After playing around, Ye Daotian began to sort out and feel the gains from this training. This training not only allowed Ye Daotian's cultivation to successfully break through to the second level of body refining, but also completed the first step of body refining. After Ye Daotian washed his body, he revealed

The skin is as smooth as a baby, with a faint shimmer on the skin. Such perfect skin will make every woman jealous.

Ye Daotian's bones and internal organs have also been strengthened, but not as thoroughly as his skin. After all, they all exist under the skin and are difficult to cultivate, even with such a powerful physical training method. However, the Qigong method makes up for some

, but it is insignificant. Although the Qigong practice nourishes the body from the inside out, it is only nourishment. It is very different from the body training method that focuses on external training.

Ye Daotian punched with all his strength, and the "whooshing" wind dispersed the air. The force of this punch was about 40,000 kilograms. This coke destroyed Ye Daotian. This punch was more than ten times that of an ordinary monk.

A lot, but these 40,000 kilograms are not as simple as one plus one equals two. Now even if a dozen second-level monks compete with Ye Daotian in strength, they can't match Ye Daotian's.

Then Ye Daotian tried the effect of the trial body. After completing the first step of practice as mentioned in the exercise method, the skin will reach a state as hard as steel and as soft as cotton wool. In short, the skin will not be damaged due to body training.

It has a certain state, but its strength is as hard as steel. Ye Daotian took the broken green steel sword and slashed it towards his arm. "Stab" a sound like metal friction sounded, leaving only a faint streak of white on Ye Daotian's skin.

There were marks, but the white marks disappeared soon. This coke broke Ye Daotian's skin, and his skin was so hard that he could not lose even if he fought with weapons.

This is just a small achievement in the first step of body refining. Each step of body refining can be divided into four small steps: entry, small success, great success, and perfection. Because this time Ye Daotian released too much essence and blood, which directly reached the level of small success.

, but also suffered great pain. This is the so-called risk and return. The greater the risk, the greater the return, but this risk must be within the range that one can bear, otherwise it can only be zero return or negative return.

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After the first step of getting started, you still need some external help to gradually cultivate to a perfect level. This is also the cultivation that Ye Daotian will complete next. The punishment suffered by this external help is no less than the punishment suffered by practicing in the pool.

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The first rays of the sun illuminated the mountain forest, and Ye Daotian also completed his daily required lessons. Although the jade ring no longer absorbed the spiritual energy used by Ye Daotian to practice, most of the purple energy absorbed by Ye Daotian was still swallowed by the jade ring, only

Leave some residue for Ye Daotian, but I don't know the benefits of this residue. For example, Ye Daotian's eyes become more and more magical under the influence of purple energy.

At this time, the Ice Crystal Tiger had already captured five monsters and was sitting aside waiting. Having eaten so richly so early in the morning, Ye Daotian was speechless for a while, and he also gained a new understanding of the Ice Crystal Tiger. He was really a big foodie.

After a full meal, he was in high spirits. Ye Daotian sat on the ice crystal tiger and began to look for a place where he could practice his body. However, such a place was not easy to find, and he didn't even see a single monster all day long.

, those monster beasts ran away far away after feeling the breath of the ice crystal tiger.

"I said, silly guy, can you control the aura on your body? A lot of money scares you away!" Ye Daotian patted the ice crystal tiger's forehead. He was really speechless to the ice crystal tiger.

Just a small achievement

He keeps showing off himself, for fear that others will not know that he has advanced.

Just in the evening, Ye Daotian met two groups of cultivators who were fighting for a monster beast, but in the end, Ye Daotian got the advantage. The monster's name was Feng Lei Leopard, which was a special kind of monster. This kind of monster was born with

Beast Pill, but it has to be cultivated slowly like other monsters. However, with the help of Beast Pill, the speed of cultivation is faster than that of other monsters. But this is also a sad thing, because cultivation requires one step at a time.

As your cultivation progresses, you will easily die in the early stage, either being eaten by other monsters or captured by monks.

Although the existence of the beast elixir makes it superior to other monsters, it also makes it a favorite of monsters and humans. Therefore, most of the wind and thunder leopards hide from the world, and you may not encounter one for decades. This one

You probably got separated from the group and ended up like this, but nature selects the fittest to survive. God will give you a treasure as well as a disaster.

Ye Daotian took out the beast elixir of Feng Lei Bao. There was a tiny electric light flashing inside the beast elixir, and a thin wind was flowing, which was very strange. Then Ye Daotian cleaned the battlefield again, and obtained an extraordinary martial arts while searching.

"Wind and Thunder Wings", this martial art not only has mysterious steps, but also has the ability to break stone and iron. When this martial art is perfected, it can also produce a pair of wind and thunder wings on the back. The monks can fly in the air with the wind and thunder wings.

Well, you must know that the ability to fly is something that even a tenth-level innate monk cannot achieve.

I think this martial skill was probably acquired by accident, and the practice of this martial skill also requires the guidance of the beast elixir of the Wind and Thunder Leopard. This is why these two groups of people wearing the same clothes have to fight to the death. This is an advantage for Ye Daotian.

