Sun Hao was stunned for a moment.

He was moved when he thought Walker, but he didn't expect Walker to say this.

The power of Jackson's words was even greater than he expected.

He couldn't help but turn his head to look at O'Neal. It would be great if O'Neal had such an awareness too!

At this moment, Sun Hao, who had already given up on O'Neal's weight loss, suddenly began to think about it again.

The Lakers want to defend their title and even win more championships as they said, O'Neal has to lose weight.

Otherwise, in the playoffs, the Lakers will be targeted very thoroughly.

However, Sun Hao only believed half of what he said to Walker.

It is always easy to add weight to a person, but it is difficult to lose weight. Otherwise, losing weight will not become a world-class problem.

Don’t think it’s easier for professional players to control their weight, check out the experience of “Rain Man” Camp.

To put it bluntly, this thing depends on your own self-discipline.

Walker is not a person known for his self-discipline.

The Lakers still had no games the next day, and Jackson just arranged daily training.

But on this day, the coaching staff gave Walker a "small tuition" and asked the team's physical coach to make a professional weight loss plan for him.

At this time, you have to sigh at the benefits of big cities again.

Even if it is an NBA team, its professionalism is differentiated.

But the same thing is true. The key to whether it can be reduced is Walker himself.

The NBA season continues, and it is already mid-November in a blink of an eye.

Because of the veterans' condition and O'Neal's defense, the Lakers' record is not as good as people imagined.

Of course, it's not bad.

After the first 15 games, the Lakers' record was 11 wins and 4 losses, which was the same as the Spurs, but because of the victory or defeat, the first place in the Western Conference.

The good news for the Lakers is that Walker is still insisting on losing weight and has already achieved some results!

This is also the difference between NBA players and ordinary people. For example, as mentioned earlier, Anthony went back to regain his body shape in summer, which is only one or two months.

This not only surprised Sun Hao, but also surprised all the Lakers players.

I can only say that Jackson's words had a great impact on Walker.

During the training class this day, after watching O'Neal show a look of surprise, Sun Hao struck while the iron was hot:

"Shake, look at how Antoine can do it. Do you think you are worse than him?"

Sun Hao used the provocation method.

"That boy is really surprising."

O'Neal nodded in approval.

However, his subsequent words let Sun Hao know that O'Neal was still the O'Neal he was familiar with.

"But that kid was forced to lose weight because of his poor performance. If he didn't do that, he would have to get out of the team, so the Shark wouldn't be like that."

Well, it is probably the same as killing him.

However, Sun Hao did not give up easily this time, even if he could defend the Lakers, he could not give up so easily.

On this day, O'Neal came to the training hall as usual as usual.

He walked into the locker room to change his training clothes, but before he entered he smelled a disgusting smell.

"Which bastard has pulled his shit into his pocket!"

O'Neal shouted as he entered the door.

But after he entered the door, he saw Sun Hao and the Lakers players eating there... Of course it was not shit.

Durian, a tropical fruit produced in Malaysia, has a strong smell. Those who love it praise its fragrance, while those who hate it complain about its smell.

Not all Americans have eaten this tropical fruit. Sun Hao brought it to his Lakers teammates for his fresh taste.

When O'Neal saw it, he thought of "You guys actually eat shit" in his heart, and then he covered his nose and left the locker room.

Nothing else, just because this is the fruit he hates the most!

In his opinion, the thing that smells like shit should not be eaten by humans at all.

Of course, this is just a small episode on the training day, how should the Lakers train or how to train.

Then, the next day, Sun Hao was eating durian with his teammates in the training hall!

O'Neal chased Sun Hao and beat him.

He told Sun Hao about his dislike of durian during the chat last season.

This guy Sun Hao obviously did it on purpose!

The two of them played the game "Eagle Catching Chicken" in the training hall, and Sun Hao was chased and ran away.

But O'Neal was tired of running in the end. His fat body is really hard to beat Sun Hao.

"Okay, I gave in."

O'Neal finally sat on the stool on the sidelines, gasping heavily.

After seeing this, Sun Hao walked over with a smile, and sat down some distance between O'Neal.

Of course, he had already thrown into other places such as durian.

"Sun, can you stop eating that thing?"

O'Neal gasped and turned his head and said.

When a big shark is never afraid, neither will durian.

The key to the problem is...

"I couldn't eat the steak I had before bed yesterday when I smelled that thing."

Yes, nothing matters, but for foodies, it cannot affect their appetite!

"This is a good thing, Shaq."

Sun Hao replied.

O'Neal looked like a black question mark face, and he felt that Sun Hao was teasing him.

"Shake, do you feel like you're getting tired more easily than before?"

Sun Hao continued to ask.

O'Neal didn't say anything, but he was also accusation.

It goes without saying that people consume a lot of physical strength after becoming fat.

"This time I'm very serious, Shaq, you have to lose weight. If you don't lose weight, your career will be shortened."

Sun Hao put away his smile and said seriously.

Just like he gave Yao Ming two choices, although O'Neal's talent is better than Yao Ming, he can't escape as a big center.

Weight gain shorten your career, or weight loss career, you can only choose one.

If O'Neal doesn't lose weight, it's equivalent to choosing the former.

"I know what you said, and I understand what you mean."

O'Neal was also very serious this time.

He is not stupid either. He has been playing for almost a month in the season, and he knows how he played himself.

On the offensive end, he was still a big shark, but on the defensive end, he was no longer able to do so.

That's not even a problem of not being able to get out, he can easily fall into a foul crisis during the game.

Some people may say that this has only been a season, and even if O'Neal becomes heavier, the difference will not be that big.

In fact, there is another issue that is easy to ignore.

Last season, O'Neal's inside partner was Malone. Many times, Malone was helping him wipe his butt and do dirty work.

But after his inside partner became Walker this season, not only did no one help him wipe his butt, he also wanted to wipe Walker's butt!

Therefore, it is completely reasonable to have more fouls and more defensive problems exposed.

"But my dietary rules for so many years are difficult to change. I can't stand it if I eat less."

O'Neal continued.

There are two major reasons why he can't lose weight: he can't increase the amount of training and eat.

"Shake, so did you end up having steak last night?"

Sun Hao did not refute, but asked.
To be continued...