Class 768 was in a panic. The most important thing was that these girls couldn't believe what the instructor said. They were girls and freshmen. Even though they were very curious and enthusiastic about the army, they really couldn't accept it when they started training so rigorously. Moreover, they had run more than ten laps in the morning because of Jiang Yuanyuan. Now they really have no strength at all. Why do they still have the energy to run five kilometers? And it is the legendary weight-bearing run, which is fatal to them. They learn command, communication engineering, and some learn language. They will not be soldiers but non-commissioned officers in the future. Why do they have to do these things!

Except for the girls in 403, the other girls were complaining, and they didn't see Li Ruotang's ugly face at all. Maybe they saw it, but they didn't care. They thought they were college students. Although they had awe and admiration for the instructors, they had become dissatisfied with the punishments this morning. Not only were they all beautiful girls at home, but they had never suffered such a great grievance. Now many girls began to sob, feeling that they had suffered a lot of grievances!

"Shut up!"

Li Ruotang roared angrily and looked at the messy team below. From the beginning, their vanguard company didn't want to come to the military academy to be instructors. Not to mention those young soldiers, but also the delicate girls, they were repulsed from the bottom of their hearts. After coming here, they finally felt a little comforted. After all, even the company commander was also the instructor. They felt a lot better, but they didn't expect that they were so unlucky that they actually won the girls class. These girls still have the courage to challenge their authority. It would be strange if Li Ruotang was happy!

"The training table was sent to you last night. Didn't you read it? Or did you want to oppose my order?" At the end of his speech, Li Ruotang's voice became even more gloomy. "Instructor Li Chenxi said it very clearly yesterday. You only have two words to obey here. If you can't do it, then just roll the bed and get out of here. You don't need you here!"

"We are girls, and we are not soldiers. We are freshmen in military universities. We are studying communication engineering and information-based combat. We don't need what you call military training at all!"

"Yes, we are learning information-based combat, and there is no need for military training at all!"

"Did I let you talk?"

If water could drip from his face, Li Ruotang's gloomy face would probably have been covered with black ink. "You two will leave the list and report to your professional class!"

The two girls were afraid that they really didn't care, but instead stood up with an indifferent look on their faces, "Liang Jiajia, Class 2 of Information Engineering!"

"Yao Mengjiao, Information Engineering Class 2!"

Li Ruotang's face was gloomy, staring at the two of them as if they were about to tear them apart. Li Ruotang growled, "Report to your major and class!"

"Liang Jiajia, Class 2 of Information Engineering Major!"

"Yao Mengjiao, Information Engineering Class 2!"

"Report your major and class!"

Liang Jiajia and Yao Mengjiao's faces looked very ugly. They had already spoken twice. The instructor clearly intended to make them ugly. When did Liang Jiajia suffer such a great grievance? Only the annoying cousin Liang Jiabao made her so ugly. Li Ruotang is really as hateful as Liang Jiabao!

Seeing everyone around him watching her like a fool, Liang Jiabao's eyes were filled with resentment, and he didn't dare to say anything more, shouting loudly, "Reporting instructor, Liang Jiajia, Information Engineering Class 2!"

Seeing this, Yao Mengjiao hurried back, "Reporting to the instructor, Yao Mengjiao, Information Engineering Class 2!"

Li Ruotang's expression did not improve at all, and he shouted coldly, "If you want to speak in the future, remember to call the instructor. This is the rule of the army. If you can't accept it, then get out of here!"

After saying that, Li Ruotang looked at Liang Jiajia and Yao Mengjiao with a gloomy face. When he saw that they were furious, he spoke, "You two can leave. I don't want soldiers who disobey orders here. You can go wherever you want. Your credits for me are 0 points. If there are still people who don't want to train, you can quit with them!"

Liang Jiajia and Yao Mengjiao's face turned pale. No one told them that there were credits and zero points in military training. What this means, and it means there will be a trace on their files, which is definitely not what they or their family are willing to see.

The others looked at each other, not knowing whether to sympathize with them or to be glad they emerged. Jiang Yuanyuan was also scared. If she was kicked out of Class 768 by the instructor, her father and her grandfather would definitely give up on her. Thinking of this, Jiang Yuanyuan dared not have any more thoughts.

"I......"

What else Liang Jiabao wants to say, Li Ruotang no longer wants to listen to what they say, so he directly issued an order!

"The bag we were carrying five kilograms of sand. The bag we visited before was filled with five kilograms of sand. Each person carried one. Now start a minute and follow the back of the 7th shift in one minute!"

"yes!"

