Put your chest in your chest, pull out your back, and sink the qi into the pill. Use your front palm to work the palace and gather it in the middle hall. After that, you should be in charge of the spine and heart. After practicing for a long time, your mind will be strong."

"The earth pile method in the middle is strong, the two palms divide yin and yang, the qi and blood moisten the earth, and all things appear like spring..."

"Put one arm on top of the clouds and use the strength of the fingers and toes, open the liver and chant the pulse to increase internal energy, look up at the five fingers and focus on the mind, calm the sex and move the forest green."

"Dui Lung Jing Jing, practice the momentum, put two palms down the abdomen, hold on the left and right, carry the method on the waist and shoulders, the turtle is drooping, the energy is weak, the phoenix wings..."

The young man’s singing voice is full of vigor, clear and loud.

Like a ray of sunshine, rising slowly!

Time always passes very quickly when people are focused. Just like Wu Xuan, it felt like it was already dark after only three or four exercises.

If his stomach hadn't growled with hunger, he could have continued practicing.

This is completely different from the training method of Iron Eagle Three Piles.

The former only made him feel pain, but the latter made him indulge in it. He felt warm and comfortable all over his body, and he also felt the innate breath.

Just three inches below his lower abdomen, it was like a warm current. Every time it flowed through his body, he would feel a comfortable numbing sensation.

"Martial arts genius, so terrifying!"

Wu Xuan, who was sweating profusely, stood at the mouth of the well, scooped out a basin of cold water with a ladle, rinsed it with a few swishes, and cleaned it with soap locust.

I quickly rushed to Bazhenlou for dinner.

If it's later, there won't be anything to eat.

In the next few days, Wu Xuan has been obsessed with the practice of Xiantian Zhuang. He feels that he has made great progress every day, and the pleasure of practice is too real.

He was happier than the pleasures he enjoyed in his previous life.

How can this be cultivation? It’s too addictive.

In the blink of an eye, a month has passed.

As soon as Zhao Zhen came to the door, he was shocked when he first saw Wu Xuan.

"Junior Brother Wu, how did you...become like this?"

"oh?"

The free housing provided by the martial arts gym did not have bronze mirrors at all. Wu Xuan, who was obsessed with spiritual practice, rarely paid attention to the changes in his appearance. It was not until Zhao Zhen came over that he discovered...

It turns out that the dark, thin little black guy who foraged for food from the ground was still wearing the same coarse linen clothes.

But his skin has become extremely good, white and tender, his limbs are slender and strong, his lips are red and his teeth are white, and his eyebrows are full of vitality. If he is said to be a noble son raised by a rich and noble family, no one will believe him!

Since practicing Xiantian Zhuang, his changes have been really great!

At the age of fourteen, he is already very handsome and extraordinary.

Zhao Zhenyi naturally came to a conclusion.

"Have you started practicing Xiantian Kung Fu?! That's right! This is the only possibility! That's great... Come back to Zhao's house with me quickly!"

I pulled him and wanted to leave.

Wu Xuan raised his eyebrows, wondering.

"Senior Brother Zhao, could you please let me put on my shoes first?"

"Well……"

Zhao Zhen was blinded for a moment, and after slapping his forehead, he realized that Wu Xuan was practicing with bare feet. This was actually the sitting and lying method of Zhongzhuang, which he only realized a few days ago.

In daily walking, sitting and lying, bare feet are in contact with the earth, which means you are always in a state of practice, which is very practical.

"I know you are in a hurry, but you shouldn't be in a hurry just yet."

Zhao Zhenyi shook his head in embarrassment.

"Senior brother, it's your fault. Junior brother, take your time, don't be in a hurry."

"I'll explain it to you on the way."

"Well."
Chapter completed!