The next morning, Xian Jiaying and Bi Yun arrived at the villa.

Liu Ping informed Jiang Yalin to go home from get off work.

In the evening, Jiang Yalin and Luan Yashi returned to the villa together.

"Yalin, Yashi, this is my mother and Aunt Bi Yun."

Lan Xianjing introduced each other to know each other.

"Yalin, do you teach your mother and aunt how to practice qigong? "

Liu Ping looked at Jiang Yalin with seriousness in his eyes.

"How to do it?" Jiang Yalin was full of doubts. Wasn't she just telling the two of them about the route of running the gong?

"You put your hand on your mother's dantian, activate internal force, and run according to the route of exercise. Don't worry, the Ren and Du meridians of my mother and aunt have been opened. Run them several times more to let them remember the route of exercise." Liu Ping explained in detail.

"Just like you taught me?" Jiang Yalin understood.

"Yes." Liu Ping nodded with satisfaction.

Had supper.

Jiang Yalin led Xian Jiaying and Bi Yun into the room on the second floor.

Lan Xianjing attached to Luan Yashi's ear, "Yashi, Brother Ping will return to you in the future, Yalin and Liyao, Qingya and I have achieved our goal."

"real?"

Luan Yashi was full of envy, "Congratulations to Sister Jing, Congratulations to Sister Qingya."

"You might as well go quickly. Yalin will definitely go after her work. How happy you and Liyao can stay above the nine days." Lan Xianjing urged with a smile.

Um.

Luan Yashi blushed and pulled Liu Ping into the room.

In class, sit in the clinic.

Liu Ping's life has calmed down.

More than ten days have passed in a blink of an eye.

Liu Ping checked the pulse of Lan Xianjing and Qiu Qingya, and they were indeed pregnant.

"The first three months are very important, so you must pay attention to rest." Liu Ping reminded the two of them.

The two girls were full of happiness and nodded with a smile.

"Brother Ping, the hotel, hospital and medicinal food shop are all open for trial business. The weather is getting warmer and warmer. You go back and take Qingyan and the others. We stay in the hotel. When you are in class, you stay here, and when you are not in class, you go back to the hotel." Lan Xianjing said her thoughts.

"Let's wait a few days, I'm going to go to my dad's trip."

The first phase of training is coming to an end and is about to enter the second stage. Liu Ping is indeed inseparable.

The training ground was full of energy, and all twenty team members carried 100 kilograms of weight. Under the influence of the super itchy powder, they ran wildly.

Liu Ping called the training assistant to his side, "If you don't train tomorrow, you will be responsible for the timing of the training results."

"yes."

"I'll catch hares and barbecue at night."

Liu Ping left the training ground and entered the dense forest. Two hours later, he returned to the base with more than a dozen hares, handed over the things to the chef, and rushed to Lan Chao's residence.

Bi Yun supported Qi Han and took a walk in the yard.

"Uncle Qi, how do you feel?" Liu Ping smiled and said hello.

"I haven't walked for many years, and I feel I won't leave anymore." Qi Han's face was full of excitement and excitement.

"Based on my observation, you can walk as fast as you can in less than half a month."

"I borrow your good words."

"Is my father-in-law here?"

"He is practicing martial arts, working extremely hard and making rapid progress, unexpectedly." Qi Han praised with a smile.

"I won't bother him anymore, Uncle Qi, take the hare at 6 o'clock in the evening, at my office door."

"Can I drink white wine now?"

"Okay, it's better not to get drunk."

Ha ha……

Qi Han laughed happily, "I can finally drink, I'm almost greedy."

"Auntie, how are you practicing?" Liu Ping looked at Bi Yun.

"I feel an air, a heat flows in my body, thank you." Bi Yun sincerely thanked me.

"Where is my mother-in-law?"

"Her body is better than me and she is progressing faster than me." Bi Yun praised with a smile.

"Auntie, you can't be in a hurry to practice, just let it go."

"Yalin also reminded us in this way. We are just to prolong our lives and are not in a hurry."

Xian Jiaying pushed the door and walked out, "Liu Ping, come in and sit down, mom will make tea for you."

"No need, I'll go see the team members. After dad woke up, he asked him to go to me and discuss something."

"He woke up, I'll tell him."

Xian Jiaying looked at Liu Ping's back and was secretly happy. This good son-in-law is really a good gift from God to her daughter.

The training ground was quiet and empty.

Liu Ping returned to the office, doing nothing, using his power to regulate his breathing.

After lunch.

Lan Chao walked into Liu Ping's office, "Liu Ping, are you looking for me?"

"A month has come. I am going to conduct an assessment tomorrow. Those who meet the standards will enter the second stage of training." Liu Ping said.

"Okay, you can arrange it."

The team members' physical fitness has been greatly improved, which is obvious to all, and Lan Chao has no objection.

"I told Uncle Qi to roast the hare tonight."

"Do you still have white wine?"

"There are two boxes in the car. I forgot to give them to you and I will deliver them to you later." Liu Ping apologized.

"Let's go, let's drink together."

The barbecue at night was so vigorous that everyone ate the ditch.

Qi Han was even more excited and was half drunk and pushed back to his residence by Bi Yun.

Liu Ping sleeps in the office.

It was bright and bright.

Had breakfast.

All the team members lined up on the training ground.

Liu Ping's eyes swept across the faces of each team member and said loudly: "A month has passed. Today's assessment and training results are: Each person has a weight of 50 kilograms. He must run 50 kilometers within two and a half hours. Do you understand?"

"clear."

"Training assistant, take charge of timing. Let's start."

Twenty members ran along the training ground with their backpacks on their backstops.

The circumference of the training ground is one kilometer, and each team member needs to run fifty laps.

Liu Ping and Lan Chao sat outside the training ground and closely observed the players' status.

In less than an hour, the players ran twenty kilometers and all the players were steadily walking.

"Not bad, not bad." Lan Chao praised happily.

"No. 1, No. 19, No. 20, if the three of them do their best, they should be able to run within two hours." Liu Ping said.

"How did you see it?" Lan Chao was puzzled.

"The three of them have different physiques than others. The medicinal bath is the best and the strength is the fastest. Look at the three of them, their faces are slightly red and their breathing is even, and they are not doing their best."

"Sure enough."

Lan Chao observed for a few minutes and nodded with a smile.

Thirty kilometers later.

The three of them became small teams, far away from the others.

After forty kilometers, the gap between the team members was revealed, and the last ones were No. 15 and No. 16, panting.

"The first time I woke up, the later I woke up, the greater the potential, and the higher my future achievements. No. 19 and No. 20 slept more than five hours more than others, which is obvious." Liu Ping explained patiently.

"I see."

Liu Ping glanced at the time and shouted loudly, "No. 1, No. 19, No. 20, do your best, I want to know your true achievements."

The three of them, No. 1, immediately accelerated.

Other team members also gritted their teeth and accelerated the speed.

No. 1, No. 19 and No. 20 passed by Liu Ping.

Liu Ping shouted loudly: "There are three kilometers left, and I hope you can run within two hours."
Chapter completed!