The lunch provided by the sword hall is not delicious, just common stewed meat, stir-fried vegetables and the like.

But the best thing is to have enough.

This is perfect for Nolan, who has just consumed a lot of energy to restore her body and is in urgent need of nutritional supplements.

Along with the hot dishes, he ate three large bowls of rice.

It wasn't until even the nearby staff looked at him strangely that he stood up and left.

Feeling the warm current that filled her abdomen and spread to all parts of her body along with the blood, Nolan licked her lips.

It seems that my way of self-cultivation was wrong from the beginning.

For this body from the world of One Piece, it has strong recovery ability with the bonus of perception ability.

As long as energy can be replenished in time, a certain amount of exercise can speed up the healing of physical injuries and promote physical recovery.

"Is this what is called 'fighting to feed war'?"

Nuo Lan stroked her slightly bulging belly and thought in her heart.

Since it was already one o'clock in the afternoon when he got up from his nap, when he returned to the room with a full stomach, it was already close to two o'clock when training started.

So he didn't stay in the room to take a nap or something like that. After tidying up a little, he walked out of the room with his wooden sword in hand.

Nolan also knocked on Sato's door along the way. When no one responded, he stopped staying and went straight to the training room.

…

"Hey! Nolan, where have you been?" In the empty training room, Sato smiled and waved. "I just knocked on the door for a long time and no one answered. I thought you were here first."

"Went to the cafeteria for a meal." Nuolan replied casually.

For Sato, he originally regarded him as a stranger whom he had just met.

After the physical training in the morning, in Nuo Lan's mind, the other party can already be regarded as the first friend he has made since he traveled to this world.

Being together for a period of time was enough for Nuolan, who had a keen sense of perception, to judge that the other party's approach was not malicious, but just a matter of familiarity.

Chatting casually with Sato, Nolan looked into the room.

Unlike the late arrival in the morning, coach Yusuke has already arrived at the training ground in advance before all the students have arrived.

The equipment on his body was changed from the original sports vest to a plain kendo uniform.

At this time, Yusuke was sitting cross-legged in the middle of the room with his eyes closed tightly.

His hands were placed extremely squarely on his knees, and his back was straight and straight, like a straight green pine.

No need to say anything, a solemn and dignified atmosphere filled the entire room.

The students unconsciously lowered their voices when talking to each other.

"despair--"

The electronic clock on the wall was beating with numbers, and the time came to fourteen o'clock.

Yusuke suddenly opened his eyes.

Not sure if it was an illusion, but the moment the other person opened his eyes, Nolan seemed to catch a weak but conspicuous sharp light in the other person's eyes.

I couldn't help but be stunned.

Yusuke stood up slowly, and seeing that the students in front of him had quieted down, he couldn't help but nodded with satisfaction.

"Today is the first day of the course. I will not teach you any special sword skills."

"This whole afternoon, I only ask you to do one thing - Su Zhen."

As soon as he finished speaking, a burst of whispers broke out from the students below.

I don’t blame them,

Suzhen is the most basic striking action training in kendo.

To put it simply, it is the process of "raising the knife" and "swinging the knife".

You don't even need to have received professional training. As long as you have a certain level of understanding of kendo, you will definitely not be unfamiliar with these two words.

"I know that most of you have learned swordsmanship for several years."

Yusuke's eyes swept over everyone, his eyes calm.

"Many people will think that I have spent so much money to come to your sword hall and you can teach me such a basic move. Isn't it too deceptive?" His right hand holding the wooden sword slowly raised, and the tip of the sword was raised.

Face up diagonally, take a step forward with your right leg, and your strong body is like a long bow that is fully drawn and ready to go.

"But it seems to me that, on a basic level, you—"

"Not qualified!"

As soon as the word "ge" came out of his mouth, Yusuke suddenly swung down the wooden blade that he was holding tightly in both hands!

Boom boom!!

The noise of air fluctuations suddenly erupted, and the sharp wind of the knife penetrated the air in an instant and passed through everyone.

Her dark hair was fluttering in the wind, and Nolan's eyes were blank, looking motionlessly at Yusuke in front of him.

Unlike the digital images displayed on the screen, when the powerful power is truly displayed in front of you, the turbulent emotions that surge in your heart like waves are indescribable.

What makes him even more incredible is that even with the dynamic vision with enhanced perception, he can still only capture a blurry and unclear trajectory when Yusuke swings the sword.

The power of this knife, if it were to hit an ordinary person, would probably cause horrific blunt injuries that would be fatal instantly.

Following Yusuke's standard Su Zhen swing, the students on the field who were originally quite unhappy immediately fell silent.

Obviously, like Nolan, they have never seen such a powerful swing.

Sato, who was beside him, was already trembling uncontrollably because of the excitement in his heart.

Seeing the shocked expressions on the faces of everyone in front of him, Yusuke couldn't help but feel complacent in his heart, although his face was still calm.

Perhaps in terms of high-end swordsmanship, he is not as good as the other seniors who sat down to take the seat, but when it comes to the basics of swordsmanship, and having practiced hard for more than 20 years, his confidence is no worse than anyone else.

It is definitely enough to scare these novices who are just getting started.

"Ahem." After coughing twice, Yusuke put down his wooden sword and put his hands behind his back, looking like a master of swordsmanship. "Su Zhen is certainly the most basic training technique, but even if he has already been awarded the title of 'Sword Master'

The so-called Kapukuri teacher still practices 5,000 times a day, rain or shine."

"You have just started. Now that you have laid a solid foundation, the road ahead will naturally be much broader."

"..."

After Yusuke's series of seemingly useful but actually empty words,

The students on the field started the basic training called "Su Zhen" with excitement.

Yusuke, on the other hand, was sitting cross-legged in the middle of the room with his eyes closed, just like he did at the beginning.

Nuolan's expression was complicated, as if he was hesitant to speak.

As a pure novice who has only just been exposed to kendo for a short time, he quite agrees with Yusuke's "basic theory".

only……

He glanced at Sato beside him, who was holding up a wooden sword with excitement on his face, but his body was crooked as he practiced.

Nolan couldn't help but twitch the corner of her mouth.

This coach Yusuke seems to have assumed that the students in the advanced training class have a certain foundation in kendo, so he did not teach them the correct Suzhen posture.

He himself has already imprinted the opponent's movements in his mind with his extraordinary perception ability, so it is not a problem.
Chapter completed!