The leader of the physical education group is named Wang Zhanjun, who is 41 years old this year.

He is not tall, just over 170cm. When he was young, he practiced sprinting.

He is more tactful in his behavior and can enjoy himself both inside and outside of school.

When Xu Jie came to his office, he was just about to go out.

"Hey? Xiao Xu, you came just in time. I was just about to go find you."

When he bumped into Xu Jie at the door, Wang Zhanjun turned around with a smile and waved to Xu Jie.

"Team Leader Wang, is it about the City Games?"

Xu Jie followed Wang Zhanjun into the office.

In private, some of my good buddies like Lin Lei and others can be called "Laowang Laowang".

When they actually met, Xu Jie still used to call Wang Zhanjun "Team Leader Wang".

It's not that the relationship between the two is unfamiliar, but Xu Jie knows that Wang Zhanjun prefers others to call him "Team Leader Wang."

After all, people nowadays always give the title "Lao Wang" a different meaning.

As expected, Wang Zhanjun was very pleased to hear Xu Jie's name, and his face seemed to smile a little more.

Nowadays, Xu Jie is a famous person in Zhenzhong.

As everyone knows, he is a physical education teacher who brought Grade 2 Class 9, a class with poor students that everyone originally avoided, to a level that no one could even imagine.

They are talents participating in academic competitions, they are the main players joining the basketball school team, and they are future stars signing with the wealthy club Chelsea...

For some time now, Xu Jie has been stealing the limelight.

But in the final analysis, he, Xu Jie, is still a physical education teacher.

As long as this did not change, Wang Zhanjun felt very comfortable in his heart.

Everyone tells everyone that Xiao Xu is from our physical education team!

Now, when Xu Jie called him "Team Leader Wang," Wang Zhanjun felt that his mood became even more joyful.

He pulled a chair for Xu Jie from the side and motioned for Xu Jie to sit down.

"Xiao Xu, registration for the Municipal Games has begun."

"In this year's track and field event, you suddenly cut me two athletes, but it gave me a headache."

Wang Zhanjun said with a smile, without any headache at all.

The Municipal Games is a sports meeting organized by Zhongnan City itself, usually held in spring every year.

Participants are mostly students from various schools, including junior high schools and high schools.

The main purpose is to select sports talents.

The main participants of each school are mainly students with sports talents.

Many students with sports talents in key middle schools are recruited just to participate in various sports events, including Zhenzhong.

Based on their cultural achievements alone, people like Chu Xiaoran, Liu Peng, and Zhou Tao would not be able to get into Zhenzhong.

Of course, Liu Peng among them is a different kind.

It’s not that he’s not talented, but he’s very playful and didn’t study hard before. www.bǐqυgetν.℃ǒm

Chu Xiaoran and Zhou Tao's original learning talents were very average and could even be said to be poor in some subjects.

All three of them got into Zhenzhong because of their status as students with outstanding sports skills.

What Wang Zhanjun said was true, and Xu Jie couldn't refute it.

He had already planned for this.

"Leader Wang, don't worry, I will still give you three contestants for this year's Municipal Games."

Liu Peng's foundation is not bad, so there is no problem in letting him participate in a city sports meeting temporarily.

But it is almost impossible to achieve results.

Xu Jie planned to let him practice.

Running 5,000 meters not only tests a player's physical strength and endurance, but also tests the player's mental strength and willpower.

Xu Jie asked him to participate in the city sports meeting, also with the intention of polishing himself.

Zhou Tao has calmed down a lot after the last fight.

He is now Xu Tianxing's little follower, and he is learning all kinds of legal knowledge from Xu Tianxing almost every day.

Once a reckless man understands the law, he will truly become an outlaw.

He was training for the 800 meters, and his talent was already at an excellent level.

The 800 meters is a special event in track and field competitions.

It is neither a sprint nor a long-distance race.

It requires both the explosive power of sprinting and the endurance of long-distance running.

It can be said to be one of the most difficult events in the entire track and field competition.

After Xu Jie took over Class 9, he focused on observing Zhou Tao's technical movements.

He has a clear idea of ​​what he needs to improve on.

But because of the last fight outside school, Xu Jie kept Zhou Tao cold for a while in order to temper his temper.

What kind of temperament is not suitable for running 800 meters?

The temperament of being led around by others.

That is the former Zhou Tao.

There are three major difficulties in practicing 800 meters.

They are stride length, breathing method and rhythm.

The stride length should be maximized as much as possible as your physical condition allows.

However, this will put more pressure on the knee and ankle joints, and if you are not careful, you will be injured and leave the field.

How to adjust the stride length to the limit that your body can bear requires scientific and effective training.

In this regard, Xu Jie has made targeted improvements for Zhou Tao.

The second difficulty is the breathing method.

When running 800 meters, your breathing is naturally different from usual.

The most reasonable method is to inhale through the nose and exhale through the mouth.

Three steps, one inhale, three steps, one exhale. Without long-term training, it is impossible to develop such a breathing habit.

Without such breathing habits, it would be impossible to improve the 800-meter performance.

Zhou Tao has done a good job in this regard.

The biggest difficulty in running 800 meters is rhythm.

When competing in the same field and the level is very different, the comparison is about rhythm.

If the rhythm is messed up, the breathing will be messed up.

If you lose your breath, you will run away in vain.

Therefore, when Xu Jie made a training plan for Zhou Tao, the focus of training was his rhythm.

Liu Peng and Zhou Tao are in Xu Jie's plan to participate in the Municipal Games.

But now that Chu Xiaoran has flown away with Fernando and the others, where will Xu Jie get the three contestants?

"Xiao Xu, there are only three students with sports talents in your class."

"Now Chu Xiaoran will definitely not participate in the city sports meeting. Could it be that you have discovered new students from the class who can participate in sports competitions?"

Wang Zhanjun asked in surprise when he heard Xu Jie's words.

He is the leader of the physical education group, and he still knows the students with special sports skills in each class.

After all, he is one of the main persons in charge of Zhenzhong's sports meets every year.

The students won prizes, and Wang Zhanjun also got a bonus.

Xu Jie chuckled, "Team Leader Wang, what a coincidence, there is such a student in our class who is suitable for participating in the competition."

"Besides, it's still the same as the events you practiced before."

"oh?"

Wang Zhanjun raised his eyebrows, feeling surprised.

"You also practice 100 meters and 200 meters?"

"impossible?"

"If you have talent in this kind of sprint event, you should have been discovered long ago. Isn't it possible that no one has discovered it by the second year of high school?"

A project like 100 meters does not require excavation at all.

Whether you run fast or slow can be seen in just a physical education class.

Whether you can eat this bowl of rice or not can be determined almost at a glance.

Who is already a sophomore in high school and has never run 100 meters, right?

Wang Zhanjun shook his head, not quite believing it.

Xu Jie smiled slightly and said, "Team Leader Wang, I will give you 3 contestants when the time comes, and they will be 3 contestants who are not adulterated."
Chapter completed!