When he got better, Cheng Xuanying said: "I will teach you a set of mental methods. You can practice them carefully. This set of mental methods can help you control the blood and energy in your body, enhance your internal strength, and ensure that you can swim farther." Jiao Huiqing listened.

He shook his head and begged: "I, Lao Jiao, are most bothered by practicing mental techniques. Where can I sit still?"

Pei Ting said with a serious face: "Then you are not willing to avenge Brother Cheng!" Jiao Huiqing saw Pei Ting's raised mouth and said hurriedly: "Okay, okay, old Jiao is willing to fight. I'm afraid I'm naturally stupid.

I can’t understand it.”

Cheng Xuanying smiled and said: "What I am teaching you is the most exquisite mental method of Taoism, Huangting Neijing Sutra, which is indeed not easy." Jiao Huiqing immediately said: "What Inner Scenery Sutra? Is it the mental method used by Chen Daxia to heal wounds?"

"

Cheng Xuanying didn't understand what he meant and said, "Is there anyone else in the world who has practiced this mental method?" Jiao Huiqing nodded and said, "You have seen that Daxia Chen in the martial arts competition."

Cheng Xuanying suddenly said: "No wonder Pindao's internal energy was easily absorbed by him when I healed his wounds. It turns out that he has practiced Nei Jing Sutra for a long time. It's just that his skills are still shallow."

Pei Ting heard that the Inner Scenery Sutra was very good, so he said: "Brother, you can also teach my little sister." Cheng Xuanying smiled and said: "Well, the three of us, brother and sister, will practice this Inner Scenery Sutra together. Second brother, don't be afraid. I will go first."

It will open up a number of meridians for you, and you only need to master the most basic mental skills to exert great power."

Jiao Huiqing and Pei Ting sat down cross-legged as Cheng Xuanying said. Cheng Xuanying read slowly: "In front of the Emperor Zixiaxu of the Shangqing Dynasty, Lord Yuchen of the Taishang Dao. Xianju Ruizhu made seven words and dispersed it.

Five forms transform all gods." This is the general outline of the inner view sutra's mental method. After reciting it, Cheng Xuanying explained to the two the basic mental method of inner breath operation.

He placed the palm of his hand on Jiao Huiqing's front Tiantu point on his chest, and silently practiced his mental techniques, injecting a mellow internal force into Jiao Huiqing's body. However, Jiao Huiqing was lazy by nature, his internal force cultivation was extremely poor, and the meridians in his body were completely unorganized.

It took Cheng Xuanying a long time to sort out his meridians.

It was already late at night, and Jiao Huiqing woke up. Cheng Xuanying said: "Try it, jump on that cliff." The moon was bright and the stars were sparse, and there was almost no place to stand on the cliff except ice and snow.

What's more, it's more than two feet above the ground.

Jiao Huiqing touched his head and said: "If I fall, the old god will catch me." Pei Ting couldn't help laughing. Jiao Huiqing was embarrassed to hesitate any longer, so he took a breath and jumped up. Unexpectedly, he suddenly

The jump was over ten feet high. I pressed my palm on the ice of the cliff and jumped nearly ten feet higher! Then I jumped onto the cliff.

Pei Ting clapped her hands in surprise and said: "Lao Jiao, you have really been transformed!" Cheng Xuanying smiled and said nothing.

***

On the third day, Jiao Huiqing drank another large bowl of milk wine. Cheng Xuanying told him to review the essentials of his mental method. Pei Ting gave him a bundle of thin ropes and tied it around his waist. He grabbed the other end and waited in the ice cave.

superior.

Jiao Huiqing jumped into the water again, and this time he swam to the stone wall of the deep pool. He struck the nearby stone wall with his long sword. When he couldn't hear any hollow sound, he swam back to the ice cave. After practicing the inner sceneries, the pool water

He was still stiff from the cold.

Pei Ting had already prepared hot spring water in the tent to help him warm up, and it took him a long time to catch his breath. In the afternoon, Jiao Huiqing went into the pool again and touched another section of the stone wall, but still could not find the cave.

On the fourth day, Jiao Huiqing jumped into the pool again and swam hard to the stone wall. He knocked on the stone wall with his long sword, and the sound seemed different from yesterday, not so crisp. He felt happy, and knocked again left and right to judge.

Out of the empty side.

The pool was under the ice and there was no light. He could only rely on the sound to determine where the cave was. The sound of tapping on the stone wall indicated that the cave was getting closer, so he slowly swam along the stone wall.

Suddenly there was an iron spear thrust into the water! The iron spear was inserted quietly into the water first, and when Jiao Huiqing got close to him, it suddenly stabbed out. Jiao Huiqing reacted quickly and quickly retreated to the center of the pool as soon as he pushed the stone wall. He just

I felt like my arm was being stabbed by an iron gun, but I felt no pain.

He immediately realized that the cave was nearby, and Qin Bashan must have heard him knocking on the stone wall and stabbed him with a spear. Jiao Huiqing quickly nailed the long sword into the ice above his head and tied the thin rope around his waist to the hilt.

Swim back quickly along the string.

When he climbed up into the ice cave, he had already fainted. When he woke up, he was lying in the tent, and Pei Ting was staring at him with wide eyes. Cheng Xuanying was delivering Qi to him and said: "It'll be fine when you wake up.

"

Jiao Huiqing struggled and said, "I found the cave, and the long sword was nailed near the entrance." Pei Ting nodded repeatedly, with tears in his eyes, and said, "Second brother, take a good rest, we all know that.

"Jiao Huiqingfang felt a pain in his right arm, but it was tied with cotton.

Pei Ting said: "Brother helped you apply the herbal medicine, and the wound will heal soon." Cheng Xuanying collected the exercises and said: "Tomorrow I will personally go down to find the two beasts to settle accounts! Now it's a turtle in a urn, you just wait for good news.
Chapter completed!