Liu Yiyi raised her eyebrows. She thought the instructor would use weight-bearing bracelets and leg rings. Unexpectedly, she was driven forward by the weight-bearing. This was much easier. After all, if you carry weights on your wrists and ankles, it would be extremely harmful to ordinary people. It seems that Instructor Li and the others are still responsible, but this thing is really not a big challenge for her. As for those bitter girls.

After the decisive and decisive methods of the instructor Li Ruotang just now, they dare not have any dissatisfaction, and they dare not say it even if they are dissatisfied. Otherwise, they will be the next Liang Jiajia. They are not Liang Jiajia, and they have any background. If they don’t see it, even Jiang Yuanyuan will not dare to easily challenge the instructor’s majesty. So the military academy students of this class are the first batch of experimental subjects above. So what is their purpose?

Liu Yiyi felt that she had guessed it, but she seemed that she hadn't guessed it.

As instructors who have been training in the army for many years, how can they not know what impact will the weight running on this class of freshmen? So they minimize the danger. In fact, training also tests the level of instructors. At least it cannot be said that it hurts the foundation of students, but it can maximize the potential of students.

Running with weights can cause the person's body to consume more fat, speed up the heartbeat, increase the body's oxygen consumption, and enhance muscle strength. Running with weights can effectively stimulate people's bones and stimulate the bones with hard force, help calcium inflow, make the bones stronger, and delay the loss of bone calcium.

Running with weights can exercise a person's muscles for a long time, endurance, aerobic ability and explosive power. Just do 3 to 5 exercises a week. Don't be too much. In addition to running with weights, you can also achieve training goals by running stairs, jumping rope, etc. When training, you should pay attention to rhythm, breathing, and do what you can according to your own situation.

Of course, running with weights also has its disadvantages, especially for people who are just starting to exercise, they are easily injured if they don’t pay attention to the method. If they blindly increase the weight, the possibility of elbow joints and shoulders is increased accordingly.

So they chose the most ordinary weight-bearing running, which will not hurt their bodies, but also increase their resilience. In fact, the above disagrees with this item about weight-bearing running. They believe that as long as this class of military academy students have the ability to protect themselves, there is no need to strictly require it. However, due to the chief instructor, this training was maintained. Not only the school leaders were curious about Li Chenxi's identity, but also their vanguard company.

Don’t think that they didn’t see the disdain in the eyes of Chief Instructor Li Chenxi. Even the company commander dared not take it seriously. This person has a big background or a strong ability. But in the eyes of their vanguard company, their company commander is the strongest. Thinking of this, a trace of darkness flashed through Li Ruotang’s eyes.

Liu Yiyi shook the bag on her back, looking relaxed and comfortable, and Wang Jiaojiao was the same. Cui Yitong and Zhou Lijing looked a little bitter. Although this weight was nothing to them, they really didn't like it, okay!

"Okay, don't be ruthless, you're going to set off soon. If you really can't carry it, I'll help you later!"

Liu Yiyi looked at Zhou Lijing with a funny look. Zhou Lijing immediately retorted, "How can this thing be so heavy? You are still young. You are just when you grow up. You can't give it to you. What if you don't have to be too heavy for you? My sin will be great!"

"Third brother, what you said, Yi Yi is now about 1.65 meters tall. If he grows longer, wouldn't he have to reach 1.8 meters tall? Then we will all become dwarves!"

"Yes, Jiaojiao, I forgot you, you won't say it. The old and young people are a little shorter than me now. If they grow a little taller than me, then forget it, Yiyi, you should help me carry it, otherwise you will be a little taller than me, the sister, which is simply too embarrassing!"

Zhou Lijing stuck out her tongue, looking like she was indeed like this, which made everyone laugh. Cui Yitong said helplessly, "Even if the old and young help you carry things, it won't affect your growth. Besides, you are a sister, so you shouldn't carry them for the old and young!"

"That's right!"

Seeing Zhou Lijing's silly look, Liu Yiyi and others smiled at each other. The third brother was simply the pistachio in their dormitory. As expected, they were always laughing all day together!

As the team slowly followed, Liang Jiajia and Yao Mengjiao followed, and they didn’t follow, and finally carried the backpack on the ground and kept up slowly. If they really left like this, then the credits for the two of them would really be gone!

Li Chenxi, who was standing by the window, looked at the team set off below, and a dark light appeared in his eyes. The game had just begun. Since they wanted to invite themselves as the chief instructor of this military academy student, they had to bear the corresponding obligations. He would give them an unforgettable military training so that they would never forget for the rest of their lives, otherwise his trip would have been in vain!

"Instructor Li, I have a call to you!"

When a teacher came in, he happened to see the cold smile on the corner of Li Chenxi's mouth, trembling all over, and then carefully expressed his purpose.

"who?"

"I don't know, the other party didn't say anything, just said he was looking for you!"

"I know, I'll go there now!"
Chapter completed!