The concert is actually still early. Xia Ningxuan has been avoiding seeing Han Lan these days. In fact, she is more sulky with Han Lan.

When I asked you to travel, you didn't go, but now you want to ask me out?

Huh, what do you think I am?

Very angry!

Why don't you come to coax me?

Xia Ningxuan curled her lips: "By the way, where are Han Lan and others?"

Wang Mei glanced at her and said with a smile: "I heard that girl Fang Qiaorui said that she seems to be studying the 108 ways to eat pork belly."

"..." Xia Ningxuan.

…

Han's courtyard.

"The whole body is focused on the spirit, not on the Qi, and the Qi is stagnant. Those with Qi are powerless, while those without Qi are pure and strong... Han Lan! You must concentrate on practicing!" Tan Lun saw that Han Lan was distracted again, so he trained with a straight face.

The corners of Han Lan's mouth twitched and she swallowed: "It's not Mr. Tan, I don't want to practice..."

"Hey! Don't be rude to Mr. Tan! Mr. Tan is really capable!" Han Yiping also stood next to Tan Lun in a decent manner and followed him in Tai Chi while winking at Han Lan.

Han Lan blinked, a little suspicious of what happened at home while filming outside during this period!

Didn't Fatty Han not take Tan Lun seriously before? Why do he respect him so much now?

This was also the case when the Chinese girl group "Hyun Ji" was established last time.

Have you been deceived by this old Taoist priest?

"Dad, you don't have to go to work? Why do you have time to do Tai Chi with Mr. Tan at our house?" Han Lan said with a bitter smile.

He originally excitedly brought Li Mingbo and Fang Qiaorui to buy a box of pork belly for academic research, but unexpectedly he bumped into Han Yiping and Tan Lun practicing together in the yard, and was directly called over to practice Tai Chi together.

What a shame!

"Tan Lao said that I am too fat now. I should not be busy with work all the time and pay attention to my health. Therefore, I am now at home on weekends and invite Tan Lao to come over and play Tai Chi together. Son, have you not noticed that Dad, I have recently

Have you lost a lot of weight?”

Han Lan looked at him with a ghostly look on his face: "Dad? You didn't trample on the scale at home, right? Where's the hallucination coming from?"

Han Yiping almost lost his composure and went crazy. He shook the fat on his face and ignored him.

"Han Lan, Mr. Han's current body is severely obese. It is all supported by the skills he practiced when he was young. If he does not lose weight, his life span will be damaged." Tan Lun also explained.

Han Lan nodded: "Well, I've thought so for a long time. It's time to lose weight. But why do you have to drag me to practice boxing together? I'm busy!"

"What are you busy with? Didn't Xiao Li help you bake those pork belly of yours?" Han Yiping shrugged his nose and glanced in the direction of Li Mingbo in front of him, then quickly closed his eyes and recited the mantra that Tan Lun taught him to calm the mind and calm the mind.

"..." Han Lan.

"Han Lan, it's never too late to start health care, but it's never too early to start. You are still young, so you should learn to take care of your body." Tan Lun said slowly.

"Mr. Tan, I continue to exercise every day. You may not notice how much I eat, but I am in good health. Look at my fists. I can kill a cow with one punch!" Han Lan showed his fists and smiled.

"Han Lan, Tai Chi training not only trains your body, but also your spirit and your heart. Your fists are hard enough, but your heart is easily confused. If your heart is confused, it will be useless no matter how hard your fist is, it will only hurt people.

Ji." Tan Lun didn't look at him, his movements were still as slow as Xingyun.

"Tan Lao, everyone's heart will be chaotic. If the heart is not chaotic, then it is hard. My fist is already hard enough, but my heart cannot be hard too."

Han Lan smiled, but his movements suddenly became faster, causing a swirl of air around him, and the "whistling" sound continued.

After finishing a set, call it a day, leave, and go barbecue.

Tan Lun looked at his back, his movements were still slow, and he was not affected by the airflow he brought at all.

"Mr. Tan, don't be angry. My son is not a bad person because he hit him." Han Yiping also opened his eyes and explained with a smile.

He would never admit that Han Lan was used to him like this.

Tan Lun didn't answer and was doing Tai Chi leisurely.

"Hey, do you two want crispy pork belly?" Han Lan shouted at them in turn.

Han Yiping swallowed, quickly closed his eyes and recited a mantra of concentration.

Then I heard Tan Lun next to me take action and walked towards Han Lan.

"Hey? Mr. Tan..."

"Eat first, and then practice when you are full. Watching others eat while practicing can easily lead to obsession. It is unscientific to practice like this." Tan Lun waved his hand.

"..." Han Yiping.

…

The yard of the old Han family's villa was originally a beautiful and elegant garden, but since Han Lan woke up, it was changed into an outdoor barbecue stall.

Han Yiping didn't mind, he could just buy it after the yard was renovated, but there was only one like this.

Under the awning, Han Lan smiled and served everyone a plate of crispy pork belly, biting into the whole piece, which was very satisfying.

Compared to the food eaten by the rich second generation, Han Lan's food is indeed a bit too down-to-earth, but... Han Yiping, who likes braised pig's trotters, is too embarrassed to say anything to him.

"Oh~ delicious!" Fang Qiaorui held the pork belly in both hands and ate it, her face full of happiness.

Working with such a boss is simply a blessing gained in my previous life!

"Sister Qiaorui, after dinner, go practice Tai Chi with Lao Tan later. See how fat you are now? Brother Li can hardly carry you anymore." Han Lan said speechlessly.

Fang Qiaorui's mouth stopped, and she blinked and finally remembered the weight loss plan that she had forgotten for a long time.

Suddenly everyone felt depressed.

"Girl, the most important thing in life is to be happy. Maintaining an optimistic mood is also good for losing weight." Tan Lun comforted with a smile.

"Mr. Tan, can Tai Chi really help you lose weight? It doesn't feel like you're consuming too many calories if you do it slowly, right?"

"Of course you can! Look at me now, I have only been practicing with Tan Lao for less than half a year, and I have already lost a lot of weight! Xiao Fang, you have to learn more from me!" Han Yiping answered very seriously.

"..." Fang Qiaorui.

"Ahem." Tan Lun coughed twice and quickly drew her attention back from Han Yiping's belly: "Girl, the main reason why people are fat is irregular eating habits and living habits, gluttony and sleepiness.

Overeating, overnutrition, indigestion and the inability of the absorption system to function normally result in a loss of balance inside and outside the human body. Tai Chi pays attention to both internal and external training, which can effectively improve and balance the functions of various physiological organs in the human body, thereby achieving the purpose of weight loss.

This is backed by science!”

Fang Qiaorui nodded doubtfully: "It seems to make sense..."

There is a ridiculous truth. Do you believe the old Taoist priest’s science?
Chapter completed!