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The night was dim and starry. After a good meal, Ye Daotian continued to practice. Cultivation is a very boring thing. Sometimes, even if you practice for one night, your own cultivation will not make much progress, so ordinary monks

I can't stand this loneliness.

The night was getting quieter and quieter. At this time, the sound of leaves falling to the ground was very clear. Waves of "rumbling" sounds came to Ye Daotian's ears. Ye Daotian woke up from practicing and listened to the sound, but he didn't know what it was.

Ye Daotian called out to the ice crystal tiger and followed the sound. After walking for about half an hour, Ye Daotian saw a magnificent silver belt hanging on the ruins of the wall. The water fell from high altitude and hit the hard rock with a deafening roar.

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Ye Daotian was also shocked by the spectacular scene in front of him. This was really as written in "Wanglu Mountain Waterfall" - the water flowed down three thousand feet, and it was suspected that the Milky Way had fallen into the sky. This scene was no less exaggerated than the poem.

.This waterfall is really hundreds of feet high.

"Hahaha, it's really hard to find a place after wearing iron shoes. It takes no effort to get here." Zheng was worried that there was no good place to carry out the follow-up training of the body, but he didn't expect to find it here.

Ye Daotian took off his clothes, jumped down and swam to the edge of the waterfall. Even the impact of the edge of the waterfall was very strong. Ye Daotian looked around and found a relatively large rock, and walked up against the impact of the waterfall. However, it was only from the outer edge of the waterfall.

Ye Daotian was very tired when he walked to the rock. The powerful force hit Ye Daotian's body. Soon the skin all over Ye Daotian's body became red and swollen. In less than half a quarter of an hour, Ye Daotian was washed down by the waterfall.

Ye Daotian dragged his tired body to the shore. The soreness and numbness in his body that penetrated into his bones made Ye Daotian's body tremble constantly. Ye Daotian took the Fusion Spirit Pill and began to practice.

He stood up and performed the body-training movements depicted in "Broken Sky". The sour feeling seemed to be magnified ten times. After that, every cell in the body greedily absorbed the energy of the Fusion Pill.

, not only that, the amount of spiritual energy absorbed from the outside world was much more than usual. The power of the Ten Breath Melting Spirit Pills was completely absorbed, and Ye Daotian took another pill. After using ten pills, Ye Daotian took another pill.

Only then did his body fully recover, and then Ye Daotian climbed under the waterfall again, repeating this process over and over again, experiencing pain and happiness.

Three days later, Ye Daotian has completely adapted to the impact of this waterfall. Through constant self-abuse, Ye Daotian has mastered the first step of body training. The ability to complete body training so quickly is all due to Ye Daotian's perseverance and resilience.

Moreover, elixirs and waterfalls are necessary conditions for Ye Daotian's success. As far as elixirs are concerned, there is no Lingling Pill left in Ye Daotian's hands.

Through this practice, the first step of body refining has been completed. After the completion, Ye Daotian's strength increased by 10,000 kilograms, and his cultivation level also broke through to the peak of the second level of body refining. This made Ye Daotian very happy. All the sins he had suffered before were gone.

Worth it.

After completing his training, Ye Daotian began to look carefully at this miraculous landscape, admiring it from time to time. Just looking at it like this, Ye Daotian was suddenly stunned, why did this scene look so familiar? Combined with this route, Ye Daotian patted his head,

Take out the animal skin map from the storage ring. After looking at it carefully, it turns out that the place where the treasure is hidden is near the waterfall in front of you. The reason why I didn't recognize it at first is because the map is a bit old.

With the geological changes, there are many differences from now, but this waterfall has not changed at all.

Ye Daotian began to look around, turning left and right quietly, almost looking through all the places near the waterfall, but he found nothing. Ye Daotian stood on the river bank and looked at the waterfall. Sure enough, there was a very small place in the middle of the waterfall.

In a small area, the flow of the waterfall is a little different. The water in this area seems to be blocked for a while before falling. If you don't look carefully, you will definitely not be able to find this small detail.

Ye Daotian moved his body. After he was ready, he went upstream along the waterfall. The cliff became extremely slippery due to the long-term impact of the water flow. Ye Daotian had no choice but to use the two tattered green steel swords as tools for climbing.

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Nearly an hour later, Ye Daotian climbed to that location. As Ye Daotian thought, there was a protruding rock here and a cave on the cliff. Ye Daotian recovered at the entrance of the cave and walked in.

The cave is very bright, surrounded by luminous stones. The cave is not big and very simple. There is only a stone table in the entire cave, and a figure wearing a black robe is sitting with his back to the cave. Ye Daotian walked around and saw

It was a withered bone. Ye Daotian cupped his hands and bowed. He reached out and touched the withered bone. "Wow!" The withered bone and the black robe instantly weathered away. With a "ding" sound, Ye Daotian followed the sound and looked. It turned out to be a human being.

Storage ring.

Ye Daotian doesn't have much hope for this anymore. It's been too long, so the contents of the storage ring must be the same as the one Ye Daotian got before.

"Hey, time is such a terrible force!" Ye Daotian sighed.
Chapter completed!