Chapter 134 Someone is coming

It’s the cliché breathing health-preserving exercise again. After Yang Yun’s practice and understanding, he knew that there are third and fourth levels in the breathing health-preserving exercise.

They are the small daily breathing movement cycle and the large daily breathing movement cycle. These two breathing movement cycles are actually different.

Xiao Zhoutian breathing exercise cycle pays more attention to the coordination of physical and mental strength.

The breathing exercise cycle of the Great Zhoutian may not be so balanced.

The Great Zhoutian Breathing Exercise Cycle, in the breathing health-preserving exercise, is in a very key position, that is, integrating the entire internal environment of your body.

In this way, the Great Zhoutian breathing exercise cycle can greatly improve the internal physical level of your body.

Therefore, these are very important things.

But now we shouldn’t be so ambitious, we should pay attention to what’s ahead of us.

Because, before the Great Zhoutian Breathing Movement Cycle, the Breathing Exercise Cycle of the Small Zhoutian occupies a very dominant position. This position is very important. In the Small Zhoutian Breathing Movement Cycle, it can strengthen

One's own mental strength is also the most important discipline.

"Hezhong, have you made a breakthrough?"

After returning this time, I was separated from Xiaoma and Hezhong for nearly fifteen days.

During the fifteen days, Yang Yun found that both Xiaoma and Hezhong had made very little progress. Forget about Xiaoma, since he obtained the beast slaying technique, he seemed to have been reborn, like a stone suddenly

Enlightened.

This is a very powerful point, although Yang Yun doesn't quite understand what the other party is doing.

After all, as long as you can enhance your own strength, that's all. Why bother thinking about so many messy things?

Yang Yun then focused on Hezhong.

I saw that Hezhong's cultivation level was also very good.

And the mental power has been upgraded and broken through.

Yang Yun could vaguely remember that Hezhong before had reached the peak of the second level of body refining after practicing the small Zhoutian breathing movement cycle in the breathing health-preserving exercise.

And after practicing the Little Zhoutian breathing exercise cycle, he accumulated a lot of experience several times. Therefore, during this process, Hezhong was able to surprisingly upgrade his mental power to the first level of the yellow level.

Therefore, this is a very touching thing. And now, Yang Yun has disappeared from the fantasy world for almost fifteen days.

In this period of time, the fifteen days in the real world and the fantasy world are only three days in reality.

Therefore, there are different passages of time between the two times.

During this period of time when Yang Yun left.

After Hezhong went through the Xiao Zhoutian breathing exercise cycle, he had successfully broken through to the second level of yellow level mental power, which was still at the first level of yellow level.

Although it has not yet reached Yang Yun’s fourth level of yellow level.

But Yang Yun believes that the opponent will quickly surpass him in a short time.

After all, the opponent's cultivation speed is really jaw-dropping.

He swore that he had never seen anyone with such terrifying cultivation speed in his life, and He Zhong was definitely one of ten thousand.

Therefore, these things are also very touching.

But what surprised Yang Yun seemed to be far more than that. After all, before he returned to the real world, Hezhong's martial arts cultivation had already reached the peak of the second level of body refining.

It's only a little distance from the third level of body refining.

And this small distance can be easily surpassed and controlled by Hezhong.

From this point of view, it is definitely the advantage of Hezhong qualifications.

Therefore, these things are very intriguing.

Yang Yun was very satisfied with the increase in their quotas.

Hezhong is his, and if Hezhong becomes stronger, it is equivalent to Yang Yun himself becoming stronger.

Therefore, he no longer thinks so much, and concentrates wholeheartedly on cultivating the Little Zhoutian breathing exercise cycle.

This small weekly breathing exercise cycle, no matter how skilled you are, really takes no less time.

After all, these things are already the limit of what I can accept.

Because just one small weekly breathing exercise cycle takes nearly two hours.

This is also closely related to the activity and fluidity of the spiritual energy in his body. During the practice of the Little Zhoutian breathing exercise cycle, Yang Yun kept replenishing the elixir in his mouth.

These elixirs can make him feel very at ease.

Therefore, this is also a very comfortable method, and the effect of elixir is not only this, but also has various effects.

For example, it can enhance one's own cultivation speed, etc., as well as various cultivation progresses, and affinity to the spiritual energy of heaven and earth, which are all very important.

Therefore, it is an extremely important point,

After the following time, Yang Yun passed the Xiao Zhoutian breathing exercise cycle, and the strength of his body has indeed improved a lot.

But it is still far from a very good state.

After all, the Xiao Zhoutian breathing exercise cycle is just an auxiliary effect.

Only by persisting in practicing the Little Zhoutian Breathing Exercise Cycle for many years can we get significant feedback from the internal and external environment of the body and mental energy. Otherwise, it will not have much connection with other things.

Basically, there is no way to touch and discover these things through other things. They can only be cultivated through the breathing exercise cycle of Xiaozhou Tian.

Because the current situation is such a situation,

The next day.

Yang Yun practiced the small weekly breathing exercise cycle for a whole night last night. This small weekly breathing exercise cycle was still very helpful to him?

Although one night is not enough for him to break through the fourth level of yellow level to the fifth level of yellow level in mental power, or to break through the fifth level of body refining in cultivation level.

But this progress does indeed exist.

They went downstairs from the Medicine Hall, and Yang Yun held a large bag of money and several pills in his hand.

This is to thank shopkeeper Chen and Xiaoyu for preparing the medicine for Zhongtang and the others.

Therefore, this point is also very important, otherwise, it will definitely not be enough for them to help themselves like this.

Before shopkeeper Chen could say anything, Yang Yun put down all the things he had thanked and left immediately.

Even shopkeeper Chen was unable to capture where Yang Yun had gone after leaving.

This is a very important point.

Today, the streets of Qingshan City are overcrowded.

There are so many people and the place is so crowded.

In this case, people can only crowd in, and it is said that the people of Qingyun Sect have already stopped in the square in Qingshan City.

So now, at this moment, everyone is rushing towards Qingshan City Square.

Because of this, we were able to grab a fairly good position.

In that case, they can increase their chances of entering the Qingyun Sect.

This opportunity is very rare,

This is a very satisfying and unforgettable moment in their cultivation life.

Therefore, these people are particularly concerned about their own future. After all, the world is very cruel, and people need to join a group to keep themselves warm in order to avoid being bullied.

Because that’s how the world is.

Some casual cultivators are even more stupid and cannot obtain enough resources for them to practice, so the only way is to enter the sect.

If you join another family, you will definitely not be as good as joining the sect.

If you are not of my race, your mind must be different. Let me ask,

You, a person with a foreign surname, enter someone else’s family.

How could others think you are from the same family?

This is completely impossible.

Therefore, this is absolutely impossible.

After all, the preparation for some things must take a lot of time and thinking before they can be completed completely.

At this moment, almost everyone in Qingshan City swarmed up towards the largest square of Qingshan City.

Most of them came to Qingyun Sect.

There are also some who are also residents of Qingshan City.

They are also very interested in this Qingyun Sect, after all, they have only reported it once in several years.

So, I am also very interested in this kind of thing.

Those common people have long wanted to see the duel between warriors.
To be continued...