"It's time to try your luck!"

Wang Xuan looked at the two wooden boxes in his hands. Although he didn't know what would come out, he was still looking forward to it!

According to past practice, the treasure chests exploded after killing monsters for the first time will yield good things.

He is now looking forward to these two treasure boxes in his hands, hoping that good things will be found!

Li Xuanba didn't seem to be interested in this. He just glanced at it lightly, then turned around and walked to the damaged fence, picked up the wood on the ground, and repaired the damaged area!

When Wang Xuan saw this, he ignored the ambiguity. Perhaps in Li Yuanba's eyes, only the drums, urns, golden hammers or Wanliyun could attract his interest, and he ignored everything else!

"Come on baby!" Wang Xuan turned around and walked into the wooden house, placing the two wooden boxes on the simple wooden table.

After looking left and right, pick up the wooden box on the left, take a deep breath, slowly twist the button of the box, and open the lid!

[Obtain: Barbarian Bull Body Forging Technique*1, Arrow Tower*2.]

"Manniu body-building technique?"

"Kung Fu?!"

Wang Xuan felt happy.

This is what he needs most at the moment. It’s not bad. It’s really good stuff!

[Arrow Tower], not bad!

After the "dynasty" is established, it can be used!

“Good luck!”

Wang Xuan looked at another wooden treasure chest, wondering what good things could be found in this one.

"Open!"

Wang Xuan did not hesitate and raised his hand to open the remaining treasure boxes!

[Obtain low-grade spiritual stone*50, wood*100, stone*100, iron ore*100!]

“Excellent!”

This treasure chest is not as good as the previous one, so the low-grade spiritual stones are good. The rest of the items are just basic materials, nothing outstanding!

Wang Xuan waved his hand and put all the things on the table into the inventory, leaving only the Manniu Body Forging Technique.

This is a method for refining the physical constitution, not an internal or mental method.

Even so, it is the technique that Wang Xuan needs most.

Apart from basic marksmanship, he currently has no other skills to practice.

Now he has the "Manniu Body Training Technique" to refine his body, which makes up for his shortcoming of being unable to improve quickly while standing!

[Manniu Body Training Technique]: As the name suggests, it focuses on physical training, first training the skin, then training the bones, and finally training the internal organs.

During the exercise process, it is necessary to combine a large amount of meat, medicinal materials and tonics to convert these energy into blood and integrate it into the skin, muscles, bones and internal organs, thereby making the body stronger.

Wang Xuan read it from beginning to end and didn't find it difficult to practice!

The first stage is to feel the blood.

Through exercise, blood energy is guided to change the skin, making the skin more flexible.

Then, tap and pat to improve the skin's ability to resist shock.

Dacheng can withstand sword attacks.

The second stage is to refine the bones!

After the skin has been trained to a great level, the blood energy is guided to refine the bones and increase their hardness. The great level can be like steel.

The third stage is to refine the organs.

This process needs to be done step by step. The internal organs are no different than other organs. If you are not careful, you will drink the northwest.

Therefore, the third stage is also the most difficult stage of cultivation among the three stages!

Wang Xuan read it several times, and after making sure he remembered the content, he tried the first stage of practice.

Instead of leaving the hut and going out for a run, he lay on the ground and did sit-ups.

This is a modern exercise method, and then there are push-ups, and other methods of exercising the body upwards!

Ten minutes later, a slight sweat broke out on Wang Xuan's head.

Then, sit cross-legged on the wooden bed, close your eyes, follow the meditation method described in the exercise formula, and feel the existence of Qi and blood.

This step is very simple, anyone who is not a fool can feel it!

Wang Xuan was certainly not a fool, and he easily felt the presence of Qi and blood.

And through the method of inducing qi and blood in the body exercise formula, the qi and blood in the body can be refined and guided to change the condition of one's skin.

The first phase went very smoothly, and Wang Xuan could feel the changes on his skin.

But as time went by, Wang Xuan felt that the food in his belly quickly dissolved into energy, transformed into qi and blood, and integrated into his skin.

At the same time, a feeling of hunger swept through his heart, forcing him to stop practicing.

If he continues to practice like this, his flesh and blood will shrink due to the lack of food in his body, and he will eventually be damaged.

So, he stopped.

"Xuanba, go out and hunt a wild beast..."

Wang Xuan stood up and walked out of the house, shouting to Li Xuanba who was in a daze beside the fence.

"Beast?!" Li Xuanba heard the voice and turned to look at Wang Xuan, with a trace of doubt in his eyes: "Brother, there are so many triangle sheep, why are you hunting wild animals? Wouldn't it be better to eat them?"

"

"What nonsense are you talking about? If I let you go, hurry up and stop inking. Brother is hungry!" Wang Xuan felt nauseous when he thought of the three-horned sheep, and acid water kept pouring out of his stomach.

If the three-horned sheep were wild beasts, he wouldn't mind eating them!

But the other party looks like a human being, so what's the point in Wang Xuan's heart that he can't pass?!

"oh!"

Seeing this, Li Xuanba had no choice but to open the fence, pick up a wooden stick more than two meters long, and walk towards the exit of the valley!

He did not dare to disobey Wang Xuan's orders at all!

This is what Grandpa Fairy told him.

"This idiot..." Wang Xuan shook his head and walked back to the wooden house to observe the dynasty template!

Perhaps because the dynasty has not been established, there is no change in the above values ​​whether it is the emperor template or the dynasty template.

Then I looked at the personal attribute template provided by the system, and found that the exercises included the Man Niu Bodybuilding Technique.

The rest remains unchanged!

On the other side, Li Xuanba quickly left the valley with a stick and walked towards the mountain forest.

After walking for more than ten miles, I encountered a wild boar.

No explanation!

It's a stick when you go up.

boom!

The stick breaks.

The wild boar fell to the ground screaming and kept pulling out, unable to get up for a long time!

Then he went up and punched twice, completely killing the wild boar.

Then he grabbed the limbs of the wild boar, placed them on his shoulders, and headed towards the wooden house.

This wild boar weighs three to four hundred kilograms, which is enough for the two of them to eat.

"Brother, I'm back!"

After a while, he appeared outside the fence. When he saw that Wang Xuan was still in the house and did not come out, he shouted twice!

"came back!"

Wang Xuan didn't expect Li Xuanba to come back so quickly. One round trip only took two or thirty minutes, which was much faster than expected!

"Let me sort it out!"

Wang Xuan walked out of the wooden house and saw the wild boar on Li Xuanba's shoulder. A flash of surprise flashed in his eyes. Then he threw the bone knife he had just collected outside to Li Xuanba and asked him to deal with the wild boar.

He went to drill wood to make a fire and set up a bonfire to barbecue the wild boar!

Although this is his first time drilling wood to make fire, he has already mastered this "primitive" method of making fire during his three years of study in high school!

…

To be continued, so stay tuned!
Chapter completed!